Surbex Z is one of the most popular multivitamins manufactured by Abbott lab in Pakistan mainly because of its many benefits. If your doctor has recommended that you use Surbex Z or you want to try it on your own.
Then, keep on reading to find out Surbex Z uses, and price in Pakistan, and everything that you should keep in mind before trying it.
What is Surbex Z?
Surbex Z is a high-potency multivitamin and mineral supplement that is used to treat or prevent deficiencies associated with Vitamin B complex, Vitamin C, and zinc. These vitamins and zinc deficiency can lead to growth retardation, night blindness, eating disorders, diarrhea, delayed wound healing, and other health issues. It is also used to treat certain medical conditions which mostly happen as a result of poor diet.
Surbex Z is recommended for people who have a poor diet that does not provide them with the recommended amounts of essential vitamins and minerals.
Vitamins and Minerals in Surbex Z:
Surbex Z is primarily a combination of Vitamin B complex, Vitamin E, Vitamin C, and Zinc. One tablet of Surbex Z has the following vitamins and minerals:
| Nutritients in Surbex Z | Amount |
| Vitamin C | 500 mg |
| Vitamin B3 (Nicotinamide) | 100 mg |
| Vitamin E | 30 IU |
| Calcium pantothenate (Vitamin B5) | 20 mg |
| Vitamin B1 (Thiamine) | 15 mg |
| Vitamin B2 (Riboflavin) | 15 mg |
| Vitamin B6 (Pyridoxine hydrochloride) | 20 mg |
| Vitamin B12 | 12 mcg |
| Vitamin B9 (Folic Acid) | 150 mcg |
| Zinc (equivalent to 100 mg of Zinc sulfate) | 22.5 mg |
What is the Surbex Z price in Pakistan in 2023?
A Surbex Z supplement with 30 tablets costs around Rs 267.30. While Surbex Z 60 tablets’ price in Pakistan is approximate ₨. 452.
Guidelines to Take Surbex Z Tablets:
It is important to have an understanding of the time and amount of multivitamins we should consume because over or under-dosage can lead to complications. You can use the following guidelines if you want to take Surbex Z tablets:
1. Dosage:
It is recommended to take one tablet of Surbex Z every day for adults. However, you can ask a doctor or nutritionist to be on the safe side.
2. Best time to take Surbex Z:
The best time to take the Surbex Z tablet is in the morning with breakfast. Why morning? Well, because the nutrients will be better absorbed and utilized by your body in the morning.
It is mostly not recommended to take supplements at night because our metabolism slows down and the nutrients are not absorbed efficiently.
3. How to Take
Surbex Z is taken orally (by mouth) with a glass of water because this tablet has water-soluble vitamins C and B-complex which require fluids to dissolve properly.
4. Surbex Z with or without food:
You can take it with breakfast in the morning but make sure that you are not using any calcium supplements with Surbex Z. Since calcium can interfere with the absorption of Zinc.
According to research, caffeine can also reduce the absorption of Zinc and Vitamin B. Therefore, it is best to avoid drinking tea, coffee, or other caffeinated beverages with Surbex Z.
Uses of Surbex Z:
Surbex Z has been developed to overcome deficiencies of Vitamin B Complex, Vitamin C, or Zinc. When these micronutrients are deficient in the body you can have certain complications.
Let’s see what complications can occur due to the deficiency of these micronutrients in the body:
Zinc Deficiency
According to the National Institutes of Health (NIH), if your diet does not have enough zinc, you might have the following symptoms:
- growth retardation
- loss of appetite
- impaired immune function
When you have a severe zinc deficiency it may cause:
- hair loss
- diarrhea
- delayed sexual maturation
- impotence
- hypogonadism in males
- eye and skin lesions
- weight loss
- delayed healing of wounds
- taste abnormalities
- mental lethargy
Vitamin B-Complex Deficiency
Surbex Z is often recommended for people with Vitamin B deficiency. A few signs of Vitamin B complex deficiency are:
- weakness
- rash or bumpy skin
- thinning hair
- cracks at the corner of the mouth
- mood changes
- tiredness
Vitamin C Deficiency
Some signs of Vitamin C deficiency include:
- dry or rough skin
- scurvy
- poor immune system
- corkscrew-shaped body hair
- red patches on the skin
- anemia
- fatigue
- impaired wound healing
What is Surbex Z used for?
According to the vitamins and minerals present in Surbex Z, it can have the following benefits:
1. Helps in the Growth and Development of the Fetus
Folic acid or Vitamin B9 is essential for the baby’s development in the womb. It helps in the growth and development of the neural tube. One tablet of Surbex Z provides 150 mcg of folic acid.
It is recommended that every woman who is planning to get pregnant should take folic acid supplements. Folic acid can be found in leafy green vegetables, legumes, nuts, and fortified cereals.
Folic acid helps to prevent birth defects of the brain and spine. These birth defects are known as neural tube defects (NTDs). According to NIH, It is recommended to take 600 mcg DFE/day during pregnancy.
Taking a supplement of 400 micrograms (mcg) of folate (the natural form of folic acid) daily, starting at least one month before becoming pregnant, can reduce the risk of having a baby with an NTD by up to 70%.
2. Good for Weight Gain
Vitamin B present in Surbex Z helps in the metabolism of carbohydrates, fats, and proteins which results in the production of energy. This vitamin also helps in maintaining the health of red blood cells and nerves. Thus, it plays an important role in the proper functioning of various body systems.
3. Boosts Immunity
A strong immune system is important for overall health and well-being. It helps the body fight off infections and diseases. Vitamin C and Zinc are essential nutrients for a strong immune system.
Vitamin C helps the body create white blood cells, which are key to fighting off infection. Zinc helps white blood cells function properly and also plays a role in cell growth and repair.
Getting enough of these nutrients is especially important during times of increased stress or illness when the immune system is more likely to be compromised. Therefore, taking a tablet of Surbex Z can help you stay healthy.
4. Promotes Healthy Skin
Surbex Z can also improve your skin health and reduce signs of aging. Vitamin C and E help protect the skin against damage from free radicals, while also working to improve its elasticity and firmness.
Free radicals are unstable molecules that can cause cellular damage and are a primary contributing factor in the development of wrinkles and other signs of aging.
Vitamin C is also necessary for the production of collagen, which is a protein that helps keep skin looking youthful and plump. A lack of vitamin C can lead to dry, brittle skin that is more susceptible to injury.
Vitamin E is another nutrient that is essential for healthy skin. This vitamin works to protect the skin from damage caused by ultraviolet (UV) rays from the sun. It also helps to reduce the appearance of scars and other markings on the skin.
Some people also use Surbex Z for skin whitening by making a paste but there is no scientific evidence that supports this idea.
Also check out the Best Multivitamin Tablets for Hair, Skin, and Nails in Pakistan.
5. Improves Mental Health
Zinc can improve mental health in many ways. It can help regulate mood, reduce anxiety and stress, and improve cognitive function. Zinc also helps the body to produce serotonin, a neurotransmitter that plays a role in regulating mood and behavior.
A zinc deficiency has been linked to depression, anxiety, and other mental health disorders. Zinc supplements like Surbex Z can help to correct a zinc deficiency and improve mental health symptoms.
Zinc deficiency is common, particularly among people with certain risk factors such as poor diet, chronic stress, alcohol abuse, and certain medical conditions.
If you think you might be deficient in zinc, talk to your doctor about getting a blood test.
6. Reduces Hair Loss
Surbex Z can also be effective in reducing hair loss. Zinc is an important mineral for hair health. It helps in the formation of collagen and keratin, which are essential for hair growth. A deficiency of zinc can lead to hair loss.
Studies have shown that zinc is usually lower in people with hair loss. Zinc supplementation has shown great results and is known to promote hair growth.
7. Prevents Anemia
Vitamin C and B12 are important components of Surbex Z and they help prevent anemia. Anemia is a blood disorder that occurs when there is a decrease in the number of red blood cells or hemoglobin in the body.
This can cause fatigue, pale skin, and shortness of breath. Vitamin C and B12 help to prevent anemia by helping the body to produce more red blood cells.
Vitamin C is also important for immune system function and helps in the absorption of iron which prevents iron deficiency anemia. Vitamin B12 is important for energy metabolism and helps to maintain healthy red blood cells.
8. Improves Brain Function
A growing body of evidence suggests that vitamin B and zinc play an important role in brain function. Vitamin B is essential for the production of neurotransmitters, which are chemicals that transmit signals between nerve cells.
Zinc is involved in many biochemical processes, including the development and function of neurons.
Several studies have shown that deficiencies in vitamin B and zinc can lead to cognitive impairments. For example, a deficiency of vitamin B12 has been linked to memory loss and dementia.
Zinc deficiency has been associated with attention deficit hyperactivity disorder (ADHD) and autism spectrum disorder (ASD). Supplementing with vitamin B and zinc can improve brain function in people who are deficient in these nutrients.
Additionally, these nutrients may also benefit people who are not deficient, but who still want to improve their cognitive performance.
9. Vitamins B and C Improve Fatigue and Tiredness
If you’re struggling with fatigue or tiredness, taking Surbex Z supplements can help. Vitamin B-complex and vitamin C are essential for energy production, and a deficiency can lead to feelings of lethargy.
Vitamin B12 is particularly important for energy levels. This nutrient helps the body convert food into glucose, which is then used for energy. A lack of vitamin B12 can cause anemia, which can lead to fatigue.
Vitamin C is also important for energy production. This vitamin helps the body absorb iron, which is needed for red blood cell formation. Red blood cells carry oxygen to the body’s tissues, so a lack of them can lead to fatigue.
10. Improves Sexual Health in Men
There are Surbex Z uses for male sexual health as well. Zinc is an essential mineral that plays a vital role in sexual function. It is necessary for the production of testosterone, which is the hormone responsible for sexual desire and performance.
Zinc also helps to maintain healthy sperm count and motility. A deficiency in zinc can lead to sexual problems such as erectile dysfunction, low libido, and reduced semen quality.
Therefore, if you have any of these problems Surbex Z can be of use to you.
Also, see the 20 Best Multivitamins in Pakistan [Updated 2023].
Surbex Z Side Effects
The most common and frequently reported side effects of Surbex Z are:
- Constipation
- Diarrhea
- Upset Stomach
Who Should Not Take Surbex Z?
People with the following conditions should consult a doctor before taking Surbex Z supplementation:
- Kidney problems
- Allergies
- Liver Disease
- Alcohol Dependence
- Pregnant women
- Lactating mothers
Consult a Nutritionist
Now you know Surbex Z price in Pakistan and that it is a good supplement with many benefits. However, it might not be suitable for everyone which is why it is recommended to consult a nutritionist before use.
Marham brings you the golden opportunity to consult with the Best Nutritionists in Lahore and other cities of Pakistan from the comfort of your homes.
FAQs
1. Does Surbex Z increase sperm count?
Multivitamins like Surbex Z have many sexual benefits for males. It is known to increase motility and sperm count in men due to the presence of zinc in it.
2. What is Surbex Z used for?
Surbex Z is used to treat deficiencies caused by Vitamin B complex, C, E, and zinc including anorexia, night blindness, digestive issues like diarrhea, delayed wound healing, hyperpigmentation, and other such issues.
3. Is Surbex Z good for hair?
Yes, Surbex Z tablets are helpful for people with hair loss as vitamin B-complex, vitamin C, zinc, and all other nutrients essential for hair growth are present in them.
4. Can we use Surbex Z daily?
Surbex Z, one tablet can be used daily but it is recommended to consult the doctor before using the multivitamin.