Marham
    Facebook Twitter Instagram
    Marham
    • Doctors
      • Dermatologist
        • Dermatologists in Lahore
        • Dermatologists in Karachi
        • Dermatologists in Islamabad
        • Dermatologists in Pakistan
      • Gynecologist
        • Gynecologists in Lahore
        • Gynecologists in Karachi
        • Gynecologists in Islamabad
        • Gynecologists in Pakistan
      • Child Specialist
        • Child Specialists in Lahore
        • Child Specialists in Karachi
        • Child Specialists in Islamabad
        • Child Specialists in Pakistan
      • Gastroenterologist
        • Gastroenterologists in Lahore
        • Gastroenterologists in Karachi
        • Gastroenterologists in Islamabad
        • Gastroenterologists in Pakistan
      • Psychiatrist
        • Psychiatrist in Lahore
        • Psychiatrist in Karachi
        • Psychiatrist in Islamabad
        • Psychiatrist in Pakistan
      • Neurologist
        • Neurologist in Lahore
        • Neurologists in Karachi
        • Neurologist in Islamabad
        • Neurologist in Pakistan
      • General Physician
        • General Physician in Lahore
        • General Physician in Karachi
        • General Physician in Islamabad
        • General Physician in Pakistan
      • View All Specialities
      • Find doctor by disease
        • Coronavirus
        • Diabetes
        • High Blood Pressure
        • Typhoid Fever
        • View all doctors by disease
      • Find doctor by service
        • Open Heart Surgery
        • Braces
        • Hydrafacial
        • Vitro Retinl Surgery
        • Chemotherapy
        • View all doctors by service
      • Find doctor via city
        • Doctors in Lahore
        • Doctors in Karachi
        • Doctors in Islamabad
        • Doctors in Peshawar
        • Doctors in Quetta
        • Doctors in All Cities – Pakistan
      • Find Surgeon
        • Hernia
        • Endoscopy
        • Liver Transplant
        • Knee Replacement
        • Find best surgeons
      • Find special offers
        • Skin Whitening Treatment
        • Hair Removal Laser
        • View All Special Offers
    • Hospitals
      • Hospitals in Lahore
        • Hameed Latif Hospital
        • Doctors Hospital
        • National Hospital
        • All Hospitals in Lahore
      • Hospitals in Karachi
        • Agha Khan Hospital
        • National Hospital
        • Medicare Hospital
        • All Hospitals in Karachi
      • Hospitals in Islamabad
      • Hospitals in Multan
      • Hospitals in Rawalpindi
      • Hospitals in Faisalabad
      • Hospitals in Gujranwala
      • Hospitals in Sargodha
      • Hospitals in Peshawar
      • Hospitals in Sialkot
      • Hospitals in Pakistan
    • Lab Tests
      • Chughtai Lab – 20% OFF
      • Dr. Essa’s Lab – up to 15%
      • Citilab – up to 15%
      • One Health Labs – up to 20%
      • CLINLAB – up to 20%
      • Labs in Lahore
      • Labs in Karachi
      • Labs in Islamabad
      • Labs in Pakistan
    • Forum
    • Special Offers
    • Healthblog
    • Healthy Lifestyle
    • Women’s Health
    • Skin Care
    • Fitness & Exercise
    • Health News
    • Dental Health
    • Skin Care
    • Sonology
    • Mental Well-Being
    Marham
    Home»Healthy Lifestyle»7 Home Remedies For Gall Bladder Issues!
    Healthy Lifestyle

    7 Home Remedies For Gall Bladder Issues!

    Aiman UsmanBy Aiman UsmanJanuary 6, 2022Updated:January 5, 20225 Mins Read
    gall bladder issues
    Share
    Facebook Twitter LinkedIn Pinterest Email

    Table of Content

    • Symptoms Of Gall Bladder Issues:
    • Home Remedies For Gall Bladder Issues:
    • Change In Your Diet:
    • Regular Exercise:
    • Hot Compress:
    • ACV (apple cider vinegar):
    • Psyllium Husk:
    • Peppermint Tea:
    • Turmeric:
    • Can’t Find The App?

    Are you looking for home remedies for your gall bladder issues? Do you know the gall bladder is an essential part of your digestive system?

    It is expected that the gall bladder is not that vital organ in our body, as people can survive after its removal. But the essential thing to understand is that although you can live a healthy life without a gall bladder, it also has essential roles in your body.

    The gallbladder is a small organ in the digestive tract that stores and releases bile. Bile aids digestion by breaking down fat from food as it passes through your intestine. The gallbladder also secretes bile in the small intestine, which aids in absorbing vitamins and nutrients by the bloodstream.

    When any of these processes is disrupted, you may develop a variety of problems and infections due to gallbladder disease. Pain from inflammation is the most common symptom of gallbladder disease, and the pain is usually felt in the upper-right quadrant of your abdomen.

    Symptoms Of Gall Bladder Issues:

    These are the most common symptoms of gall bladder issues;

    • The most common sign of a gallbladder problem is pain on the right side of the abdomen, or sometimes this pain arises from the back.
    • Nausea and vomiting
    • Fever with chills
    • Jaundice
    • Unusual stools or urine
    • Chronic diarrhea

    Gallstones are a common complaint among all gallbladder problems. While medication and surgery are frequently used to treat gallstones, many people prefer natural remedies.

    Home Remedies For Gall Bladder Issues:

    Here are some of the common home remedies for gall bladder issues;

    Change In Your Diet:

    Gallbladder issues and gallstones can be exacerbated by poor eating habits and consuming foods high in sugars and fats. A low-fat, high-fiber diet can prevent gallstones and improve your overall health. Fried foods and other fat-containing foods or condiments, including salad dressings, are more challenging to digest and cause pain. Increasing your intake of nutrient-rich foods, such as vegetables and fruits, can help improve gallbladder function and prevent complications.

    These foods are good for your digestive system and gall bladder;

    • Leafy green vegetables
    • Nuts
    • Fish
    • Olive oil
    • Beans
    • Citrus fruits
    • Low-fat dairy
    • Brown rice
    • Whole grains

    Regular Exercise:

    To hinder weight gain and improve your health, the health experts recommend at least 150 minutes of physical activity per week. Regular physical activity can manage to lower cholesterol levels and prevent the formation of gallstones. Despite their small size, gallstones can cause severe inflammation, pain, and infection, and they can also grow to be more significant.

    Maintaining a healthy body weight and practicing physical activity can help to reduce gallbladder pain and the number of gallbladder pain attacks.

    Hot Compress:

    Heat can be soothing and pain-relieving. A heated compress can help with gallbladder health by calming spasms and relieving pressure from bile buildup.
    Wet a towel or cloth with warm water and apply it to the affected area for 15 minutes to relieve gallbladder pain. You can get the same result by applying a heating pad or a hot water bottle. Repeat this process until the pain subsides.

    ACV (apple cider vinegar):

    Organic apple cider vinegar has anti-inflammatory properties that may help relieve gallbladder pain. 2-3 tablespoons of apple cider vinegar dissolved in warm water can be used to treat gallbladder pain. Drink this tonic until the pain goes away. It’s essential to avoid drinking apple cider vinegar straight because the acid can harm your oral health.

    Psyllium Husk:

    Psyllium husk helps in reducing cholesterol levels and prevents gall stones formation. Studies suggest consuming Psyllium husk on a daily basis can help in avoiding gall bladder problems.

    Peppermint Tea:

    Drinking peppermint tea can help to alleviate gallbladder pain and improve gallbladder health. Some believe that drinking this tea on a regular basis can help reduce the number of gallbladder pain attacks you may have.
    Menthol, a soft compound found in peppermint, promotes pain relief. It can be used to relieve stomach pain, improve digestion, and alleviate nausea.

    Turmeric:

    Turmeric stimulates the gallbladder to secrete bile and aids in emptying the gallbladder. Turmeric can help with gallbladder health by stimulating bile formation and easing gallbladder emptying. Turmeric in your diet can also help to reduce inflammation and gallbladder pain.

    Turmeric contains curcumin, which has anti-inflammatory and healing properties. Turmeric can be made into tea and drank daily to relieve pain. Oral supplements containing curcumin are also available. Discuss proper dosages and risk factors with your health professional before taking any dietary supplement.

    Book an appointment now to answer all your queries. You can book an appointment with the top Gastroenterologist in Lahore through Marham by calling the Marham helpline: 0311-1222398 or by online booking facility through the website or Marham mobile app.

    Can’t Find The App?

    Android Users:
    https://play.google.com/store/apps/details?id=controllers.marham.marhammed&hl=en
    Drop a review for us at Playstore if you’ve had a good experience!
    iPhone Users:
    https://apps.apple.com/pk/app/marham-find-a-doctor/id1095243102
    Stay Home. Stay Safe!

    Aiman Usman
    • Website

    She is a pharmacy graduate and worked as a hospital pharmacist. Her interests are teaching, blogging, and scientific writings. She likes to write about medicines, health issues, health and beauty-related natural remedies, the nutritional value of different foods, and mental health.

    Related Posts

    چہرے کی چربی کم کرنے والی 7 آسان ورزشیں

    January 27, 2023

    Did You Know About The Smallest Bone In The Human Body?

    January 26, 2023

    کمر کس :خواتین اور مردوں کے جنسی مسائل کو حل کرنے والی جادوئی بوٹی

    January 24, 2023

    Comments are closed.

    Read More
    • Health Blog
    • What is Cardiology in Pakistan
    • What is Dentistry in Pakistan
    • What is Dermatology & Cosmetology in Pakistan
    • What is Diet & Nutrition in Pakistan
    • What is Endourology in Pakistan
    • What is ENT: Everything You Need to Know
    • What is Gastroenterology: Everything You Need to Know
    • What is Gynaecology and Obstetrics
    • What is Hepatology: Everything You Need to Know
    • What is Homeopathy in Pakistan
    • What is Internal Medicine in Pakistan
    • What is Laparoscopic & Bariatric Surgery
    • What is Maternal Fetal Medicine: Everything You Need to Know
    • What is Nephrology
    • What is Oncology in Pakistan
    • What is Ophthalmology: Everything You Need to Know in 2021
    • What is Orthopedic: Everything You Need to Know in 2021
    • What is Pathology in Pakistan
    • What is Pediatrics in Pakistan
    • What is Physiotherapy in Pakistan
    • What is Psychiatry & Psychology in Pakistan
    • What is Pulmonology in Pakistan
    • What is Radiology in Pakistan
    • What is Rheumatology in Pakistan
    • What is Urology in Pakistan
    • What is Vascular Surgery in Pakistan
    View Posts by Categories
    • Brain Issues
    • Cancer Causes and Prevention
    • Childrens Health
    • Chronic Conditions
    • COVID19
    • Dental Health
    • Diet & Nutrition
    • Eyesight Issues
    • Fitness & Exercise
    • Hair Care
    • Health News
    • Healthy Lifestyle
    • Heart Health
    • MARHAM Features
    • Medicine
    • Men’s Health
    • Mental Well-Being
    • Nail Care
    • News
    • Pain Management
    • Pakistan Healthcare System
    • Skin Care
    • Sonology
    • Stomach Issues
    • Telemedicine
    • Urdu
    • Video Channel
    • Weight Loss & Obesity
    • Women's Health

    Download our app

    Lab Tests

    • Labs in Lahore
    • Labs in Karachi
    • Labs in Islamabad
    • Labs in Pakistan

    Top Cities

    • Lahore
    • Karachi
    • Islamabad
    • Rawalpindi
    • Faisalabad
    • Peshawar
    • Multan
    • Quetta
    • Gujranwala
    • Sargodha
    • Hyderabad
    • Bahawalpur
    • Sialkot
    • Rahim Yar Khan
    • View All Cities

    Top Hospitals

    • City International Hospital
    • Doctors Hospital
    • Hameed Latif Hospital
    • Akram Hospital
    • Chughtai Medical Center
    • Iqra Medical Complex Hospital
    • Surgimed Hospital
    • Omar Hospital & Cardiac Centre
    • Hilal-E-Ahmar House Hospital
    • Health Icon Medical & Diagnostic Centre
    • Khan Medical City Hospital
    • Faisal Hospital
    • Saleem Medical Complex Hospital
    • Kanan Clinic
    • View All Hospitals

    Top Specialities

    • Dermatologist
    • Neurologist
    • Gynecologist
    • Urologist
    • Gastroenterologist
    • Pulmonologist / Lung Specialist
    • Orthopedic Surgeon
    • Pediatrician
    • General Physician
    • Nephrologist
    • Sexologist
    • Ent Specialist
    • Eye Surgeon
    • Neuro Surgeon
    • View All Specialities

    PMC Verified Doctors

    Authentic & updated information

    Money back guarantee

    We return money within 48 hours

    12/7 customer support

    Well-trained & Supportive team

    Secure online payment

    We possess SSL / Secure сertificate

    • Privacy Policy
    • Delivery Policy
    • Refund Policy
    • Payment Terms
    • Cancellations Policy
    • Terms of Use
    • FAQs
    • About Us
    • Contact Us
    • Doctors
    • Partnerships
    • Careers
    • Help me Marham
    • Invite Friends & Family

    © Copyright @ 2015-2022 Marham Medicare Pvt. Ltd. – All Rights Reserved

    Type above and press Enter to search. Press Esc to cancel.