Posts Tagged: "How to Get a Flat Stomach"

Treatment Options For Frozen Shoulder

Treatment Options For Frozen Shoulder

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Frozen shoulder is a condition that affects your shoulder joint. It usually involves pain and stiffness which develops slowly, gets worse and eventually goes away. This may take anywhere from a year to three years. Your shoulder is made up of three bones that form a ball-and-socket...

Flat belly only 5 steps away

5 Quick Steps Towards Flat Belly!

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We all are fed up of having to hide our saggy belly while munching on beef burgers. But for all of us who are done with pear-shaped bodies, here are easy exercises for a flat belly! Step 1: Lie flat on your stomach and balance on your...