Ailments, injuries, and wounds are a part of our life, unpleasant sometimes, but we cannot ignore them. But it doesn’t mean that these ailments and injuries should cause impedance in our return to daily life activities, work, sports, and hobbies. We may face difficulties while taking rehabilitation after an injury or a disease. We may become hopeless and distressed during this whole process. We should stay positive while we face challenges in our rehabilitation and seek help from physiotherapists!
What Are The Key Benefits Of Physiotherapy?
As you know, medications are often prescribed by family doctors or general physicians for short-term pain relief. Yes, you get pain relief immediately after taking medication, but what happens after some days? You may have recurrent pain in many cases.
However, if you are seriously conscious about your physical health and want long-term pain relief, you need to be treated appropriately. Most often, Physiotherapy is the best option to choose. Taking medications may superficially mask the pain, but you need to find out and treat the underlying root cause. Physiotherapists are professionals trained to treat diseases and issues of muscles and bones. The key benefits of physiotherapy are:
• Eliminating or Reducing pain
• Assist in avoiding surgery
• Assist in recovery after surgery
• Improving mental health
• Improving overall strength and coordination
• Improving balance and mobility
• Boosting cardiovascular functioning and lung capacity
• Managing and preventing sports-related injuries
• Making easy pregnancy and post-partum care
• Staying fit and healthy at all ages of life
Here are the top five reasons that may help you determine if Physiotherapy is the right option for you to choose.
Sports Injuries :
From school and college players to high-level athletes, sportsmen and sportswomen are vulnerable to injuries that threaten their careers. Athletes may experience knee injury, ACL (Anterior Cruciate Ligament) tear, Tennis or Golfers Elbow, Shin splints, Groin pull, Sciatica, and Hamstrings strain most commonly. Physiotherapy can assist in speeding up the process of rehabilitation, resulting in early recovery. It helps the athletes to return to sports quickly.
Accidental Injuries :
These injuries are a result of a motor vehicle accident or a workplace-related accident. These need extreme care to be adequately treated. Visiting a general physician or a family doctor initially reduces the pain and brings comfort to the patient. But you need to see a Physiotherapist for proper examination and assessment to find out any underlying muscle or bone injury. If there is any muscle or bone-related injury or pain, you need physiotherapy treatment for long-term pain relief and recovery.
Bone Ailments :
Many bone-related ailments and diseases affect not only the elderly but also the youth but are common in the elderly. These include Osteoarthritis, Rheumatoid, Gout, spine issue, and many other conditions. Medications provide temporary relief in such situations but are not permanent. Physiotherapy is the permanent treatment of these bone ailments. Physiotherapy exercises, modalities, and other lifestyle and activity modifications recommended by a Physiotherapist can assist in these conditions.
Pre and Post Operative Care:
The outcomes of surgery are often unpleasant, especially after knee or hip replacement. Physiotherapy can assist in improving these outcomes and speed up the process of rehabilitation after surgery. You should consult your physician or surgeon, whether physiotherapy will benefit you or not.
The alteration of weight distribution around the abdomen during pregnancy may lead to noticeable and drastic changes in posture. Many pregnant females suffer from poor posture due to a lack of awareness. Similarly, taking unnecessary medications during this period may be harmful to the baby and the mother itself. Seeking physiotherapy consultation during the period of pregnancy for issues of backache, pain around the sacrum and hip area can prove the best option for you.
Physiotherapy – Health and Fitness
Health is a perfect gift from Allah. It is advisable to consult a Physiotherapist at least once a month, even if you don’t have any pain or ailment. Spending many hours in front of technology screens may prove dangerous to the Musculoskeletal system. A physiotherapist may guide you on your postures adopted at your workplace and other daily life activities that can help to relieve stress on your Musculoskeletal system. He may suggest an exercise plan to keep you fit and healthy in your everyday life at home.
How does a Physiotherapist Assist with Injury or Ailment Related Pain?
A Physiotherapist assists you with a combination of manual therapy, exercises, modalities, and a home treatment plan to reduce and eliminate injury or ailment-related pain. You need to visit a Physiotherapist in conditions of chronic pain, prolonged pain, pain that is not relieved with medications, pain that is not relieved with rest, continuously worsening pain, and other similar conditions.
You can find the best physiotherapists in Pakistan on Marham.pk platform.
Book an appointment now to answer all your queries. You can book an appointment with the top health specialists through Marham by calling Marham helpline: 0311-1222398 or by online booking facility through the website or Marham mobile app.
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