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Fruits are nature’s special gift to us. They contain plenty of vitamins, minerals, and antioxidants that have been proven to help in the treatment of several diseases.
In this health blog, we have listed all of the useful fruits for dengue patients. These can help in a quick recovery, improve platelet number, and help provide necessary nutrients. Make sure to check them out below.
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What are the Best Fruits for Dengue Patients?
Research called Prevention and control of dengue by diet therapy has found that fruits like Apple, Banana, Orange, Pomegranate, Papaya, Kiwi, and their fruit juices can help in the recovery of dengue fever.
Some of the best fruits for dengue fever you can consume are:
1. Papaya
Since papaya is packed with vitamins, fiber, zinc, and folate, it is extremely beneficial to one’s health. Including papaya in the daily diet of dengue fever patients can help boost platelets and white blood cells, avoid blood clotting and promote healing.
“C. papaya leaf juice has the potential to be a new drug candidate against dengue disease safely and effectively,” says research on dengue fever. Drinking papaya juice on a regular basis will assist patients’ health by preventing platelets from decreasing.
2. Kiwi
The kiwi fruit is high in vitamin E, vitamin C, vitamin K, and zinc. It also has tons of fiber and antioxidants.
A study that used combination therapy of Carica Papaya and Kiwi fruit has found that they have a significant therapeutic impact on Dengue fever and other accompanying symptoms.
Therefore, including kiwi in the daily diet with papaya, either directly or through kiwi juice, has the effect of boosting platelets and so enhancing the immune system of patients.
Also, learn how Dengue spreads!
3. Pomegranate
“Pomegranate and sweet lime juices along with green coconut water promote rapid restoration of hematological parameters in patients infected with dengue,” says research conducted in 2019.
Pomegranate is rich in polyphenolic flavonoids, which have anti-microbial effects. Its consumption alleviates feelings of tiredness and fatigue. Pomegranate is particularly healthy for the blood due to its high iron content. It also aids in maintaining a normal blood platelet count, which is required for dengue recovery.
4. Guava
Guava is unquestionably one of the most vitamin C-rich fruits. Vitamin C is required for platelet synthesis as well as immune system enhancement. If the guava is too firm, produce guava juice, which is not only tasty but also beneficial to the patient’s health.
Experimental research done in 2009 found that giving red guava juice to male and female patients was able to improve thrombocytes decreasing to 31.28% and 23.6% respectively. It was also able to reduce the percentage of hematocrit to 1.51% for males and 10.94% for females.
5. Apple
Apples are a very nutritious fruit with several health advantages no doubt. They include a lot of fiber and antioxidants. Eating them has been associated with a decreased risk of a variety of chronic diseases.
Both papaya and apple have been shown to have immune-boosting properties. Based on the reviewed research, it is possible to infer that apple has potential uses in the treatment of dengue.
6. Orange
Dengue fever is characterized by a high temperature and dehydration. Oranges are high in vitamin C, which has the function of rehydrating, combating weariness, and improving the body’s resilience. Simply adding a cup of orange juice to the daily meal can greatly boost the patient’s immune system.
7. Banana
According to research, traditional medicine has used banana plants to treat viral infections such as measles and chickenpox. If you were wondering is banana good for dengue patients, then yes it is.
Dengue patients must consume enough nutrients and follow a healthy diet plan to recover from the disease’s effects. Foods that are easily digested, such as boiling meals, green vegetables, bananas, apples, soups, oatmeal, and herbal tea can provide great comfort to the patient.
8. Dragon fruit
Dragon fruit is packed with potent antioxidants, phytonutrients, lycopene, and high fiber, phosphorus, and iron content. So, dragon fruit for dengue patients is another great option.
It has several advantages like Vitamin C in dragon fruit can help improve cellular immunity and prevent dengue hemorrhagic fever. Because of its significant antioxidant capabilities, it is also good for the bones and boosts hemoglobin.
Read more about the Sign and Symptoms of Dengue Fever
Which fruit juice is good for dengue patient?
Liquid intake is important in dengue fever because they are easily absorbed by our body and help us overcome weakness. Fruit juices, particularly those from citrus fruits, are the richest source of vitamins.
They are high in vitamin C, which has anti-inflammatory qualities. Furthermore, it is gut-friendly, and the fiber in the juice will keep you away from gastrointestinal issues.
Some of the best fruit juices for the treatment of dengue are:
- pomegranate juice
- papaya juice
- apple juice
- orange juice
- kiwi juice
The Bottom Line
Fruits are packed with nutrients ranging from vitamins to antioxidants that help support different important functions in the body. Low platelet count, anemia, fatigue, and fever and all be managed by including fruits in your diet.
Some of the best fruits for dengue patients are pomegranate, apple, banana, kiwi, papaya, etc. You can always consult with a dietitian to get a diet plan for the dengue virus.
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FAQs
Is Apple good for dengue patients?
Apple treats anemia in dengue patients while also increasing platelets via an antioxidant. You can eat them raw or make apple juice. Make sure you add one teaspoon of lemon juice to a glass of apple juice before drinking it.
Which fruits should be avoided in dengue?
While most fruits are healthy to eat in dengue. But, it is advised to avoid foods containing salicylates during dengue. Salicylate-rich fruits include avocado, berries, cherries, grapes, peaches, and plums.
Is lemon water good in dengue?
Sweet limes, lemons, and orange juices can be used in the treatment of dengue fever. But, orange is regarded as one of the healthiest fruits for dengue fever. It is naturally high in vitamin C, they can aid in the healing of your antibodies.
