Brushing your teeth is the foundation of good oral hygiene. It helps to remove oral plaque that causes decay and disease. Most of the people use manual toothbrushes which serve very well as an effective tool to maintain and improve oral health. They are inexpensive, accessible, and handy. However, if used correctly for a full two minutes each time, twice a day you can easily achieve your oral health. But that’s easier said than done nowadays. Reasoning? Well, it’s quite obvious! Each one of us is in hurry to get things done while our modern busy lifestyle has made it difficult to perform a thorough brushing session. And this negligence may further lead you to several oral health problems unless you start using an electric toothbrush. An electric toothbrush may sound you complicated but it does the work for you. You’ll be sure about this after learning the below-mentioned health benefits.
1.More Effective In Removing Plaque:
According to a recent study, electric toothbrushes remove more plaque and gingivitis than manual toothbrushes. If you use an electric toothbrush for consecutive three months then plaque will reduce by 21% and gingivitis by 11%.
2.Convenient To Use For People With Limited Mobility:
Manual toothbrush requires hand and muscle movement while it is not possible for everyone. There are some people with limited mobility such as people with carpal tunnel, arthritis, and developmental disabilities who cannot perform this task. In such cases, the electric toothbrush does most of the work for you.
A timer built-in an electric toothbrush can help you brush your teeth long enough. This way it sufficiently removes plaque from your teeth and gums. Moreover, it alerts you every 30 sec to switch the quadrant you’re brushing.
4.Safe For Gums:
We have always been told to gently use the toothbrush. But we don’t care and eventually ends up hurting our gums due to vigorous brushing. However, in an electric toothbrush pressure sensor is placed, which notifies you if you’re using too much force while brushing.
And you know what if you use an electric toothbrush; you only have to replace its head instead of a complete toothbrush. So, it is less wasteful than throwing away a full manual toothbrush. But yes not everyone likes the vibrating feeling either plus it creates a bit movement of saliva in your mouth. So, if you think it may get messy for you then the choice is always yours. Rest you can also consult with the dentist if you’re still uncertain about your electric toothbrush option.