Catnip: An Herb With Amazing Health Benefits

Healthy Lifestyle
Reading Time: 3 minutes

If you’re a cat lover then you must know about the catnip. It belongs to the mint family and is extremely popular among cats and every pet-lover is aware of it. This strong-smelling herb offers a lot of health benefits and uses for both cats and humans. If you have a cat then you can use it to keep your cat relaxed. In fact, you’ll be amazed by catnip herb’s benefits because it can be transformed into different products with a variety of uses. So, let’s have a much closer look at the benefits discussed below:

1.Relieves Anxiety And Stressed:

This herb is most commonly used to treat anxiety, stress, and uneasiness. It helps to stimulate a sense of relaxation for humans and triggers relief from stress and anxiety.

2.Treats Stomach Issues:

Nowadays, stomach issues have been increased due to the high-intake of contaminated foods. This herb may also be used to treat symptoms or conditions related to indigestion, bloating, gastrointestinal discomfort, and acidity. It eases stomach discomfort and helps remove air stuck in the intestines.

3.Soothes Menstrual Cramps:

Attention ladies! It is the best natural remedy, which helps reduce the menstrual pain and cramps. It really helps relax the muscle and keep the menstrual cycle regulated. If you’re experiencing irregular periods and mood swings then you should take help from catnip leaves.

4.Favorable For Kidneys:

Catnip acts as a diuretic, making the urination frequent and thus decreasing water retention. A cup of catnip tea promotes urination, quickly eliminating wastes from the body. Moreover, it makes your kidneys get cleaned quickly and reduce the chance of getting kidney diseases. If anyone of you has weak kidneys, then you can use catnip leaves to treat a number of different conditions.

5.Speeds Up Healing Process:

In case you have flu and cold, you can get your hands on catnip leaves. The fastest way to recover from these conditions is through sweating which helps to get toxins out of the body. And catnip is the best thing to induce perspiration. It helps the body release heat and achieves the normal temperature.

Although many people do not prefer consuming catnip leaves but believe me it alone has a set of nutrients that are extremely beneficial for the body. This amazing herb has all the essential acid, organic compounds, minerals, and the vitamins that are required by the body.

Few Most Popular Nutritionist:

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Samiha Khan
Samiha is self-motivated writer. She has done BS hons in Human Development and Family Studies. She is versatile, creative and voraciously curious writer. She strives for quality in everything she do. She is a learner who likes to share her learning outcomes through her writings.
Samiha Khan

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