{"id":102874,"date":"2025-10-01T22:26:46","date_gmt":"2025-10-01T17:26:46","guid":{"rendered":"https:\/\/www.marham.pk/healthhub\/?p=102874"},"modified":"2025-10-02T16:18:47","modified_gmt":"2025-10-02T11:18:47","slug":"dandruff-treatment-in-pakistan","status":"publish","type":"post","link":"https:\/\/www.marham.pk/healthhub\/dandruff-treatment-in-pakistan\/","title":{"rendered":"Dandruff Treatment in Pakistan: Causes, Symptoms &amp; Best Solutions"},"content":{"rendered":"<p><span style=\"font-weight: 400\">White flakes on your shoulders, constant itching that disrupts your day, or that uncomfortable feeling when someone notices you scratching your scalp. If this sounds familiar, you&#8217;re not alone. Dandruff affects nearly 50% of people worldwide at some point in their lives.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400\">In Pakistan, about 1 in 5 adults (approximately 20%) experiences dandruff regularly, according to recent studies. Yet most don&#8217;t seek treatment because they assume it&#8217;s just a cosmetic issue.<\/span><\/p>\n<p><span style=\"font-weight: 400\">The reality is dandruff isn&#8217;t only about appearance. It can signal underlying skin conditions like seborrheic dermatitis or psoriasis. However, with the right dandruff treatment, it is completely manageable.<\/span><\/p>\n<p><span style=\"font-weight: 400\">This guide covers causes of dandruff, symptoms, types, effective dandruff treatment options including home remedies for dandruff, and when to consult a dermatologist. We&#8217;ll also show you how to easily book consultations with Pakistan&#8217;s best dermatologists through Marham.<\/span><\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.marham.pk/healthhub\/dandruff-treatment-in-pakistan\/#Dandruff_Meaning_in_Urdu\" >Dandruff Meaning in Urdu<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.marham.pk/healthhub\/dandruff-treatment-in-pakistan\/#Dandruff_Symptoms\" >Dandruff Symptoms<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.marham.pk/healthhub\/dandruff-treatment-in-pakistan\/#Dandruff_Causes\" >Dandruff Causes<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.marham.pk/healthhub\/dandruff-treatment-in-pakistan\/#1_Malassezia_Fungus\" >1. Malassezia Fungus<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.marham.pk/healthhub\/dandruff-treatment-in-pakistan\/#2_Dry_Skin\" >2. Dry Skin<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/www.marham.pk/healthhub\/dandruff-treatment-in-pakistan\/#3_Seborrheic_Dermatitis\" >3. Seborrheic Dermatitis<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/www.marham.pk/healthhub\/dandruff-treatment-in-pakistan\/#4_Not_Washing_Hair_Enough\" >4. Not Washing Hair Enough<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/www.marham.pk/healthhub\/dandruff-treatment-in-pakistan\/#5_Oily_Scalp\" >5. Oily Scalp<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/www.marham.pk/healthhub\/dandruff-treatment-in-pakistan\/#6_Hair_Product_Reactions\" >6. Hair Product Reactions<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/www.marham.pk/healthhub\/dandruff-treatment-in-pakistan\/#7_Other_Factors\" >7. Other Factors<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/www.marham.pk/healthhub\/dandruff-treatment-in-pakistan\/#Types_of_Dandruff_Which_One_Do_You_Have\" >Types of Dandruff: Which One Do You Have?<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/www.marham.pk/healthhub\/dandruff-treatment-in-pakistan\/#1_Dry_Skin_Dandruff\" >1. Dry Skin Dandruff<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/www.marham.pk/healthhub\/dandruff-treatment-in-pakistan\/#2_Oily_Dandruff_Seborrheic_Dermatitis\" >2. Oily Dandruff (Seborrheic Dermatitis)<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/www.marham.pk/healthhub\/dandruff-treatment-in-pakistan\/#3_Fungal_Dandruff\" >3. Fungal Dandruff<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/www.marham.pk/healthhub\/dandruff-treatment-in-pakistan\/#4_Disease-Related_Dandruff\" >4. Disease-Related Dandruff<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/www.marham.pk/healthhub\/dandruff-treatment-in-pakistan\/#Dandruff_Treatment\" >Dandruff Treatment<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/www.marham.pk/healthhub\/dandruff-treatment-in-pakistan\/#1_Medicated_Anti-Dandruff_Shampoos\" >1. Medicated Anti-Dandruff Shampoos<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-18\" href=\"https:\/\/www.marham.pk/healthhub\/dandruff-treatment-in-pakistan\/#2_How_to_Use_Anti-Dandruff_Shampoo\" >2. How to Use Anti-Dandruff Shampoo<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-19\" href=\"https:\/\/www.marham.pk/healthhub\/dandruff-treatment-in-pakistan\/#3_Prescription_Treatments\" >3. Prescription Treatments<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-20\" href=\"https:\/\/www.marham.pk/healthhub\/dandruff-treatment-in-pakistan\/#4_Lifestyle_Changes\" >4. Lifestyle Changes<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-21\" href=\"https:\/\/www.marham.pk/healthhub\/dandruff-treatment-in-pakistan\/#Dandruff_Treatment_at_Home\" >Dandruff Treatment at Home<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-22\" href=\"https:\/\/www.marham.pk/healthhub\/dandruff-treatment-in-pakistan\/#1_Coconut_Oil_for_Dandruff\" >1. Coconut Oil for Dandruff<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-23\" href=\"https:\/\/www.marham.pk/healthhub\/dandruff-treatment-in-pakistan\/#2_Tea_Tree_Oil_for_Dandruff\" >2. Tea Tree Oil for Dandruff<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-24\" href=\"https:\/\/www.marham.pk/healthhub\/dandruff-treatment-in-pakistan\/#3_Aloe_Vera_for_Dandruff\" >3. Aloe Vera for Dandruff<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-25\" href=\"https:\/\/www.marham.pk/healthhub\/dandruff-treatment-in-pakistan\/#4_Apple_Cider_Vinegar_for_Dandruff\" >4. Apple Cider Vinegar for Dandruff\u00a0<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-26\" href=\"https:\/\/www.marham.pk/healthhub\/dandruff-treatment-in-pakistan\/#5_Neem_Leaves_for_Dandruff_Treatment\" >5. Neem Leaves for Dandruff Treatment<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-27\" href=\"https:\/\/www.marham.pk/healthhub\/dandruff-treatment-in-pakistan\/#How_to_Get_Rid_of_Dandruff_Quick_Tips\" >How to Get Rid of Dandruff: Quick Tips<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-28\" href=\"https:\/\/www.marham.pk/healthhub\/dandruff-treatment-in-pakistan\/#Can_Dandruff_Cause_Hair_Loss\" >Can Dandruff Cause Hair Loss?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-29\" href=\"https:\/\/www.marham.pk/healthhub\/dandruff-treatment-in-pakistan\/#Prevention_Tips_How_to_Avoid_Dandruff\" >Prevention Tips: How to Avoid Dandruff<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-30\" href=\"https:\/\/www.marham.pk/healthhub\/dandruff-treatment-in-pakistan\/#When_to_See_a_Doctor\" >When to See a Doctor<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-31\" href=\"https:\/\/www.marham.pk/healthhub\/dandruff-treatment-in-pakistan\/#Conclusion\" >Conclusion<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-32\" href=\"https:\/\/www.marham.pk/healthhub\/dandruff-treatment-in-pakistan\/#Frequently_Asked_Questions\" >Frequently Asked Questions<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-33\" href=\"https:\/\/www.marham.pk/healthhub\/dandruff-treatment-in-pakistan\/#What_is_the_best_shampoo_for_dandruff_treatment_in_Pakistan\" >What is the best shampoo for dandruff treatment in Pakistan?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-34\" href=\"https:\/\/www.marham.pk/healthhub\/dandruff-treatment-in-pakistan\/#What_is_the_best_shampoo_for_hairfall_and_dandruff\" >What is the best shampoo for hairfall and dandruff?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-35\" href=\"https:\/\/www.marham.pk/healthhub\/dandruff-treatment-in-pakistan\/#Which_oil_is_best_for_dandruff\" >Which oil is best for dandruff?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-36\" href=\"https:\/\/www.marham.pk/healthhub\/dandruff-treatment-in-pakistan\/#How_long_does_dandruff_treatment_take\" >How long does dandruff treatment take?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-37\" href=\"https:\/\/www.marham.pk/healthhub\/dandruff-treatment-in-pakistan\/#Is_dandruff_contagious\" >Is dandruff contagious?<\/a><\/li><\/ul><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"Dandruff_Meaning_in_Urdu\"><\/span><b>Dandruff Meaning in Urdu<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400\">Dandruff meaning in Urdu is \u062e\u0634\u06a9\u06cc.<\/span><\/p>\n<p><span style=\"font-weight: 400\">\u0627\u0633 \u0645\u06cc\u06ba \u0633\u0631 \u06a9\u06cc \u062c\u0644\u062f \u0633\u06d2 \u0633\u0641\u06cc\u062f \u06cc\u0627 \u0632\u0631\u062f \u0631\u0646\u06af \u06a9\u06d2 \u0686\u06be\u0648\u0679\u06d2 \u0679\u06a9\u0691\u06d2 \u062c\u06be\u0691\u062a\u06d2 \u06c1\u06cc\u06ba \u062c\u0648 \u0628\u0627\u0644\u0648\u06ba \u0627\u0648\u0631 \u06a9\u0646\u062f\u06be\u0648\u06ba \u067e\u0631 \u0646\u0638\u0631 \u0622\u062a\u06d2 \u06c1\u06cc\u06ba\u06d4 \u06cc\u06c1 \u0645\u0633\u0626\u0644\u06c1 \u0627\u06a9\u062b\u0631 \u062e\u0627\u0631\u0634\u060c \u062e\u0634\u06a9\u06cc \u06cc\u0627 \u062c\u0644\u062f \u06a9\u06cc \u0686\u06a9\u0646\u0627\u06c1\u0679 \u06a9\u06d2 \u0633\u0627\u062a\u06be \u06c1\u0648\u062a\u0627 \u06c1\u06d2\u06d4 \u062e\u0648\u0634 \u0642\u0633\u0645\u062a\u06cc \u0633\u06d2\u060c \u06cc\u06c1 \u0645\u06a9\u0645\u0644 \u0637\u0648\u0631 \u067e\u0631 \u0642\u0627\u0628\u0644\u0650 \u0639\u0644\u0627\u062c \u06c1\u06d2\u06d4<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Dandruff_Symptoms\"><\/span><b>Dandruff Symptoms<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone size-full wp-image-102876\" src=\"https:\/\/www.marham.pk/healthhub\/wp-content\/uploads\/2025\/10\/Dandruff-Symptoms.png\" alt=\"Dandruff Symptoms\" width=\"1085\" height=\"625\" srcset=\"https:\/\/www.marham.pk/healthhub\/wp-content\/uploads\/2025\/10\/Dandruff-Symptoms.png 1085w, https:\/\/www.marham.pk/healthhub\/wp-content\/uploads\/2025\/10\/Dandruff-Symptoms-300x173.png 300w, https:\/\/www.marham.pk/healthhub\/wp-content\/uploads\/2025\/10\/Dandruff-Symptoms-1024x590.png 1024w, https:\/\/www.marham.pk/healthhub\/wp-content\/uploads\/2025\/10\/Dandruff-Symptoms-768x442.png 768w, https:\/\/www.marham.pk/healthhub\/wp-content\/uploads\/2025\/10\/Dandruff-Symptoms-150x86.png 150w, https:\/\/www.marham.pk/healthhub\/wp-content\/uploads\/2025\/10\/Dandruff-Symptoms-450x259.png 450w\" sizes=\"(max-width: 1085px) 100vw, 1085px\" \/><\/p>\n<p><i><span style=\"font-weight: 400\">How to Identify the Problem?<\/span><\/i><span style=\"font-weight: 400\"> Recognizing dandruff symptoms early helps in faster treatment. The most common signs include:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">White or yellow flakes on scalp, hair, and shoulders<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Itchy scalp, especially worse in winter<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Red or inflamed patches on the scalp<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Dry scalp or excessively oily, greasy hair<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Burning sensation in severe cases<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400\">If symptoms persist despite using anti-dandruff shampoo, book an online consultation with the best <\/span><a href=\"https:\/\/www.marham.pk\/doctors\/lahore\/dermatologist\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400\">dermatologists in Lahore<\/span><\/a><span style=\"font-weight: 400\">, <\/span><a href=\"https:\/\/www.marham.pk\/doctors\/karachi\/dermatologist\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400\">Karachi<\/span><\/a><span style=\"font-weight: 400\">, or <\/span><a href=\"https:\/\/www.marham.pk\/doctors\/islamabad\/dermatologist\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400\">Islamabad<\/span><\/a><span style=\"font-weight: 400\"> through <\/span><a href=\"https:\/\/www.marham.pk\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400\">Marham<\/span><\/a><span style=\"font-weight: 400\"> for proper diagnosis and treatment.<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Dandruff_Causes\"><\/span><b>Dandruff Causes<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400\">Understanding what causes dandruff is important for effective treatment. Common causes of dandruff in hair include:<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"1_Malassezia_Fungus\"><\/span><b>1. Malassezia Fungus<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400\">The most common reason for dandruff is a yeast-like fungus that lives on the scalp. When it grows excessively, it irritates the skin and causes flaking.<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"2_Dry_Skin\"><\/span><b>2. Dry Skin<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400\">Cold weather and indoor heating can dry out your scalp. This leads to small, white flakes. It is different from typical dandruff, which produces larger, oilier flakes.<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"3_Seborrheic_Dermatitis\"><\/span><b>3. Seborrheic Dermatitis<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400\">This inflammatory condition causes red, greasy skin covered with white or yellow scales. It&#8217;s a major cause of persistent dandruff.<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"4_Not_Washing_Hair_Enough\"><\/span><b>4. Not Washing Hair Enough<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400\">When you don&#8217;t wash hair regularly, oils and dead skin cells build up which creates perfect conditions for dandruff.<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"5_Oily_Scalp\"><\/span><b>5. Oily Scalp<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400\">Excess oil production also creates an ideal environment for the Malassezia fungus to thrive that worsens dandruff.<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"6_Hair_Product_Reactions\"><\/span><b>6. Hair Product Reactions<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400\">Certain shampoos, hair dyes, and styling products can irritate the scalp or cause allergic reactions.<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"7_Other_Factors\"><\/span><b>7. Other Factors<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400\">Stress, poor diet (lacking zinc and B vitamins), hormonal changes, and skin conditions like eczema or psoriasis can also trigger dandruff.<\/span><\/p>\n<p><span style=\"font-weight: 400\">Concerned about your specific triggers? Connect with experienced dermatologists through <\/span><a href=\"https:\/\/www.marham.pk\/doctors\/dermatologist\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400\">Marham&#8217;s video consultation service<\/span><\/a><span style=\"font-weight: 400\"> and get personalized advice from home.<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Types_of_Dandruff_Which_One_Do_You_Have\"><\/span><b>Types of Dandruff: <\/b><b>Which One Do You Have?<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><img decoding=\"async\" class=\"alignnone size-full wp-image-102877\" src=\"https:\/\/www.marham.pk/healthhub\/wp-content\/uploads\/2025\/10\/Dandruff-Types.png\" alt=\"Dandruff Types\" width=\"1085\" height=\"625\" srcset=\"https:\/\/www.marham.pk/healthhub\/wp-content\/uploads\/2025\/10\/Dandruff-Types.png 1085w, https:\/\/www.marham.pk/healthhub\/wp-content\/uploads\/2025\/10\/Dandruff-Types-300x173.png 300w, https:\/\/www.marham.pk/healthhub\/wp-content\/uploads\/2025\/10\/Dandruff-Types-1024x590.png 1024w, https:\/\/www.marham.pk/healthhub\/wp-content\/uploads\/2025\/10\/Dandruff-Types-768x442.png 768w, https:\/\/www.marham.pk/healthhub\/wp-content\/uploads\/2025\/10\/Dandruff-Types-150x86.png 150w, https:\/\/www.marham.pk/healthhub\/wp-content\/uploads\/2025\/10\/Dandruff-Types-450x259.png 450w\" sizes=\"(max-width: 1085px) 100vw, 1085px\" \/><\/p>\n<p><span style=\"font-weight: 400\">Dandruff varies based on the underlying cause. Understanding types of dandruff help you choose the right treatment:<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"1_Dry_Skin_Dandruff\"><\/span><b>1. Dry Skin Dandruff<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Small, white, loose flakes<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">More common in winter<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Caused by lack of moisture<\/span><\/li>\n<\/ul>\n<h3><span class=\"ez-toc-section\" id=\"2_Oily_Dandruff_Seborrheic_Dermatitis\"><\/span><b>2. Oily Dandruff (Seborrheic Dermatitis)<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Large, yellowish, sticky flakes<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Caused by excess oil and fungus<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Most common type<\/span><\/li>\n<\/ul>\n<h3><span class=\"ez-toc-section\" id=\"3_Fungal_Dandruff\"><\/span><b>3. Fungal Dandruff<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Intense itching with white-yellow flakes<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Caused by Malassezia yeast overgrowth<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Requires antifungal treatment<\/span><\/li>\n<\/ul>\n<h3><span class=\"ez-toc-section\" id=\"4_Disease-Related_Dandruff\"><\/span><b>4. Disease-Related Dandruff<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Thick, scaly patches<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Linked to psoriasis, eczema, or severe seborrheic dermatitis<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Needs medical treatment<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400\">Not sure which type you have? Book an appointment with <\/span><a href=\"https:\/\/www.marham.pk\/doctors\/dermatologist\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400\">Pakistan&#8217;s best dermatologists<\/span><\/a><span style=\"font-weight: 400\"> through Marham for accurate diagnosis and customized treatment plans.<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Dandruff_Treatment\"><\/span><b>Dandruff Treatment<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><img decoding=\"async\" class=\"alignnone size-full wp-image-102878\" src=\"https:\/\/www.marham.pk/healthhub\/wp-content\/uploads\/2025\/10\/Treatment-for-Dandruff.png\" alt=\"Treatment for Dandruff\" width=\"1085\" height=\"625\" srcset=\"https:\/\/www.marham.pk/healthhub\/wp-content\/uploads\/2025\/10\/Treatment-for-Dandruff.png 1085w, https:\/\/www.marham.pk/healthhub\/wp-content\/uploads\/2025\/10\/Treatment-for-Dandruff-300x173.png 300w, https:\/\/www.marham.pk/healthhub\/wp-content\/uploads\/2025\/10\/Treatment-for-Dandruff-1024x590.png 1024w, https:\/\/www.marham.pk/healthhub\/wp-content\/uploads\/2025\/10\/Treatment-for-Dandruff-768x442.png 768w, https:\/\/www.marham.pk/healthhub\/wp-content\/uploads\/2025\/10\/Treatment-for-Dandruff-150x86.png 150w, https:\/\/www.marham.pk/healthhub\/wp-content\/uploads\/2025\/10\/Treatment-for-Dandruff-450x259.png 450w\" sizes=\"(max-width: 1085px) 100vw, 1085px\" \/><\/p>\n<p><span style=\"font-weight: 400\">The right dandruff treatment depends on severity and type. Here are proven medical solutions:<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"1_Medicated_Anti-Dandruff_Shampoos\"><\/span><b>1. Medicated Anti-Dandruff Shampoos<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400\">The first-line dandruff treatment involves shampoos with active ingredients:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400\"><b>Ketoconazole (Nizoral, Conaz): <\/b><span style=\"font-weight: 400\">Strong antifungal for severe cases<\/span><\/li>\n<li style=\"font-weight: 400\"><b>Zinc Pyrithione (Head &amp; Shoulders, Clear): <\/b><span style=\"font-weight: 400\">Reduces fungus and bacteria<\/span><\/li>\n<li style=\"font-weight: 400\"><b>Selenium Sulfide (Selsun Blue):<\/b><span style=\"font-weight: 400\"> Controls oil and fungus<\/span><\/li>\n<li style=\"font-weight: 400\"><b>Salicylic Acid:<\/b><span style=\"font-weight: 400\"> Removes scales and flaking<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400\">Best anti-dandruff shampoo in Pakistan options include Nizoral anti-dandruff shampoo, Selsun Blue, Head &amp; Shoulders, Clear anti-dandruff shampoo, and Dove anti-dandruff shampoo.<\/span><\/p>\n<p><b><i>Disclaimer: <\/i><\/b><i><span style=\"font-weight: 400\">These shampoo options are shared for general awareness. They are not fixed or final choices. More products may be suitable based on individual needs. Always consult a dermatologist before use.<\/span><\/i><\/p>\n<h3><span class=\"ez-toc-section\" id=\"2_How_to_Use_Anti-Dandruff_Shampoo\"><\/span><b>2. How to Use Anti-Dandruff Shampoo<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Apply to wet hair and massage into scalp<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Leave on for 5-10 minutes before rinsing<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Use 2-3 times weekly initially<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Continue maintenance treatment even after improvement<\/span><\/li>\n<\/ul>\n<h3><span class=\"ez-toc-section\" id=\"3_Prescription_Treatments\"><\/span><b>3. Prescription Treatments<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400\">For severe cases, dermatologists may prescribe antifungal lotions, steroid creams, or oral medications.<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"4_Lifestyle_Changes\"><\/span><b>4. Lifestyle Changes<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Manage stress through exercise<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Eat foods rich in zinc, B vitamins, and omega-3<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Stay hydrated<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Avoid harsh hair products<\/span><\/li>\n<\/ul>\n<p><i><span style=\"font-weight: 400\">According to dermatology research, <\/span><\/i><span style=\"font-weight: 400\">over <\/span><b>90% of patients<\/b><span style=\"font-weight: 400\"> improve <\/span><b>within 4 weeks<\/b><span style=\"font-weight: 400\"> of consistent treatment with medicated shampoos.<\/span><\/p>\n<p><span style=\"font-weight: 400\">Ready to start treatment? Find and book the <\/span><a href=\"https:\/\/www.marham.pk\/doctors\/dermatologist\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400\">best dermatologists in Pakistan<\/span><\/a><span style=\"font-weight: 400\"> through Marham. Read verified patient reviews and choose between video consultation or in-clinic visits.<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Dandruff_Treatment_at_Home\"><\/span><b>Dandruff Treatment at Home<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400\">For mild dandruff, these home remedies for dandruff can complement medical treatment:<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"1_Coconut_Oil_for_Dandruff\"><\/span><b>1. Coconut Oil for Dandruff<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400\">Massage warm coconut oil for dandruff into your scalp, leave for 30 minutes, then wash. It hydrates dry scalp and has antifungal properties.<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"2_Tea_Tree_Oil_for_Dandruff\"><\/span><b>2. Tea Tree Oil for Dandruff<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400\">Add 10-15 drops of tea tree oil for dandruff to your regular shampoo. It&#8217;s a natural antifungal agent.<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"3_Aloe_Vera_for_Dandruff\"><\/span><b>3. Aloe Vera for Dandruff<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400\">Apply fresh aloe vera for dandruff gel directly to your scalp for 30 minutes. It reduces inflammation and soothes itching.<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"4_Apple_Cider_Vinegar_for_Dandruff\"><\/span><b>4. Apple Cider Vinegar for Dandruff\u00a0<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400\">Mix equal parts apple cider vinegar for dandruff and water. Use as a final rinse after shampooing to balance scalp pH.<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"5_Neem_Leaves_for_Dandruff_Treatment\"><\/span><b>5. Neem Leaves f<\/b><b>or Dandruff Treatment<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400\">Boil neem leaves, let them cool, and use as a final hair rinse. Neem has natural antifungal properties.<\/span><\/p>\n<p><b><i>Important:<\/i><\/b> <i><span style=\"font-weight: 400\">Home remedies work best for mild cases. For persistent dandruff, it\u2019s best to consult a dermatologist for proper dandruff treatment. Always patch-test before applying remedies to avoid irritation.<\/span><\/i><\/p>\n<h2><span class=\"ez-toc-section\" id=\"How_to_Get_Rid_of_Dandruff_Quick_Tips\"><\/span><b>How to Get Rid of Dandruff: Quick Tips<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400\">Wondering how to remove dandruff effectively? Follow these steps:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Wash hair regularly (2-3 times weekly)<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Use the right medicated anti-dandruff shampoo for your type<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Leave shampoo on scalp for at least 5 minutes<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Apply hair oil for dandruff to moisturize between washes<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Avoid scratching your scalp<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Manage stress and eat a balanced diet<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Be consistent as results take 2-4 weeks<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400\">Looking for how to cure dandruff permanently? While there&#8217;s no overnight cure, <\/span><b>consistent treatment and good hair hygiene<\/b><span style=\"font-weight: 400\"> can keep dandruff under control long-term.<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Can_Dandruff_Cause_Hair_Loss\"><\/span><b>Can Dandruff Cause Hair Loss?<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><b>A common question:<\/b><span style=\"font-weight: 400\"> Can dandruff cause hair loss or does dandruff cause hair loss?<\/span><\/p>\n<p><b>The answer: <\/b><span style=\"font-weight: 400\">Dandruff itself doesn&#8217;t directly cause permanent hair loss. However, constant scratching can:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Damage hair follicles<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Create scalp wounds<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Lead to temporary hair fall<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Cause social embarrassment and low confidence<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Weaken hair roots<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Aggravate skin conditions like seborrheic dermatitis<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400\">If you notice excessive hair loss with dandruff, consult a dermatologist immediately.\u00a0<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Prevention_Tips_How_to_Avoid_Dandruff\"><\/span><b>Prevention Tips: How to Avoid Dandruff<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400\">To prevent dandruff and reduce recurrence:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Wash hair regularly with gentle shampoo<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Keep scalp clean and oil-free<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Use the right best oil for dandruff (coconut or tea tree oil)<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Avoid harsh chemicals and excessive styling products<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Manage stress through meditation or exercise<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Eat foods rich in zinc, B vitamins, and omega-3<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Stay hydrated, drink 8-10 glasses of water daily<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Get adequate sleep and regular sunlight<\/span><\/li>\n<\/ul>\n<h2><span class=\"ez-toc-section\" id=\"When_to_See_a_Doctor\"><\/span>When to See a Doctor<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400\">Consult a dermatologist if dandruff:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Persists for more than 2-3 weeks despite treatment<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Causes severe redness, swelling, or pain<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Leads to pus-filled bumps or oozing<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Results in excessive hair loss<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Spreads to face, eyebrows, or other areas<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Severely affects your confidence and daily life<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400\">Through <\/span><a href=\"https:\/\/www.marham.pk\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400\">Marham<\/span><\/a><span style=\"font-weight: 400\">, you can:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Find and book the best dermatologists in Lahore, Karachi, Islamabad, and 200+ cities across Pakistan<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Read verified patient reviews before booking<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Choose convenient video consultation or in-clinic appointments<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Get same-day slots and affordable treatment plans<\/span><\/li>\n<li style=\"font-weight: 400\"><span style=\"font-weight: 400\">Access 1000+ dermatologists with 50,000+ patient reviews<\/span><\/li>\n<\/ul>\n<h2><span class=\"ez-toc-section\" id=\"Conclusion\"><\/span><b>Conclusion<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400\">Dandruff is common but shouldn&#8217;t control your life. With the right dandruff treatment, you can achieve a healthy, flake-free scalp and regain your confidence.<\/span><\/p>\n<p><span style=\"font-weight: 400\">Don&#8217;t let dandruff hold you back. Book your consultation with Pakistan&#8217;s best dermatologists through Marham today. Get expert advice on the best dandruff treatment for your specific condition from the comfort of your home!<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Frequently_Asked_Questions\"><\/span><b>Frequently Asked Questions<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<h3><span class=\"ez-toc-section\" id=\"What_is_the_best_shampoo_for_dandruff_treatment_in_Pakistan\"><\/span><b>What is the best shampoo for dandruff treatment in Pakistan?<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400\">The best anti-dandruff shampoo in Pakistan depends on your type. Nizoral works best for fungal dandruff, while Head &amp; Shoulders is good for daily use. Consult a dermatologist for personalized recommendations.\u00a0<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"What_is_the_best_shampoo_for_hairfall_and_dandruff\"><\/span><b>What is the best shampoo for hairfall and dandruff?<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400\">The best shampoo for hair fall and dandruff includes medicated options like Conaz, Nizoral or Selsun Blue that treat both conditions.<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"Which_oil_is_best_for_dandruff\"><\/span><b>Which oil is best for dandruff?<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400\">Coconut oil for dandruff is most popular, followed by tea tree oil for dandruff for its antifungal properties.<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"How_long_does_dandruff_treatment_take\"><\/span><b>How long does dandruff treatment take?<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400\">Most people see improvement within 2-4 weeks of consistent treatment with medicated anti-dandruff shampoo.<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"Is_dandruff_contagious\"><\/span><b>Is dandruff contagious?<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400\">No, dandruff is not contagious and cannot spread from person to person.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>White flakes on your shoulders, constant itching that disrupts your day, or that uncomfortable feeling when someone notices you scratching your scalp. If this sounds familiar, you&#8217;re not alone. Dandruff affects nearly 50% of people worldwide at some point in their lives.\u00a0 In Pakistan, about 1 in 5 adults (approximately 20%) experiences dandruff regularly, according<\/p>\n","protected":false},"author":4,"featured_media":102875,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_acf_changed":false,"inline_featured_image":false,"footnotes":""},"categories":[3361],"tags":[],"class_list":["post-102874","post","type-post","status-publish","format-standard","has-post-thumbnail","placeholder-for-hentry","category-hair-care"],"acf":[],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/www.marham.pk/healthhub\/wp-json\/wp\/v2\/posts\/102874","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.marham.pk/healthhub\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.marham.pk/healthhub\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.marham.pk/healthhub\/wp-json\/wp\/v2\/users\/4"}],"replies":[{"embeddable":true,"href":"https:\/\/www.marham.pk/healthhub\/wp-json\/wp\/v2\/comments?post=102874"}],"version-history":[{"count":1,"href":"https:\/\/www.marham.pk/healthhub\/wp-json\/wp\/v2\/posts\/102874\/revisions"}],"predecessor-version":[{"id":102879,"href":"https:\/\/www.marham.pk/healthhub\/wp-json\/wp\/v2\/posts\/102874\/revisions\/102879"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.marham.pk/healthhub\/wp-json\/wp\/v2\/media\/102875"}],"wp:attachment":[{"href":"https:\/\/www.marham.pk/healthhub\/wp-json\/wp\/v2\/media?parent=102874"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.marham.pk/healthhub\/wp-json\/wp\/v2\/categories?post=102874"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.marham.pk/healthhub\/wp-json\/wp\/v2\/tags?post=102874"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}