Marham
    Facebook Twitter Instagram
    Marham
    • Doctors
      • Dermatologist
        • Dermatologists in Lahore
        • Dermatologists in Karachi
        • Dermatologists in Islamabad
        • Dermatologists in Pakistan
      • Gynecologist
        • Gynecologists in Lahore
        • Gynecologists in Karachi
        • Gynecologists in Islamabad
        • Gynecologists in Pakistan
      • Child Specialist
        • Child Specialists in Lahore
        • Child Specialists in Karachi
        • Child Specialists in Islamabad
        • Child Specialists in Pakistan
      • Gastroenterologist
        • Gastroenterologists in Lahore
        • Gastroenterologists in Karachi
        • Gastroenterologists in Islamabad
        • Gastroenterologists in Pakistan
      • Psychiatrist
        • Psychiatrist in Lahore
        • Psychiatrist in Karachi
        • Psychiatrist in Islamabad
        • Psychiatrist in Pakistan
      • Neurologist
        • Neurologist in Lahore
        • Neurologists in Karachi
        • Neurologist in Islamabad
        • Neurologist in Pakistan
      • General Physician
        • General Physician in Lahore
        • General Physician in Karachi
        • General Physician in Islamabad
        • General Physician in Pakistan
      • View All Specialities
      • Find doctor by disease
        • Coronavirus
        • Diabetes
        • High Blood Pressure
        • Typhoid Fever
        • View all doctors by disease
      • Find doctor by service
        • Open Heart Surgery
        • Braces
        • Hydrafacial
        • Vitro Retinl Surgery
        • Chemotherapy
        • View all doctors by service
      • Find doctor via city
        • Doctors in Lahore
        • Doctors in Karachi
        • Doctors in Islamabad
        • Doctors in Peshawar
        • Doctors in Quetta
        • Doctors in All Cities – Pakistan
      • Find Surgeon
        • Hernia
        • Endoscopy
        • Liver Transplant
        • Knee Replacement
        • Find best surgeons
      • Find special offers
        • Skin Whitening Treatment
        • Hair Removal Laser
        • View All Special Offers
    • Consult Online
      • All Online Doctors
      • Ask Doctor – Q/A Forum
      • Online Gynecologist
      • Online Urologist
      • Online Psychologist
      • Online Stomach Specialist
      • Online Psychiatrist
      • Online General Physician
      • Online Dermatologist
      • All Online Specialities
    • Hospitals
      • Hospitals in Lahore
        • Hameed Latif Hospital
        • Doctors Hospital
        • National Hospital
        • All Hospitals in Lahore
      • Hospitals in Karachi
        • Agha Khan Hospital
        • National Hospital
        • Medicare Hospital
        • All Hospitals in Karachi
      • Hospitals in Islamabad
      • Hospitals in Multan
      • Hospitals in Rawalpindi
      • Hospitals in Faisalabad
      • Hospitals in Gujranwala
      • Hospitals in Sargodha
      • Hospitals in Peshawar
      • Hospitals in Sialkot
      • Hospitals in Pakistan
    • Lab Tests
      • Chughtai Lab – 20% OFF
      • Dr. Essa’s Lab – up to 15%
      • Citilab – up to 15%
      • One Health Labs – up to 20%
      • CLINLAB – up to 20%
      • Labs in Lahore
      • Labs in Karachi
      • Labs in Islamabad
      • Labs in Pakistan
    • Order Medicines
    • Forum
    • Special Offers
    Marham
    Home»Healthy Lifestyle»How To Get Rid Of A Sore Throat?
    Healthy Lifestyle

    How To Get Rid Of A Sore Throat?

    Rida Faqeer MuhammadBy Rida Faqeer MuhammadApril 1, 2022Updated:March 31, 20225 Mins Read
    How To Get Rid Of A Sore Throat
    Share
    Facebook Twitter LinkedIn Pinterest Email

    Table of Content

    • How long does it take for a Sore Throat to go away?
    • 6 Natural Remedies for How To Get Rid Of A Sore Throat?
    • Fluids that are both Warm and Cold
    • Gargle
    • Antihistamines and Pain Relievers available over-the-counter
    • Humidity and Steam
    • Hot Toddy
    • Rest
    • Consult with the Best Gastroenterologist of your City
    • Can’t Find The App?
    • FAQ’s

    We’re sorry about your sore throat. Is there anything we can do for How To Get Rid Of A Sore Throat? Of course yes, A sore throat makes it difficult to eat, drink, sleep, talk, and function normally — and who wants that? The best way to find out what’s causing your sore throat is to see your doctor,” says Daniel Allan, MD, a family medicine specialist. If you can not get an appointment right away, here are the most effective home remedies for a sore throat that will keep you going for a few days — as well as those that don’t work as well as they should.

    Consult the experts right now to know the details.

    How To Get Rid Of A Sore Throat

    How long does it take for a Sore Throat to go away?

    It all depends on the source of your sore throat. “Most sore throats will go away in three to ten days if they are caused by a viral infection, such as a cold,” If your sore throat is caused by a bacterial infection such as strep or allergies, it may last longer if not treated with appropriate antibiotics or medications. Your sore throat should go away within a day or two if you’ve been properly diagnosed and treated for a bacterial infection.

    6 Natural Remedies for How To Get Rid Of A Sore Throat?

    In the meantime, try some true sore throat remedies to see that How To Get Rid Of A Sore Throat?

    Fluids that are both Warm and Cold

    Warm beverages, such as tea or chicken soup, should be consumed. (It’s not just for the soul, after all!) Alternatively, try cold liquids such as ice water or popsicles. It all comes down to personal preference and what soothes your throat the best. “Liquids help in clearng mucous membranes, keep things flowing, and prevent sinus infections,”.Warm temperatures can also help to relieve coughs by soothing the back of the throat. Try both warm and cold temperatures to see which works best for you.

    Gargle

    How To Get Rid Of A Sore Throat? Here you go; In a glass of warm water, dissolve 1/2 teaspoon of salt (or a similar amount of baking soda). For an all-natural sore throat remedy, gargle (but do not swallow) the concoction every three hours. Swelling and irritation in the throat can be reduced by gargling with salt water. Baking soda can also soothe the throat, breaks up mucus, and can help with acid reflux, which can irritate the throat. Consult the best doctors of Marham to discuss your problems.

    How To Get Rid Of A Sore Throat

    Antihistamines and Pain Relievers available over-the-counter

    An antihistamine can help to dull or alleviate throat pain. Acetaminophen, ibuprofen, and naproxen can also help with pain in your glands and other areas of your neck.“Histamines are chemicals that aid your immune system in fighting foreign invaders. But sometimes they go too far, causing symptoms (such as congestion and post-nasal drip) that can aggravate a sore throat,” explains Dr. Allan. Antihistamines can help to alleviate this overreaction.

    Humidity and Steam

    Take a long, hot shower. When things get really hot, take a deep breath of the throat-clearing magic. Steam, according to Dr. Allan, loosens mucus and can moisturise and soothe a sore throat. Consult the best doctors of Marham to discuss your problems.

    Hot Toddy

    A hot toddy is a hot drink made with water, honey, whiskey, and lemon juice. Spices such as nutmeg, cinnamon, or ginger are sometimes added. Oh, and you must be of legal drinking age to try this one. Honey coats and soothes your throat by reducing irritation. It also has antibacterial properties, and the sweetness can soothe nerve endings in your throat and reduce coughing. Whiskey (in small amounts; too much can dehydrate you) breaks up and thins mucus.

    How To Get Rid Of A Sore Throat

    Whiskey help in dilating blood vessels on the surface of your throat, allowing immune cells in your blood to multiply and fight the infection. Spices increase saliva production, which improves both hydration and mucus flow in the throat.

    Rest

    Close your eyes and place your head on your pillow at a reasonable hour. Repeat as needed.
    “Don’t underestimate the importance of physically resting your body and voice,” Dr. Allan advises. However, lying flat can occasionally cause swelling due to an increase in pressure at the back of your throat. To alleviate pain and discomfort, try elevating the bed or sitting propped up or in a chair. When it comes to illnesses, remember that an ounce of prevention is worth a pound of cure. Wash your hands frequently. If you do get sick, It is recommended that replacing your toothbrush with a new, germ-free one right away.

    Consult with the Best Gastroenterologist of your City

    So this was all about for How To Get Rid Of A Sore Throat? You can book an appointment with the top Gastroenterologist in Pakistan through Marham by calling at Marham helpline: 0311-1222398 or by online booking facility through the website or Marham mobile app.

    Can’t Find The App?

    AndroidIOS

    FAQ’s

    How do I get rid of a sore throat quickly?

    1. Gargle with salt water, but avoid apple cider vinegar.
    2. Consume extra-cold liquids.
    3. Suck on an ice cream cone.
    4. Use a humidifier to combat dry air.
    5. Avoid acidic foods.
    6. Take an antacid.

    How long do sore throats last?

    In most cases, a sore throat is caused by a common virus and will go away in about 3 to 10 days. It may last longer if the sore throat is caused by a bacterial infection or allergies.

    Does Covid affect your throat?

    The COVID-19 pandemic has made this question even more pressing. A sore throat is another common symptom of the novel coronavirus disease.

    Related

    healthy lifestyle MARHAM
    Rida Faqeer Muhammad
    • Website

    Rida is captivated from experiences of world and showing it here with words. She loves to increase productivity and mental capacities through her writings and expecting the same from public. Words are the weapons through which anyone can spread awareness but yes, only with the right use. And this is what exactly she’s doing on the platform of Marham.

    Related Posts

    میپل شربت بمقابلہ شہد: صحت مند اور فٹ کون سا ہے؟

    June 26, 2022

    کیا کانٹیکٹ لینز کا استعمال بینائی پر اثر انداز ہوسکتا ہے؟

    June 26, 2022

    پھیپھڑوں میں پانی بھرجانے کی آخر علامات و جوہات کیا ہیں؟

    June 25, 2022

    Comments are closed.

    View Posts by Categories
    • Brain Issues
    • Cancer Causes and Prevention
    • Childrens Health
    • Chronic Conditions
    • COVID19
    • Dental Health
    • Diet & Nutrition
    • Eyesight Issues
    • Fitness & Exercise
    • Hair Care
    • Health News
    • Healthy Lifestyle
    • Heart Health
    • MARHAM Features
    • Men’s Health
    • Mental Well-Being
    • Nail Care
    • News
    • Pain Management
    • Pakistan Healthcare System
    • Skin Care
    • Sonology
    • Stomach Issues
    • Telemedicine
    • Urdu
    • Video Channel
    • Weight Loss & Obesity
    • Women's Health
    Read More
    • What is Cardiology in Pakistan
    • What is Dentistry in Pakistan
    • What is Dermatology & Cosmetology in Pakistan
    • What is Diet & Nutrition in Pakistan
    • What is Endourology in Pakistan
    • What is ENT: Everything You Need to Know
    • What is Gastroenterology: Everything You Need to Know
    • What is Gynaecology and Obstetrics
    • What is Hepatology: Everything You Need to Know
    • What is Homeopathy in Pakistan
    • What is Internal Medicine in Pakistan
    • What is Laparoscopic & Bariatric Surgery
    • What is Maternal Fetal Medicine: Everything You Need to Know
    • What is Nephrology
    • What is Oncology in Pakistan
    • What is Ophthalmology: Everything You Need to Know in 2021
    • What is Orthopedic: Everything You Need to Know in 2021
    • What is Pathology in Pakistan
    • What is Pediatrics in Pakistan
    • What is Physiotherapy in Pakistan
    • What is Psychiatry & Psychology in Pakistan
    • What is Pulmonology in Pakistan
    • What is Radiology in Pakistan
    • What is Rheumatology in Pakistan
    • What is Urology in Pakistan
    • What is Vascular Surgery in Pakistan
    Facebook Twitter Instagram Pinterest
    © Copyright @ 2015-2022 Marham Medicare Pvt. Ltd. - All Rights Reserved

    Type above and press Enter to search. Press Esc to cancel.

     

    Loading Comments...
     

    You must be logged in to post a comment.