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It’s natural to not feel okay after some serious burglary. One can suffer from Theft Trauma for a while. How can a civilized citizen feel okay after being robbed, harassed and threatened? Let’s just imagine that you and your family are all surrounded by a hardly two or three people but fully armed. These people can harm you and your family even if you make a single voice. Yes! It’s even hard to imagine. You can also book an appointment with the best psychologist in Lahore from Marham.pk.
There is a number of people daily that suffers from the trauma of burglary and robbery. All we can give them is useless to hope that they will recover precious stuff that they might be earning with not only money but love and affection too. In reality, it is hard to get out of the trauma after being seriously robbed.
If you are one of them who are suffering from the trauma of being robbed then take a chill pill and read out that how you can get rid of it.
Undo Is Impossible.
“Leave it all”. What had happened was meant to be happening. You cannot undo it. It wasn’t your fault either. So do not stress out and help yourself to stop thinking about it again and again. Here I m sharing a personal experience. It is not a bad idea to come out of the traumatizing house or place where you got robbed. If you will keep sitting there and get worried it won’t help you at all.
Talk About It.
Talk about the incident and share your feelings. It will help you to get relax. Keeping it like a secret is not a good idea because there is no option to undo the sad incident. If you are going to share it you will be going to listen to many opinions and experience that might be going to help you in the future. You can also book an appointment with the best psychologist in Karachi from Marham.pk.
Get Back To The Routine.
Do not sit in anger and sadness. Just get back to the routine work. Keep yourself busy. The more you think about the situation, more it will be going to bother you. Recalling the incident in mind will make you more fearful.
Get Support from Peer Group.
Get maximum support from the peer group. Sympathies are sometimes beneficial. Do not think that sympathies are making you weak. Sometimes you really attention to release the tension. You can also book an appointment with the best psychologist in Pakistan from Marham.pk.
“Life is not just a piece of cake”. You have to go through a lot of hurdles and worries. It may possible that your problem is just a test to make you even stronger.
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