{"id":103224,"date":"2026-01-12T16:43:57","date_gmt":"2026-01-12T11:43:57","guid":{"rendered":"https:\/\/www.marham.pk/healthhub\/?p=103224"},"modified":"2026-01-12T16:43:57","modified_gmt":"2026-01-12T11:43:57","slug":"arq-e-gulab-traditional-benefits-eye-drops-drinking-price","status":"publish","type":"post","link":"https:\/\/www.marham.pk/healthhub\/arq-e-gulab-traditional-benefits-eye-drops-drinking-price\/","title":{"rendered":"Arq e Gulab: Traditional Benefits, Eye Drops, Drinking &#038; Price"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">Do you know that arq e gulab is made through steam distillation of fresh rose petals? This ancient process captures the essence and therapeutic properties of roses, creating a pure, fragrant liquid with numerous health benefits. Unlike synthetic rose-scented products, pure arq e gulab is natural, gentle, and safe for almost everyone.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">In Pakistan, arq e gulab is used in countless ways, as eye drops for cooling and soothing, as a skin toner, in drinks and desserts, and even in religious and cultural practices. Its popularity has stood the test of time because it truly works.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">In this blog, we will explore everything you need to know about arq e gulab, including its traditional benefits, how to use it for eyes and skin, its internal health benefits, and where to buy it in Pakistan.<\/span><\/p>\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_80 counter-hierarchy ez-toc-counter ez-toc-grey ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Table of Contents<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #999;color:#999\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #999;color:#999\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 ' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/www.marham.pk/healthhub\/arq-e-gulab-traditional-benefits-eye-drops-drinking-price\/#What_is_Arq_e_Gulab\" >What is Arq e Gulab?<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/www.marham.pk/healthhub\/arq-e-gulab-traditional-benefits-eye-drops-drinking-price\/#Arq_e_Gulab_Benefits\" >Arq e Gulab Benefits\u00a0<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/www.marham.pk/healthhub\/arq-e-gulab-traditional-benefits-eye-drops-drinking-price\/#1_Cooling_and_Soothing_Properties\" >1. Cooling and Soothing Properties<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-4\" href=\"https:\/\/www.marham.pk/healthhub\/arq-e-gulab-traditional-benefits-eye-drops-drinking-price\/#2_Anti-Inflammatory\" >2. Anti-Inflammatory<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-5\" href=\"https:\/\/www.marham.pk/healthhub\/arq-e-gulab-traditional-benefits-eye-drops-drinking-price\/#3_Antioxidant-Rich\" >3. Antioxidant-Rich<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-6\" href=\"https:\/\/www.marham.pk/healthhub\/arq-e-gulab-traditional-benefits-eye-drops-drinking-price\/#4_Antimicrobial\" >4. Antimicrobial<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-7\" href=\"https:\/\/www.marham.pk/healthhub\/arq-e-gulab-traditional-benefits-eye-drops-drinking-price\/#5_Mood-Enhancing\" >5. Mood-Enhancing<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-8\" href=\"https:\/\/www.marham.pk/healthhub\/arq-e-gulab-traditional-benefits-eye-drops-drinking-price\/#6_Hydrating\" >6. Hydrating<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-9\" href=\"https:\/\/www.marham.pk/healthhub\/arq-e-gulab-traditional-benefits-eye-drops-drinking-price\/#Arq_e_Gulab_for_Eyes\" >Arq e Gulab for Eyes<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-10\" href=\"https:\/\/www.marham.pk/healthhub\/arq-e-gulab-traditional-benefits-eye-drops-drinking-price\/#Arq_e_Gulab_Eye_Drops\" >Arq e Gulab Eye Drops<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-11\" href=\"https:\/\/www.marham.pk/healthhub\/arq-e-gulab-traditional-benefits-eye-drops-drinking-price\/#Important_Safety_Tips\" >Important Safety Tips<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-12\" href=\"https:\/\/www.marham.pk/healthhub\/arq-e-gulab-traditional-benefits-eye-drops-drinking-price\/#Arq_e_Gulab_Benefits_for_Skin\" >Arq e Gulab Benefits for Skin<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-13\" href=\"https:\/\/www.marham.pk/healthhub\/arq-e-gulab-traditional-benefits-eye-drops-drinking-price\/#1_Natural_Toner\" >1. Natural Toner<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-14\" href=\"https:\/\/www.marham.pk/healthhub\/arq-e-gulab-traditional-benefits-eye-drops-drinking-price\/#2_Brightens_Complexion\" >2. Brightens Complexion<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-15\" href=\"https:\/\/www.marham.pk/healthhub\/arq-e-gulab-traditional-benefits-eye-drops-drinking-price\/#3_Reduces_Acne_and_Breakouts\" >3. Reduces Acne and Breakouts<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-16\" href=\"https:\/\/www.marham.pk/healthhub\/arq-e-gulab-traditional-benefits-eye-drops-drinking-price\/#4_Soothes_Sunburn_and_Skin_Irritation\" >4. Soothes Sunburn and Skin Irritation<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-17\" href=\"https:\/\/www.marham.pk/healthhub\/arq-e-gulab-traditional-benefits-eye-drops-drinking-price\/#5_Anti-Aging_Benefits\" >5. Anti-Aging Benefits<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-18\" href=\"https:\/\/www.marham.pk/healthhub\/arq-e-gulab-traditional-benefits-eye-drops-drinking-price\/#6_Reduces_Under-Eye_Puffiness\" >6. Reduces Under-Eye Puffiness<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-19\" href=\"https:\/\/www.marham.pk/healthhub\/arq-e-gulab-traditional-benefits-eye-drops-drinking-price\/#7_Treats_Eczema_and_Dermatitis\" >7. Treats Eczema and Dermatitis<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-20\" href=\"https:\/\/www.marham.pk/healthhub\/arq-e-gulab-traditional-benefits-eye-drops-drinking-price\/#How_to_Use_Arq_e_Gulab_for_Skin\" >How to Use Arq e Gulab for Skin<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-21\" href=\"https:\/\/www.marham.pk/healthhub\/arq-e-gulab-traditional-benefits-eye-drops-drinking-price\/#Arq_e_Gulab_for_Drinking\" >Arq e Gulab for Drinking<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-22\" href=\"https:\/\/www.marham.pk/healthhub\/arq-e-gulab-traditional-benefits-eye-drops-drinking-price\/#How_to_Drink_Arq_e_Gulab\" >How to Drink Arq e Gulab<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-23\" href=\"https:\/\/www.marham.pk/healthhub\/arq-e-gulab-traditional-benefits-eye-drops-drinking-price\/#Other_Traditional_Uses_of_Arq_e_Gulab\" >Other Traditional Uses of Arq e Gulab<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-24\" href=\"https:\/\/www.marham.pk/healthhub\/arq-e-gulab-traditional-benefits-eye-drops-drinking-price\/#Arq_e_Gulab_Price_in_Pakistan\" >Arq e Gulab Price in Pakistan<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-25\" href=\"https:\/\/www.marham.pk/healthhub\/arq-e-gulab-traditional-benefits-eye-drops-drinking-price\/#How_to_Store_Arq_e_Gulab\" >How to Store Arq e Gulab<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-26\" href=\"https:\/\/www.marham.pk/healthhub\/arq-e-gulab-traditional-benefits-eye-drops-drinking-price\/#Side_Effects_and_Precautions\" >Side Effects and Precautions<\/a><ul class='ez-toc-list-level-3' ><li class='ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-27\" href=\"https:\/\/www.marham.pk/healthhub\/arq-e-gulab-traditional-benefits-eye-drops-drinking-price\/#Allergic_Reactions\" >Allergic Reactions<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-28\" href=\"https:\/\/www.marham.pk/healthhub\/arq-e-gulab-traditional-benefits-eye-drops-drinking-price\/#Eye_Use_Precautions\" >Eye Use Precautions<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-29\" href=\"https:\/\/www.marham.pk/healthhub\/arq-e-gulab-traditional-benefits-eye-drops-drinking-price\/#Internal_Use_Precautions\" >Internal Use Precautions<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-3'><a class=\"ez-toc-link ez-toc-heading-30\" href=\"https:\/\/www.marham.pk/healthhub\/arq-e-gulab-traditional-benefits-eye-drops-drinking-price\/#Quality_Matters\" >Quality Matters<\/a><\/li><\/ul><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-31\" href=\"https:\/\/www.marham.pk/healthhub\/arq-e-gulab-traditional-benefits-eye-drops-drinking-price\/#The_Bottom_Line\" >The Bottom Line<\/a><\/li><\/ul><\/nav><\/div>\n<h2><span class=\"ez-toc-section\" id=\"What_is_Arq_e_Gulab\"><\/span><b>What is Arq e Gulab?<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Arq e gulab is rose water obtained through the steam distillation of fresh rose petals, primarily from the Damask rose (Rosa damascena). The word &#8220;arq&#8221; means distilled water in Urdu and Arabic, while &#8220;gulab&#8221; means rose. Together, arq e gulab literally means &#8220;distilled rose water.&#8221;<\/span><\/p>\n<p><span style=\"font-weight: 400;\">The distillation process involves steaming fresh rose petals and collecting the condensed vapor, which contains the water-soluble compounds and fragrance of the roses. The result is a clear to slightly colored liquid with a delicate rose scent and therapeutic properties.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Arq e gulab has been used for over 2,000 years in traditional medicine systems including Unani, Ayurveda, and Persian medicine. It was highly valued by ancient civilizations for its cooling, soothing, and healing properties.<\/span><\/p>\n<p><img fetchpriority=\"high\" decoding=\"async\" class=\"alignnone size-full wp-image-103226\" src=\"https:\/\/www.marham.pk/healthhub\/wp-content\/uploads\/2026\/01\/arq-e-gulab-eye-drops.png\" alt=\"arq-e-gulab-benefits\" width=\"1085\" height=\"625\" srcset=\"https:\/\/www.marham.pk/healthhub\/wp-content\/uploads\/2026\/01\/arq-e-gulab-eye-drops.png 1085w, https:\/\/www.marham.pk/healthhub\/wp-content\/uploads\/2026\/01\/arq-e-gulab-eye-drops-300x173.png 300w, https:\/\/www.marham.pk/healthhub\/wp-content\/uploads\/2026\/01\/arq-e-gulab-eye-drops-1024x590.png 1024w, https:\/\/www.marham.pk/healthhub\/wp-content\/uploads\/2026\/01\/arq-e-gulab-eye-drops-768x442.png 768w, https:\/\/www.marham.pk/healthhub\/wp-content\/uploads\/2026\/01\/arq-e-gulab-eye-drops-150x86.png 150w, https:\/\/www.marham.pk/healthhub\/wp-content\/uploads\/2026\/01\/arq-e-gulab-eye-drops-450x259.png 450w\" sizes=\"(max-width: 1085px) 100vw, 1085px\" \/><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Arq_e_Gulab_Benefits\"><\/span><b>Arq e Gulab Benefits\u00a0<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Arq e gulab offers a wide range of health and beauty benefits that have made it a trusted remedy for centuries.<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"1_Cooling_and_Soothing_Properties\"><\/span><b>1. Cooling and Soothing Properties<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">One of the most valued properties of arq e gulab is its cooling effect. In traditional medicine, it is classified as a cooling agent that helps reduce internal heat and inflammation. This makes it especially beneficial during hot Pakistani summers.<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"2_Anti-Inflammatory\"><\/span><b>2. Anti-Inflammatory<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Arq e gulab has natural anti-inflammatory properties that help reduce redness, swelling, and irritation in the skin and eyes.<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"3_Antioxidant-Rich\"><\/span><b>3. Antioxidant-Rich<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Rose water contains powerful antioxidants that protect cells from damage caused by free radicals, helping prevent premature aging and disease.<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"4_Antimicrobial\"><\/span><b>4. Antimicrobial<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">The antimicrobial properties of arq e gulab help fight bacteria and prevent infections, making it useful for skin conditions and eye problems.<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"5_Mood-Enhancing\"><\/span><b>5. Mood-Enhancing<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">The gentle, natural fragrance of arq e gulab has aromatherapy benefits. It helps reduce stress, <a href=\"https:\/\/www.marham.pk\/diseases\/anxiety-disorder\" target=\"_blank\" rel=\"noopener\">anxiety<\/a>, and mental fatigue, promoting relaxation and emotional balance.<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"6_Hydrating\"><\/span><b>6. Hydrating<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Arq e gulab helps maintain the skin&#8217;s moisture balance and prevents dryness without making it oily.<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Arq_e_Gulab_for_Eyes\"><\/span><b>Arq e Gulab for Eyes<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">One of the most popular uses of arq e gulab in Pakistan is as natural eye drops. In traditional medicine, it has been used for centuries to treat various eye conditions:<\/span><\/p>\n<p><b>Reduces Eye Strain and Fatigue:<\/b><span style=\"font-weight: 400;\"> If you spend long hours in front of screens, arq e gulab can provide instant relief from tired, strained eyes.<\/span><\/p>\n<p><b>Cools Burning Eyes:<\/b><span style=\"font-weight: 400;\"> The cooling property of arq e gulab soothes burning sensations caused by heat, pollution, or dryness.<\/span><\/p>\n<p><b>Reduces Redness:<\/b><span style=\"font-weight: 400;\"> The anti-inflammatory properties help reduce redness and make your eyes appear brighter and clearer.<\/span><\/p>\n<p><b>Relieves Irritation:<\/b><span style=\"font-weight: 400;\"> Arq e gulab soothes irritation caused by dust, wind, smoke, or allergens.<\/span><\/p>\n<p><b>Improves Eye Health:<\/b><span style=\"font-weight: 400;\"> Regular use may help maintain overall eye health and clarity.<\/span><\/p>\n<p><b>Treats Conjunctivitis:<\/b><span style=\"font-weight: 400;\"> In traditional medicine, arq e gulab is used to treat mild cases of pink eye and other <a href=\"https:\/\/www.marham.pk\/diseases\/eye-infection\" target=\"_blank\" rel=\"noopener\">eye infections<\/a> due to its antimicrobial properties.<\/span><\/p>\n<p><img decoding=\"async\" class=\"alignnone size-full wp-image-103230\" src=\"https:\/\/www.marham.pk/healthhub\/wp-content\/uploads\/2026\/01\/arq-e-gulab-eye-drops-1.png\" alt=\"arq-e-gulab-eye-drops\" width=\"1085\" height=\"625\" srcset=\"https:\/\/www.marham.pk/healthhub\/wp-content\/uploads\/2026\/01\/arq-e-gulab-eye-drops-1.png 1085w, https:\/\/www.marham.pk/healthhub\/wp-content\/uploads\/2026\/01\/arq-e-gulab-eye-drops-1-300x173.png 300w, https:\/\/www.marham.pk/healthhub\/wp-content\/uploads\/2026\/01\/arq-e-gulab-eye-drops-1-1024x590.png 1024w, https:\/\/www.marham.pk/healthhub\/wp-content\/uploads\/2026\/01\/arq-e-gulab-eye-drops-1-768x442.png 768w, https:\/\/www.marham.pk/healthhub\/wp-content\/uploads\/2026\/01\/arq-e-gulab-eye-drops-1-150x86.png 150w, https:\/\/www.marham.pk/healthhub\/wp-content\/uploads\/2026\/01\/arq-e-gulab-eye-drops-1-450x259.png 450w\" sizes=\"(max-width: 1085px) 100vw, 1085px\" \/><\/p>\n<h3><span class=\"ez-toc-section\" id=\"Arq_e_Gulab_Eye_Drops\"><\/span><b>Arq e Gulab Eye Drops<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Using arq e gulab as eye drops is simple, but it must be done correctly to ensure safety:<\/span><\/p>\n<p><b>Step 1:<\/b><span style=\"font-weight: 400;\"> Make sure the arq e gulab is pure and free from additives or chemicals. It should be specifically labeled for eye use or medicinal grade.<\/span><\/p>\n<p><b>Step 2:<\/b><span style=\"font-weight: 400;\"> Wash your hands thoroughly before application.<\/span><\/p>\n<p><b>Step 3:<\/b><span style=\"font-weight: 400;\"> Tilt your head back and gently pull down your lower eyelid.<\/span><\/p>\n<p><b>Step 4:<\/b><span style=\"font-weight: 400;\"> Place 1-2 drops of arq e gulab in each eye using a clean dropper.<\/span><\/p>\n<p><b>Step 5:<\/b><span style=\"font-weight: 400;\"> Blink gently to distribute the liquid across your eye.<\/span><\/p>\n<p><b>Step 6:<\/b><span style=\"font-weight: 400;\"> Relax for a few minutes and let the cooling sensation soothe your eyes.<\/span><\/p>\n<p><b>Frequency:<\/b><span style=\"font-weight: 400;\"> Use 2-3 times daily or as needed for relief.<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"Important_Safety_Tips\"><\/span><b>Important Safety Tips<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul>\n<li><span style=\"font-weight: 400;\">Always use pure, distilled arq e gulab for eyes<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Store the dropper in a clean, sterile container<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Do not share your eye dropper with others<\/span><\/li>\n<li><span style=\"font-weight: 400;\">If you experience persistent pain, vision changes, or severe irritation, consult an eye doctor immediately<\/span><\/li>\n<\/ul>\n<p><img decoding=\"async\" class=\"alignnone size-full wp-image-103231\" src=\"https:\/\/www.marham.pk/healthhub\/wp-content\/uploads\/2026\/01\/arq-e-gulab-for-skin.png\" alt=\"arq-e-gulab-for-skin\" width=\"1085\" height=\"625\" srcset=\"https:\/\/www.marham.pk/healthhub\/wp-content\/uploads\/2026\/01\/arq-e-gulab-for-skin.png 1085w, https:\/\/www.marham.pk/healthhub\/wp-content\/uploads\/2026\/01\/arq-e-gulab-for-skin-300x173.png 300w, https:\/\/www.marham.pk/healthhub\/wp-content\/uploads\/2026\/01\/arq-e-gulab-for-skin-1024x590.png 1024w, https:\/\/www.marham.pk/healthhub\/wp-content\/uploads\/2026\/01\/arq-e-gulab-for-skin-768x442.png 768w, https:\/\/www.marham.pk/healthhub\/wp-content\/uploads\/2026\/01\/arq-e-gulab-for-skin-150x86.png 150w, https:\/\/www.marham.pk/healthhub\/wp-content\/uploads\/2026\/01\/arq-e-gulab-for-skin-450x259.png 450w\" sizes=\"(max-width: 1085px) 100vw, 1085px\" \/><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Arq_e_Gulab_Benefits_for_Skin\"><\/span><b>Arq e Gulab Benefits for Skin<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Arq e gulab is a beloved skincare ingredient in Pakistan, used by women and men of all ages for beautiful, healthy skin.<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"1_Natural_Toner\"><\/span><b>1. Natural Toner<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Arq e gulab works as a gentle, natural toner that balances the skin&#8217;s pH, tightens pores, and prepares skin for moisturizer.<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"2_Brightens_Complexion\"><\/span><b>2. Brightens Complexion<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Regular use of arq e gulab helps brighten dull skin, reduce dark spots, and give you a natural glow.<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"3_Reduces_Acne_and_Breakouts\"><\/span><b>3. Reduces Acne and Breakouts<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">The antimicrobial and anti-inflammatory properties help reduce <a href=\"https:\/\/www.marham.pk\/diseases\/acne\" target=\"_blank\" rel=\"noopener\">acne<\/a>, pimples, and prevent future breakouts.<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"4_Soothes_Sunburn_and_Skin_Irritation\"><\/span><b>4. Soothes Sunburn and Skin Irritation<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">The cooling effect of arq e gulab provides instant relief from sunburn, rashes, and skin irritation.<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"5_Anti-Aging_Benefits\"><\/span><b>5. Anti-Aging Benefits<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">The antioxidants in arq e gulab fight free radicals and reduce the appearance of fine lines and wrinkles.<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"6_Reduces_Under-Eye_Puffiness\"><\/span><b>6. Reduces Under-Eye Puffiness<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Applying arq e gulab to the under-eye area helps reduce puffiness and dark circles.<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"7_Treats_Eczema_and_Dermatitis\"><\/span><b>7. Treats Eczema and Dermatitis<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">The soothing properties make arq e gulab beneficial for people with eczema, psoriasis, or other inflammatory skin conditions.<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"How_to_Use_Arq_e_Gulab_for_Skin\"><\/span><b>How to Use Arq e Gulab for Skin<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><b>As a Toner:<\/b><span style=\"font-weight: 400;\"> After cleansing, apply arq e gulab to your face using a cotton pad. Follow with moisturizer.<\/span><\/p>\n<p><b>Face Mist:<\/b><span style=\"font-weight: 400;\"> Pour arq e gulab into a spray bottle and spritz on your face throughout the day for instant refreshment.<\/span><\/p>\n<p><b>Face Mask:<\/b><span style=\"font-weight: 400;\"> Mix arq e gulab with multani mitti (fuller&#8217;s earth), gram flour, or honey to create face masks.<\/span><\/p>\n<p><b>Under-Eye Treatment:<\/b><span style=\"font-weight: 400;\"> Soak cotton pads in cold arq e gulab and place them on your eyes for 10-15 minutes.<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Arq_e_Gulab_for_Drinking\"><\/span><b>Arq e Gulab for Drinking<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">In traditional medicine, arq e gulab is not just applied externally. it is also consumed for various health benefits such as:<\/span><\/p>\n<p><b>Improves Digestion:<\/b><span style=\"font-weight: 400;\"> Arq e gulab helps relieve constipation, bloating, and indigestion. It stimulates bile production and improves gut health.<\/span><\/p>\n<p><b>Reduces Acidity and Heartburn:<\/b><span style=\"font-weight: 400;\"> The cooling properties help neutralize stomach acid and provide relief from acidity.<\/span><\/p>\n<p><b>Detoxifies the Body:<\/b><span style=\"font-weight: 400;\"> Drinking arq e gulab helps flush out toxins and purify the blood.<\/span><\/p>\n<p><b>Relieves Stress and Anxiety:<\/b><span style=\"font-weight: 400;\"> The aroma and properties of arq e gulab have a calming effect on the nervous system.<\/span><\/p>\n<p><b>Improves Mood:<\/b><span style=\"font-weight: 400;\"> Regular consumption may help reduce depression and improve emotional well-being.<\/span><\/p>\n<p><b>Reduces Inflammation:<\/b><span style=\"font-weight: 400;\"> Internal use helps reduce inflammation throughout the body.<\/span><\/p>\n<p><b>Supports Respiratory Health:<\/b><span style=\"font-weight: 400;\"> It may help soothe sore throats and reduce coughing.<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"How_to_Drink_Arq_e_Gulab\"><\/span><b>How to Drink Arq e Gulab<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><b>Plain:<\/b><span style=\"font-weight: 400;\"> Mix 1-2 tablespoons of pure arq e gulab in a glass of water and drink on an empty stomach in the morning.<\/span><\/p>\n<p><b>With Honey:<\/b><span style=\"font-weight: 400;\"> Add arq e gulab and honey to warm water for digestive benefits.<\/span><\/p>\n<p><b>In Drinks:<\/b><span style=\"font-weight: 400;\"> Add arq e gulab to lassi, milk, or fruit juices for flavor and health benefits.<\/span><\/p>\n<p><b>In Desserts:<\/b><span style=\"font-weight: 400;\"> Use arq e gulab in traditional Pakistani desserts like kheer, falooda, and kulfi.<\/span><\/p>\n<p><b>Important:<\/b><span style=\"font-weight: 400;\"> Only consume food-grade or medicinal-grade arq e gulab. Do not drink cosmetic rose water or products with added chemicals.<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Other_Traditional_Uses_of_Arq_e_Gulab\"><\/span><b>Other Traditional Uses of Arq e Gulab<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Beyond eyes, skin, and drinking, arq e gulab has many other uses in Pakistani culture:<\/span><\/p>\n<p><b>Hair Care:<\/b><span style=\"font-weight: 400;\"> Add to hair rinse for shine and fragrance, or mix with hair oil for scalp health<\/span><\/p>\n<p><b>Mouth Freshener:<\/b><span style=\"font-weight: 400;\"> Gargle with diluted arq e gulab to freshen breath and soothe mouth ulcers<\/span><\/p>\n<p><b>Aromatherapy:<\/b><span style=\"font-weight: 400;\"> Sprinkle on pillows or in baths for relaxation<\/span><\/p>\n<p><b>Religious Practices:<\/b><span style=\"font-weight: 400;\"> Used to cleanse the Kaaba, in religious ceremonies, and for spiritual purification<\/span><\/p>\n<p><b>Cooking:<\/b><span style=\"font-weight: 400;\"> Added to traditional sweets and drinks for fragrance and flavor<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"Arq_e_Gulab_Price_in_Pakistan\"><\/span><b>Arq e Gulab Price in Pakistan<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">The price of arq e gulab in Pakistan varies depending on purity, quantity, and quality.<\/span><\/p>\n<p><b>General price range:<\/b><\/p>\n<ul>\n<li><b>Small bottles (100ml-200ml):<\/b><span style=\"font-weight: 400;\"> PKR 100 to PKR 400<\/span><\/li>\n<li><b>Medium bottles (300ml-500ml):<\/b><span style=\"font-weight: 400;\"> PKR 400 to PKR 800<\/span><\/li>\n<li><b>Large bottles (1 liter):<\/b><span style=\"font-weight: 400;\"> PKR 800 to PKR 1,500<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Pure, distilled arq e gulab from reputable sellers may be slightly more expensive but is worth the investment for medicinal and eye use.<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"How_to_Store_Arq_e_Gulab\"><\/span><b>How to Store Arq e Gulab<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Proper storage ensures arq e gulab stays fresh and effective:<\/span><\/p>\n<ul>\n<li>Store in a cool, dark place away from direct sunlight<\/li>\n<li>Keep the bottle tightly sealed after each use<\/li>\n<li>Refrigerate after opening to extend shelf life<\/li>\n<li>Use within 6-12 months of opening for best quality<\/li>\n<li>Check for changes in smell or appearance, discard if it smells off or develops cloudiness<\/li>\n<\/ul>\n<h2><span class=\"ez-toc-section\" id=\"Side_Effects_and_Precautions\"><\/span><b>Side Effects and Precautions<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Arq e gulab is generally safe, but there are some precautions:<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"Allergic_Reactions\"><\/span><b>Allergic Reactions<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Though rare, some people may be allergic to roses. Do a patch test before using on skin or in eyes.<\/span><\/p>\n<h3><span class=\"ez-toc-section\" id=\"Eye_Use_Precautions\"><\/span><b>Eye Use Precautions<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul>\n<li><span style=\"font-weight: 400;\">Only use pure, medicinal-grade arq e gulab in eyes<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Never use cosmetic rose water in eyes<\/span><\/li>\n<li><span style=\"font-weight: 400;\">If you have a serious eye condition, consult a doctor before use<\/span><\/li>\n<\/ul>\n<h3><span class=\"ez-toc-section\" id=\"Internal_Use_Precautions\"><\/span><b>Internal Use Precautions<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<ul>\n<li><span style=\"font-weight: 400;\">Only consume food-grade or medicinal-grade arq e gulab<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Start with small amounts to see how your body reacts<\/span><\/li>\n<li><span style=\"font-weight: 400;\">Pregnant and breastfeeding women should consult a doctor before consuming regularly<\/span><\/li>\n<\/ul>\n<h3><span class=\"ez-toc-section\" id=\"Quality_Matters\"><\/span><b>Quality Matters<\/b><span class=\"ez-toc-section-end\"><\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Using impure or adulterated arq e gulab can cause irritation or other problems. Always buy from trusted sources.<\/span><\/p>\n<h2><span class=\"ez-toc-section\" id=\"The_Bottom_Line\"><\/span><b>The Bottom Line<\/b><span class=\"ez-toc-section-end\"><\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Arq e gulab is a timeless, natural remedy that has stood the test of centuries. From soothing tired eyes and beautifying skin to improving digestion and calming the mind, this traditional elixir offers countless benefits for modern life.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">In Pakistan, arq e gulab is not just a product. It is part of our cultural and medicinal heritage. It is affordable, easily available, and safe for almost everyone when used properly. The key to getting the best results is using pure, high-quality arq e gulab and incorporating it consistently into your routine. Remember, natural remedies work gradually but deliver lasting benefits.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">If you need medical consultation for eye problems, skin conditions, or digestive issues, you can easily connect with the best <a href=\"https:\/\/www.marham.pk\/doctors\/lahore\/eye-specialist\" target=\"_blank\" rel=\"noopener\">eye specialist<\/a>, dermatologist, or gastroenterologist in Pakistan through Marham. Call 03111222398 for more information.\u00a0<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Do you know that arq e gulab is made through steam distillation of fresh rose petals? This ancient process captures the essence and therapeutic properties of roses, creating a pure, fragrant liquid with numerous health benefits. Unlike synthetic rose-scented products, pure arq e gulab is natural, gentle, and safe for almost everyone. In Pakistan, arq<\/p>\n","protected":false},"author":3,"featured_media":103225,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[2],"tags":[8505,8507,8506],"class_list":["post-103224","post","type-post","status-publish","format-standard","has-post-thumbnail","placeholder-for-hentry","category-healthy-lifestyle","tag-arq-e-gulab","tag-arq-e-gulab-benefits","tag-arq-e-gulab-for-eyes"],"post_mailing_queue_ids":[],"_links":{"self":[{"href":"https:\/\/www.marham.pk/healthhub\/wp-json\/wp\/v2\/posts\/103224","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.marham.pk/healthhub\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.marham.pk/healthhub\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.marham.pk/healthhub\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/www.marham.pk/healthhub\/wp-json\/wp\/v2\/comments?post=103224"}],"version-history":[{"count":3,"href":"https:\/\/www.marham.pk/healthhub\/wp-json\/wp\/v2\/posts\/103224\/revisions"}],"predecessor-version":[{"id":103234,"href":"https:\/\/www.marham.pk/healthhub\/wp-json\/wp\/v2\/posts\/103224\/revisions\/103234"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.marham.pk/healthhub\/wp-json\/wp\/v2\/media\/103225"}],"wp:attachment":[{"href":"https:\/\/www.marham.pk/healthhub\/wp-json\/wp\/v2\/media?parent=103224"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.marham.pk/healthhub\/wp-json\/wp\/v2\/categories?post=103224"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.marham.pk/healthhub\/wp-json\/wp\/v2\/tags?post=103224"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}