Colour Therapy: 5 Ways It Can Help Us Bring Positivity In Our Lives
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COVID19 lockdown has been the most boring yet creative time of my life. Sounds confusing right?. Well if I say boring, it has a background. … Read more
Mental Well-Being
Every day many people do suicide with depression, anxiety, and many mental diseases. Increasing number of the death is telling us that there is dire need of more awareness about health disease in common people. Consulting a psychiatrist should not feel shame anymore. Read more about mental health and its consequences.
Top 5 Neurologists In Karachi That You Should Know!
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Neurologists are specialists who treat diseases of the brain and spinal cord, peripheral nerves, and muscles. Neurological conditions include epilepsy, stroke, multiple sclerosis (MS), and Parkinson’s … Read more
What Is Sleep Paralysis?- Know The Facts!
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Have you ever experienced any fear or burden on your chest while you are sleeping? And that fear can’t let you speak or move…! You … Read more
BEWARE: Your Child Can Be A Victim Of An Eating Disorder
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Having food on our tables indeed is a blessing as many out there do not have this facility and are deprived of clean food. But … Read more
Adjustment Disorder: Are We Taking It Lightly?
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Changing a job, shifting houses, cities, or even rooms sometimes can be more disturbing than we think it is. For some people it is not … Read more
Something Is Making Me Tired All The Time, Don’t Know What To Do!
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Sleeping until the last possible second before dragging yourself out of bed and can’t get up no matter how much you try? you may be … Read more
How To Deal With Anxiety? 8 Important Tips!
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Anxiety is a natural coping process against your stress. It’s not a disorder unless you feel it constantly and overwhelmingly. It’s a feeling of fear, … Read more
The Psychological Anatomy Of Laziness
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Sitzfleisch is a German word that means “sitting meat” and refers to sitting on your behind and not getting your work done on time. The … Read more
It Is Not You! COVID19 Lockdown Has Got Us Behaving Lazy
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Have you also been a victim of ‘Will do it tomorrow’, ‘Maybe next week’, ‘Will finish it soon’?. We often fall prey to laziness and … Read more
This Is What I Did To Overcome My COVID19 Anxiety
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In 2020, most of us started by calling it a year of goals but ended up disappointed because 2020 came back, biting us. Halfway through … Read more
5 Common Childhood Traumas May Take You To Psychiatrist In Adulthood
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Have you ever scared of something that haunts you since your childhood? Something so traumatic that is still a fear in your mind? Or look … Read more