Hemorrhoids or piles is a very uncomfortable and unpleasant health condition, that needs proper treatment. As this condition is directly influenced by your diet, it is important to know about foods to avoid with hemorrhoids.
Hemorrhoids are swollen veins in the lower rectum. Internal hemorrhoids are typically painless but bleed. External hemorrhoids can be painful. Hemorrhoids, also known as piles, are swollen veins in your anus and lower rectum that are similar to varicose veins.
The most common causes of hemorrhoids are straining during bowel movements, sitting for long periods of time on the toilet, chronic diarrhea or constipation, obesity, pregnancy, anal intercourse, eating a low-fiber diet, and regular heavy lifting.
Read Also: How to Get Rid of Piles without Surgery?
Foods to Avoid with Hemorrhoids:
Hemorrhoids can result in formation of increased pressure in the lower rectum as a result of: Straining during bowel movements, sitting on the toilet for extended periods of time, constipation or diarrhea on a regular basis.
To avoid hemorrhoids or to manage them along with treatment, you need to avoid 5 foods that cause constipation and bad for hemorrhoids.
High fiber diet is good for your digestion to avoid constipation. As constipation can worsen or cause hemorrhoids, it is important to eat more fiber to keep your digestion smooth.
Here are some of the foods to avoid with hemorrhoids;
Is White Bread Bad for Hemorrhoids?
White bread, white rice, cakes, and other processed flour products have been stripped of their bran component and are therefore very low in fiber. Because fiber softens your stool and makes it easier to pass, a lack of fiber in your diet can exacerbate hemorrhoid symptoms.
Are Dairy Foods Bad for Hemorrhoids?
Dairy foods are low in fiber and are not good for hemorrhoids. If you are suffering from chronic hemorrhoids, it is best to avoid dairy foods like cheese, yogurt, ice cream, milk, etc.
Adding cereals or oats that are rich with fiber in your dairy foods like milk and yogurt can be helpful in avoiding hemorrhoids.
Is Processed Food Bad for Hemorrhoids?
Processed foods, as well as those high in fat, sugar, or refined carbohydrates, can increase the risk of hemorrhoid-related conditions, particularly constipation. Avoiding fried and salty foods can help reduce hemorrhoids symptoms or the risk of developing them. Chips and other ready-made snacks are also not good for hemorrhoids.
Processed foods, such as hot dogs and some microwavable dinners are also not good for hemorrhoids.
Read Also: Do Hemorrhoids Go Away on their Own?
Is Meat Bad for Hemorrhoids?
Patients suffering from hemorrhoids may also want to limit their consumption of low-fiber foods such as meat, fish, eggs, and dairy products. Choose whole grain foods like whole-wheat bread, oatmeal, and brown rice instead, and consume plenty of fruits and vegetables with the skin.
Are Spicy Foods Bad for Hemorrhoids?
While spicy foods are not necessarily low in fiber, they may increase the pain and discomfort associated with hemorrhoids. That’s why try to avoid spicy foods if you are struggling with hemorrhoids.
Is Caffeine Bad for Hemorrhoids?
Caffeinated beverages can aggravate hemorrhoids by stimulating the digestive system, potentially causing constipation or diarrhea. Caffeinated drinks These beverages, particularly coffee, may harden your stools, making it more difficult to use the restroom.
Is Fast Food Bad for Hemorrhoids?
Fast food like pizza, lasagna, cheese pasta, have high cheese content and on the other hand, burger, fries, fried foods, have high fat content and low fiber. Avoid consuming fast food if you want to manage your hemorrhoids.
Apart from dietary changes some other lifestyle changes are also important to avoid hemorrhoids. Such as;
- Drink a lot of water and stay hydrated to avoid constipation
- Do not sit for too long time. During covid-19 pandemic and work from home environment, people stay on their seats for long hours. This habit badly influences the digestive system and increase the chances of hemorrhoids.
- Doing regular exercise also helps preventing hemorrhoids.
When to See a Doctor for Hemorrhoids?
If you notice bleeding before, during, or after bowel movements, consult your doctor. Seek medical attention if you notice blood before, during, or after bowel movements. Bleeding during bowel movements could be a sign of hemorrhoid.
Make an appointment right away to have all of your questions answered. You can make an online appointment with the best piles specialist by calling the Marham.
What foods are not good for hemorrhoids?
Spicy foods, junk food, processed food, dairy products, foods with low fiber content are not good for hemorrhoids, and you should avoid them to decrease the chances of developing hemorrhoids.
What can worsen hemorrhoids?
Hemorrhoids can form as a result of increased pressure in the lower rectum as a result of: Straining during bowel movements. Sitting on the toilet for extended periods of time. Constipation or diarrhea on a regular basis.