Lemongrass tea is one of those quiet herbal drinks that has been sitting in Pakistani pansar shops for decades, long before herbal wellness became a trend. Known locally as lemon grass or barbed wire grass, it brews into a light, citrusy cup that smells faintly of fresh lemon without any sourness. On a warm Lahore afternoon or after a heavy daal chawal dinner, it genuinely earns its place.<\/p>\n
The plant, Cymbopogon citratus, grows well in the warm, humid climate of South Asia. In Pakistan you’ll find dried lemongrass stalks sold at pansar shops across Karachi, Lahore, and Islamabad, and pre-packaged versions from brands like ChiltanPure starting at around Rs 200 to Rs 400 for 50 to 100g. It’s also increasingly available on Daraz. The tea is naturally caffeine-free, which makes it a practical alternative to the third or fourth cup of chai in the evening.<\/p>\n
Below you’ll find what the research actually says about lemongrass tea benefits, how to make it properly at home with a desi twist, and when it’s worth talking to a professional about your diet.<\/p>\n