Has your Rishta been recently rejected by people because of your complexion, body, or looks? And all you can feel is sorrow or depression, and you don’t feel confident enough anymore? Rishta rejection can hurt, but don’t worry about it because you’ll be reading all the useful and healthy ways to overcome these sentiments in this blog.
Rejection is a Part of Life
Rejection is an inevitable aspect of life. It happens to everyone at some point, whether it’s during a school dance competition, a job interview, or a potential Rishta meeting. Though, nobody promised it would be simple. It aches, regardless of the cause. It’s much worse when you’re denied at a Rishta meeting for the most insignificant of reasons.
Here are some tweets from random females sharing comments of people and reasons for rejecting them:
Medium height,Not goori chitti,Why interested in job/studying after marriage/Not a model like look. Also, Doctor banty banty age zada ho gae — Rabia (@ad_ra_na) February 26, 2017
I’ve also been rejected on the basis of my skin colour and the fact that I fail to turn myself into a pastry by using so much makeup — عبیر نسیم (@abeerii12) February 27, 2017
“thori ziada healthy hai. patli hoti tou aur bhi achi lagti”— ayesha (@fabubah) February 26, 2017
“hamaray Betay ko ziada parhi hoi nai chahye, wo kehta hai parh kr larkyan taiz ho jati hain” — Huda. (@IGotSherlocked) February 26, 2017
Feeling lonely and hurt after receiving such remarks is expected, but if these feelings linger, they can be signs of depression. And it is always better to catch the disease before it spreads further. Therefore, talk to a professional about your problems because only they can fully understand your situation from an unbiased perspective. You can book an online appointment with the Best psychologists in Lahore via Marham.
Ways to Get Over Rishta Rejection
There is no doubt that comments like these will make anyone lose their mind and cause hurt. However, there are ways to forget such bad experiences, including:
1. Accept it with Morality and Elegance
Let it go if the guy or girl didn’t like you for some reason. You must respond maturely and realize that there must be a rational explanation at such a time. Try to handle yourself with the highest respect, and if it bothers you, don’t let it reflect on your appearance or in your actions.
2. It is absolutely alright to feel bad
Keeping your tears hidden will only make you sadder. Allow everything to flow freely. It’s alright to be hurt and cry your heart out whenever you want. Furthermore, you will feel more relieved and lighter as a result. People may try to suppress tears if they see them as a sign of weakness, but the science behind tears suggests that doing so could mean missing out on a range of benefits.
3. Talk to the people you’re close to
Talking to your loved ones about your sorrows, miseries, and grief might be helpful at this time. Someone who simply listens to you without offering unwelcomed advice, who tells you it’s normal to cry and lends you a shoulder, and who assures you that everything will be OK once you’re feeling better!
4. Try to think about it with a positive attitude
Considering it a plus point if you were rejected and aren’t planning to marry anytime soon. You have till now to study more, travel more, party hard, and are whatever you need to be before settling down. Isn’t that also thrilling?
5. Self-love is important
Self-love is important because a person who doesn’t take care of themselves can never do great things. What does it matter if someone rejects you? Aren’t you better off without someone like them? Do your favorite activities, watch new movies, or have a spa day with friends and make yourself feel loved.
6. Trust the Timing
Perhaps this relationship was not meant to be, or maybe God has other plans for you, and a better person is waiting to enter your life. Believe in yourself and that there is a reason for everything wrong in life. Good things are on their way, so don’t waste your tears on someone who doesn’t deserve them.
The Bottom Line
Many insensitive people in this world make negative remarks without even thinking about the feelings of others. Sadly, it is still common in our country to reject someone based on their color, body size, or features, which has led many into depression and Rishta anxiety. However, you can overcome these feelings with the ways listed in this blog. But, if you still find yourself drowning in depression after a Rishta rejection, it is highly recommended to consult a Psychologist.
Book an appointment now to answer all your queries. You can book an appointment with the Best Psychologists in Lahore through Marham by calling at Marham helpline: 0311-1222398 or by online booking facility through the website or Marham mobile app.
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FAQs
1. How do you deal with matrimonial rejection?
It would be best if you dealt with it with dignity and grace because rejection is part of life.
2. How do you deal with constant rejection?
Give yourself a break, go on a fun trip, spend time with family, re-evaluate your goals and focus on yourself.
3. What does rejection do to a person?
Rejection can make one feel angry, sad, and even depressed.
