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    Marham
    Home»Dental Health»Diet Considerations for Children with Tooth Cavities
    Dental Health

    Diet Considerations for Children with Tooth Cavities

    Noorul HudaBy Noorul HudaApril 19, 2018Updated:May 13, 20193 Mins Read
    Diet Considerations for Children with Tooth Cavities
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    Table of Content

    • Why Are Carbohydrates Important?
    • Must Read: 5 BEST DENTIST IN LAHORE
    • How Do Carbohydrates Affect Cavities?
    • Few Most Popular Dentists:
    • Dr. Zahra Masood
    • Dr. Imran Zia
    • Prof. Dr. Asif Ali Shah

    Carbohydrates are an energy-giving nutrient. They are sugars and starches which are found in fruits, vegetables, grains and dairy products. Although they are usually avoided in trendy diets by diet-conscious people, carbohydrates are one of the basic nutrients we need to live a healthy and active life.

    Carbohydrates are macro-nutrients which means that they are one of the three major sources of energy for our body.

    Why Are Carbohydrates Important?

    Carbohydrates work as the main source of fuel for your body. In order to perform any function, your body cells have to utilise energy. That energy is provided by carbohydrate metabolism. All cells in your body use carbohydrates as their energy currency but nerve cells (neurons) that make up your nervous system use most of the energy produced.

    carbs

    Must Read: 5 BEST DENTIST IN LAHORE

    How Do Carbohydrates Affect Cavities?

    • It’s a false belief that sugar creates oral cavities. Sugar is a carbohydrate. Tooth decay starts when bacteria accumulate in the mouth and start decaying the tooth.
    • When carbohydrates are consumed, bacteria in your mouth is triggered to produce acid. This acid damages the protective enamel layer of your tooth and begins to create a cavity. Once the cavity is created, the restoration of tooth structure is not possible. If your kid is suffering from the tooth cavities book an appointment with the best periodontist in Karachi, Lahore or any other main city of Pakistan via marham.pk.
    • All types of rice, bread, fruits, vegetables, and pulses have carbohydrates in them. It does not mean that you must stop eating these foods. But you must know how to remove the lingering carbohydrates with bacteria that can cause tooth decay.

    bread

    • Eating too many carbohydrates will cause them to remain in your mouth most of the time. Bacteria in your mouth will begin to produce acid due to them. If you fill your mouth with liquids that have a high sugar content (e.g, soft drinks) constantly, it will eventually lead to the formation of bacterial acid that will cause tooth decay. To fix your oral health issues book an appointment with the best dentist in Karachi, Lahore or other main cities of Pakistan via marham.pk.

    To prevent dental decays it’s best to switch to low-carb or low-sugar diet. Eating too much sugar is not only bad for your teeth but it can also lead to serious health complications such as obesity and diabetes.

    Brushing and flossing twice a day proves to be very helpful in preventing oral diseases. Also, it is recommended to visit a dentist for an oral check-up to ensure your dental health. Because beautiful white teeth are the key to a radiant smile.

    Few Most Popular Dentists:

    Dr. Zahra Masood

    Dr. Zahra Masood

    Book appointment with Dr. Zahra Masood

    Dr. Imran Zia

    Dr. Imran Zia

    Book appointment with Dr. Imran Zia

    Dr. Durre Najaf

    Prof. Dr. Asif Ali Shah

    Book appointment with Dr. Durre Najaf

    carbs and tooth decay diet for tooth decay tooth decay
    Noorul Huda
    • Website

    She Attained a Masters in Zoology from the University of Punjab, She has been an active researcher and learner regarding today's health issues. One of her major interests lies in studying and discovering medical break-throughs and their application in the society. Also, she likes to share her interests via her writings to spread mass-awareness.

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