Clove is one of the most widely used spices in cooking, as well as in many traditional medicinal treatments, such as ointments and topical treatments. Cloves also provide a variety of sexual advantages.
Continue reading to learn the benefits of cloves sexually for females and to revive your sex life! Cloves are a staple in any cuisine, but did you know they have therapeutic benefits as well?
Cloves have long been used for therapeutic purposes, one of which is the sexual advantages of cloves. That’s correct, cloves have long been used as a natural cure for enhancing sexual health, and this article will discuss the benefits of cloves in terms of sexual health.
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What is Clove?
Clove, a natural aphrodisiac, is one of the most ancient and precious spices, known for its medical, culinary, and recreational characteristics all over the world. It is the scented dried flower bud of an evergreen tree in the Myrtaceae family that is native to India, Indonesia, Sri Lanka, Mauritius, and other parts of the world, but has recently been farmed in various regions throughout the world. Cloves could be found whole or ground at most grocery stores.
Nutrients in Cloves
According to the National Library of Medicine, Cloves are high in vitamins and minerals, including the following:
- Vitamin E
- Calcium
- Magnesium
- Potassium
- Iron
- Vitamin K
- Potassium
- Zinc
- Folate
- Choline etc.
Similarly, according to PubMed, It contains various useful components in addition to vitamins and minerals, primarily phenolic compounds including;
- eugenol,
- hydroxyphenyl propens,
- hidroxicinamic acid etc
- flavonoids like quercetin and kaempferol
- hydroxybenzoic acid,
- Phenolic acids mainly- caffeic ferulic, ellagic, and salicylic acids
Let’s look at the sexual benefits of cloves now that we know what they are. Click here to book an Online Appointment with the Best Sexologist in Lahore only through Marham.
Benefits of Cloves Sexually for Females
1. Treatment of general sex health problems
Cloves have traditionally been utilized to treat male sexual difficulties in Ayurvedic and Unani medicine because of their sexual benefits. As stated by PubMed, “Several animal studies have reported the use of cloves for sex enhancement, specifically the nerve stimulation and it has also been reported the sexual behavior boosting effects of cloves.”
According to PeaceHealth, “ cloves are the best way to treat you if you are dealing with this situation as has been seen in the experimental studies.”
Tip: Applying a lotion containing clove oil could be the answer.
2. Promote sex hormone production
According to animal studies on the influence of cloves on sex hormone profiles, subcutaneous treatment of clove extract in low dosages improves sexual performance by boosting testosterone and prolactin levels.
Cloves are high in manganese, which works as a fundamental regulator or stimulator of sex hormone production.
3. Increasing testosterone levels
Men with higher testosterone levels have been shown to have more sexual activity. Cloves can improve sexual behavior in people by raising testosterone levels to research published in the National Library of Medicine.
Caution: This benefit has been observed in the males during experimental studies.
4. Increases nervous stimulation
Both men and women can benefit from simple nerve stimulation to enhance their sexual response. Cloves include sterols and phenols, both of which stimulate the nervous system and hence improve sexual responsiveness.
“The aroma of clove essential oil can trigger the release of acetylcholine. This powerful neurotransmitter can reduce heart rate and activate the parasympathetic nervous system. This kind of system is responsible for initiating a “fight or flight” response within the individual”, according to research reported in PubMed.
5. Prevention of STDs caused by susceptible organisms
Bacteria, viruses, and pathogens are among the most common causes of sexually transmitted infections (STIs), also known as Sexually Transmitted Diseases (STDs) (STDs).
According to a study, “Cloves have antibacterial, antiviral, antifungal, and anti-inflammatory effects, which may aid in the prevention and treatment of STDs.”
6. Reduces chances of infertility
While there is no scientific proof that cloves enhance ovulation in women and so reduce infertility, cloves may improve sperm quality and hence reduce infertility.
But in some clinical studies, “Cloves are a well-known fertility booster for both men and women and are known to treat male and female infertility. People consume clove water after soaking in water to treat infertility and improve pregnancy.”
7. Liver-related sexual dysfunction
Patients with liver disease are more prone to have sexual problems. The chemical eugenol, found in cloves, is supposed to aid with liver problems and sexual dysfunction in small doses.
Click here to book an Online Appointment with the Best Dietitians in Lahore only through Marham.
Other Health Benefits of Cloves
Cloves are anti-oxidant, anti-microbial, anti-fungal, anti-viral, anti-nociceptive, immunomodulatory, and anti-carcinogenic, in addition to their sexual characteristics. It is so beneficial to dental health, and immunity, and may help prevent or control obesity, cancer, diabetes, respiratory difficulties, digestion, and skin and hair health, among other things.
A daily skincare routine that includes cleansing, moisturizing, sun protection, and treating issues such as tan, spots, patches, and acne can also help to preserve skin health. If your skin is dull and lifeless, consider procedures like dermablading to remove dead skin cells and restore a youthful glow.
Precautions When using Clove
- Before deciding to use cloves on a regular basis, diabetics and individuals with liver diseases should take measures. Because there have been no human trials on the effects of cloves on pregnant or lactating women, they should be cautious when consuming them.
- Before you begin using cloves, you should check for possible sensitivities or even take an allergy test.
- Cloves include a number of chemicals that may interact with medications.
- If you are taking any drugs, you must consult with a healthcare professional.
- Taking clove oil may cause bleeding in people with bleeding disorders.
- Surgery: Cloves contain chemicals that can affect blood sugar levels and slow
blood clotting. It can interfere with blood sugar control or cause bleeding during or after surgery. Stop using cloves at least 2 weeks before any scheduled surgery, according to the experimental research reported in the National Library of Medicine.
Side Effects of Cloves
Although whole cloves have many advantages, they can be poisonous in big doses. When it comes to cloves, less is more. While moderate dosages of clove/clove extracts are regarded to be sexually beneficial, high quantities can have negative effects on the male reproductive system, as well as aggravate liver diseases.
According to the published article, “even small amounts of clove oil can cause serious side effects such as seizures, liver damage, and fluid imbalances. Bleeding disorders: Clove oil contains a chemical called eugenol that appears to slow blood clotting. Taking clove oil may cause bleeding in people with bleeding disorders.”
Recommended Dosage
According to the World Health Organization, the daily recommended dose of cloves is 2.5 mg/kg body weight.
- Clove oil: Approximately one or two drops of clove oil should suffice.
- Clove powder: Use half a teaspoon of clove powder once or twice a day, depending on your needs.
How to Use Clove to Achieve Sexual Benefits?
Cloves can be used in a variety of ways in your diet, including
- Clove Tea: To make a nice cup of calming clove tea, add 12 teaspoons of clove powder to boiling water and simmer for 5 to 10 minutes.
- Clove-flavored rice: Bring 3 cups of water to a boil with 4 or 5 cloves. 2 cups soaked rice + 2 cups clove water + 2 cups water + 2 cups water + 2 cups water + 2 cups water + 2 cups water + 2 cups water +
- Pumpkin pie: For a rich spicy flavor, add ground cloves to your pumpkin pie.
- Lattes: To make spicy lattes, you can also add clove powder.
Tip: There are a few more things you may do to improve your sexual life:
- Eat a well-balanced diet on a regular basis and supplement with dietary supplements if necessary.
- Exercise on a regular basis
- Practice meditation/yoga and de-stress on a regular basis
Wrapping Up
Cloves are beneficial to both men’s and women’s sexual health. It has anti-oxidant, anti-microbial, anti-fungal, anti-viral, anti-nociceptive, immunomodulatory, and anti-carcinogenic properties, and it increases libido, neural stimulation, sperm count, sperm motility, and general sexual health properties.
However, research on the dosage and effects of cloves on humans is lacking. As a result, it’s best to get medical advice before incorporating cloves into your regular routine.
Consult with a Nutritionist to discuss cloves’ benefits for health. Click here to book an appointment through the Marham app today!
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FAQ’s
What do cloves do to a woman?
Antioxidants abound in cloves. These molecules aid in the fight against free radicals, which can harm your cells and cause disease. The antioxidants in cloves can help reduce your risk of heart disease, diabetes, and certain cancers by eliminating free radicals from your system.
What are the benefits of drinking clove water?
Clove water can boost your immune system and protect you from illnesses and flu if you drink it every morning. Clove water is high in vitamins and minerals that might help to improve your health and immunity. Manganese, vitamin k, vitamin c, calcium, and magnesium are all abundant in them.
Are cloves good for menstruation?
Clove oil relieves menstrual cramps quickly and reduces the length of menstruation. Clove is an anti-inflammatory spice that includes eugenol, which is helpful in reducing period discomfort. Excessive menstruation bleeding is also reduced by using this oil.
