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Water is required by your body when it is thirsty. This principle, however, does not apply to dry, thirsty skin. We tend to believe that Drinking-Water Cured My Eczema or drinking a lot of water will cure dry skin, but this is not the case. A person who is normally hydrated will most likely not notice a difference in their skin after drinking more water. Excessive water consumption can cause other health issues and is not recommended (or effective) for dry skin. Dry skin is an external issue that should be addressed from the outside. How dry your skin is or will become is determined by external factors such as cleaning products, the environment, and oil glands.
What Causes Dry Skin?
In general, anything that causes water loss and reduces the barrier function of the top layer of skin, or stratum corneum, can cause dry skin. Excessive exposure to external irritants such as chemicals, solvents, detergents, and excessive water can cause the skin to dry out. Fragrances such as perfume, excessive bathing or swimming, and even certain weather conditions can all dry out the skin. Take help from a dermatologist to know more.
Skin is dried out by low humidity, cool air, and dry winds. In the winter, when all of these factors are at play, we see a lot of dry skin. The humid Arkansas summers can provide relief to those who suffer from dry skin. Low humidity, cool air, and dry winds are drying for the skin. We typically see dry skin often in the winter when all of these factors are playing a role. The humid Arkansas summers can bring relief to dry skin sufferers.
Solutions for Dry Skin
The best way to treat dry skin is to apply moisturizers from the outside, such as a lotion, cream, ointment, or oil, which forms an effective barrier to water loss. Apply the cream a few minutes after bathing, when the skin is damp, to lock in moisture.
Mild, fragrance-free soaps or soap substitutes are ideal for cleansing your skin. Many soaps have the tendency to strip the skin’s oils or lipids, which are part of the skin’s natural protective barrier. Drying products include deodorant bars, antibacterial soaps, perfumed soaps, and skincare products.
Can Drinking More Water Help Reduce Eczema?
Because hydration is so important in managing eczema, drinking plenty of water seems like a great way to help your body fight eczema, right? That’s true on a basic level: when your body is dealing with the effects of a compromised skin barrier, it needs to be as healthy as possible. To maintain the immune system and fight eczema, the body requires nutrients, vitamins, minerals, and essential fatty acids, so eating leafy, green, nutritious foods and avoiding junk food is a great place to start. And drinking water is an important part of staying healthy and strong, as it aids in the liver’s detoxification and provides the body with the moisture it requires. Water does eventually hydrate skin cells via the stomach and liver, but all cells also get moisture from other sources, such as fresh fruit, vegetables, and other foods you eat and drink.
The truth is that there are better ways to keep your skin hydrated than drinking a lot of water. Eczema is a skin barrier function problem, with dehydrated cells implying that the barrier against moisture loss and irritants isn’t working as well as it should. It is critical to find more direct and immediate ways to lock moisture into the skin. So using emollients on a regular basis, avoiding dehydrating environments (such as air conditioning, central heating, wind, and hot baths), and dehydrating/irritating substances (such as soap, detergents, and synthetic ingredients), and staying healthy in general are all more beneficial in the fight against eczema. Consult a dermatologist to know more.
Other Ways to Treat or Prevent Dry Skin include:
- Bathe only once a day for about 10 minutes and use warm water instead of extremely hot water, which dries out the skin.
- Once or twice a day, use white petrolatum as a body moisturizer.
- Apply moisturizer to your feet and hands before going outside in the winter, and then put on gloves. Apply moisturizer to extremely dry feet at night and sleep in cotton socks. Use facial moisturizers that are specifically designed for the face. Oil-based body moisturizers can cause acne and folliculitis, or infections of the hair follicles.
- Try to stay away from irritants as much as possible. Those who work with irritating products should use a moisturizer and wear protective clothing to protect their skin.
- After swimming, take a shower to remove any remaining pool chemicals before applying moisturizer.
- When washing dishes, use gloves.
Ending Words
If you require medical assistance, you should always contact your healthcare provider. If you or someone you care for appears to be very ill, is getting worse, or you suspect there is something seriously wrong, call 911 right away. Please contact your healthcare provider for general medical advice; this article does not contain or replace medical advice.
If you’re worried, don’t wait to seek help. Trust your gut feelings.
Book an appointment now, to answer all your queries. You can book an appointment with the top dermatologists in Pakistan through Marham by calling at Marham helpline: 0311-1222398 or by online booking facility through the website or Marham mobile app.
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FAQ’s
1. Is it possible to cure eczema by drinking a lot of water?
Skin that is too dry can easily become irritated, itchy, and break out in itchy, red patches in people who are prone to eczema. Drinking plenty of water, moisturizing well, especially after showering, and running a humidifier are all ways to rehydrate your skin.
2. How did I get rid of my eczema naturally?
- Aloe vera gel
- Vinegar made from apple cider
- Baths with bleach
- Colloidal oatmeal
- Baths
3. What cures eczema quickly?
Creams, solutions, gels, foams, and ointments containing corticosteroids. These treatments, which are based on hydrocortisone steroids, can relieve itching and inflammation quickly. They are available in a variety of strengths, ranging from mild over-the-counter (OTC) treatments to stronger prescription medications.
