Are You Facing Iodine Deficiency?

Iodine is an essential mineral which thyroid gland uses to make thyroid hormones, which helps to control growth, repair damaged cells and support a healthy metabolism. Unfortunately, a lot of people worldwide are the victim of iodine deficiency. Maybe you are among them and if you are not using iodized salt, follow a vegetarian diet or pregnant you are more prone to be iodine deficiency. To know each bit about this deficiency keep reading.

Symptoms:

To track the deficiency of iodine is not a difficult task as it manifests a vast number of signs and symptoms which may vary according to age. In adults, it causes following symptoms.

• Swollen neck
  
• Fatigue, not the usual one as after a hectic day but low energy and less stamina of working.
• Increased sensitivity to cold
• Constipation
• Dry skin. If no other symptom is found than dry skin problem can be resolved by consulting top dermatologist of Lahore and other main cities via Marham.pk.
• Weight gain
• Puffy face
• Muscle weakness, pain or stiffness in muscles or joints.
• Elevated blood cholesterol levels even when you are not taking high-fat food
• Slowed heart rate
• Thinning hair and uncontrolled hair loss
• Depression
• Poor memory
• Heavier period in menstruating women

Symptoms of Iodine Deficiency in Infants:

In infants, hypothyroidism comes with slightly different symptoms. You can identify iodine deficient child if he has following symptoms:

• Frequent choking
• Large or swollen tongue
• Puffy face
• Constipation
• Poor muscle tone
• Extreme sleepiness

Symptoms of Iodine Deficiency in Children and Teens:

In children and teens, all above-mentioned signs and symptoms are noted with some others like,

• Poor growth
• Delayed tooth development
• Delayed puberty
• Poor mental development
  

Brain-related Effects of Iodine Deficiency:

Iodine deficiency is not limited to affect physically but your brain especially cognitive functions also affected negatively. Some cognitive behavior which interrupted by iodine deficiency is following:

• Low IQ
• Trouble learning
• Mental disabilities

You can find and consult with the best neurologist in Karachi, Lahore and other main cities of Pakistan via Marham.pk.

Treatment:

Treatment of iodine deficiency usually not needed medication, only little dietary changes like following, will enough to resolve the problem.

• Iodine fortified salt
• Diet rich in iodine like seafood
• Iodine supplementation

Iodine is needed for all bodily functions, so it’s better to keep it in the required amount, before the appearance of deficiency symptoms and related diseases.