Carpal Tunnel Syndrome; Know How to Beat it

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If you’re feeling numbness, tingling, or weakness in your hand, consider it a serious sign for carpal tunnel syndrome which mostly is caused by pressure on median nerve, the special nerve runs the length of the arm, goes through a passage in the wrist called the carpal tunnel, and ends in the hand. Many people around the globe suffer from this discomforting situation without knowing much about it. But you can be one step ahead of gaining necessary information through following lines.
writers can get affected by carpal tunnel syndrome

Why does it Happen??

In the human body, many organs are in close relation to each other and work in collaboration. In the same way, one medical complication can lead to others. Carpal tunnel syndrome also happen in result of some other Medical conditions sometimes like;

  • Obesity
  • Hypothyroidism
  • Rheumatoid Arthritis. This is a grave pain causing ailment and leads to many other complications to treat this disorder you can consult the best rheumatologist in Lahore, Lahore by logging on to
  • Diabetes
  • Pregnancy
  • Trauma
    repeated activities can cause carpal tunnel syndrome

Who are at Higher Risk?

Women are three times more likely than men to get the condition due to general weakness and mostly in pregnancy. When the condition is brought on by pregnancy, the symptoms usually clear up within a few months after delivery. Certain jobs that based on the repeating same motion with your arm over a long time also raise the chances of getting the condition. Those jobs include following fields:

  • Assembly line workers
  • Sewing or knitting jobs
    cashiers can het affected by carpal tunnel syndrome
  • Baker
  • Cashier
  • Writers
  • Tailors
  • Hairstylist
  • Musician
    musicians and carpal tunnel syndrome

What can Prevent it?

Any life situation is not hard enough or difficult to tackle. This medical problem can also be prevented by following simple tips such as:

Also Read: 5 Conditions That Raise Your Risk of Metabolic Syndrome

  • Keep your wrists straight while working.
  • Use a splint or brace that helps keep your wrist in a straight position.
  • Avoid flexing and extending your wrists with force repeatedly.
  • Talk to your doctor about suitable and easy exercises that may help.
  • Arrange your activity and workspace in a way that minimizes any discomfort.

Lesser known diseases can become harmful if left untreated. So take numbness of fingers seriously and immediately work to cure it.

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Tayyaba Waris
She is a student of Ph.D. molecular biology at Comsats University, Islamabad. She is working on the causes and treatment of male infertility. She has also worked on liver disease and its herbal treatments and has recently got her paper published in the National journal of Natural Pharmaceuticals. At Marham, she writes about hot medical issues and general health problems.