A good diet and good nourishment is the crucial weapon in the fight against cancer and any other disease. A Good diet comprising of good foods and exercise can surprisingly increase survival and even prevent cancer returning. Good food can give you the energy you need to get through cancer treatment. It can also help you maintain a sense of well-being and control. To find and consult with the best oncologist in Lahore visit marham.pk.
Cancer patients have to take great care of their diet. They need to take the best foods that will help them in battling cancer.
Here is The List of Top 6 Best Foods:
1. Oily Fish:
There is a long chain omega-3 present in fish oil which is a powerful anti-inflammatory in the body. It minimizes COX-2. It’s potential to drive localized negative hormones called eicosanoids. This hormone is responsible for causing inflammation and result in cancer. Fish oil also provides vitamin A and a little amount of vitamin D. Both help in the fight against cancer. You can book an online appointment with the best oncologist in Karachi via marham.pk.
Vegetables such as tomatoes, carrots, peas, pumpkin, and turnips are a great source of vitamin and fiber. Tomato sauce and parsley are particularly good for prostate cancer patients. Cruciferous vegetables like broccoli, cauliflower, and cabbage contain plant chemical. This chemical has the ability to convert bad oestrogen into good oestrogen and also reduce cancer risk.
Ginger has numerous important benefits in cancer. It is a terrific anti-inflammatory agent which reduces the side effects of COX-2. It really does help fight nausea and reduce the side effects of chemotherapy and some medications. You can book an online appointment with the best oncologist in Islamabad via marham.pk.
4. Lentils And Pulses:
Beans, lentils, peas and even soya bean are a great source of plant protein. These are high fiber content, which helps you in providing energy and release their carbohydrate slowly.
5. Dairy Products:
Dairy products contain calcium, vitamin D, and protein which help in making bones strong. It is good for cancer patients to choose yogurt and kefir that will help them in replenish good gut bacteria.
6. Fruits And Nuts:
Cancer patients should eat fruits such as bananas, peaches, kiwis, mangoes, pears, and strawberries for vitamin and fiber. Avocadoes, guava, and apricots are a great source of instant energy. Walnuts and almonds are helpful additions to cancer patient’s diet. Because they contain good oils and are high in natural fiber. According to some researchers, people who eat nuts daily are more prone to live longer.
Fight against cancer is not easy at all. This is the reason why cancer patients need more energy and need good food. It is important for a cancer patient to avoid excessive intake of vitamin supplement. Such supplements act as antioxidant and can interfere with chemotherapy. For more details and online consultation with the best oncologist in Pakistan, you can visit marham.pk.