Profile Photo of Dt Humna Malik Nutritionist Islamabad

Dt Humna Malik

Nutritionist - ماہرغذائیت

| Bs Hons ( Human Nutrition and ditetics ) |

Consultant

4 Reviews

3 Yrs Experience

Patient Questions from Dt Humna Malik

Asking for Self, Female, 23 years old

More Weight

Mera weight zyda h or bhook nh lgti din ma ak dfa khana khati wo b bht km bht weight km nh hota

Asking for Self, Female, 33 years old

Obesity With Diabetes

Aoa Dr i am 33 years old female having 2 children.i am diabetic type2.i want to loose weight.currently i am 130+kgs with 5’2 height.kindly guide me about bariatric or after bariatric if j want more child can i conceive?

Asking for Self, Male, 19 years old

Weight Lose

My age is now 19 i am a madrassa student my weight is 86kg and i am also blood pressure patient please help me to lose weight

Asking For Self, Female 27

Weight Gain

my asthma or sinus ha lekin ma khati har waqt hn weight gain ni ho rha 47 weight ha

Asking For Self, Female 31

Weight Gain

weight mra 83 hai ...pait phol gya hai ....har chez azma rhi diet b. but koi farq ni arha ....brain b over active hogya hai

Asking For Self, Female 22

Wight Gain After C Sections

wight loss ni ho ra suggest any diet and supplements

Asking For Self, Female 23

Pregnancy

Are mangoes safe in 2nd trimester pregnancy? what should i take to maintain my glucose level?

Asking For Wife, Female 28

سر میں درد رہتا ہے چکر آتے ہیں خون کی کمی ہو جاتی ہے

ڈاکٹر نے چاول دودھ بھنڈی عربی دال ام کیلا سٹابری روکی ہے جب یہ چیزیں چھوڑ دوں تو بہتر ہو جاتی ہے اس کا کوئی اور حل ہے کیا پلیز مہربانی کردیں

Asking For Self, Female, 29 Years old

Seed Cycling

Hey i want to know how beneficial is seed cycling for me i am married have a 2 year old baby and my body is quiet week specially in digestion my gall bladder is removed and its hard to process food specially junk and outside food. i...

Asking For Self, Female, 21 Years old

Weight Issue

I want to gain weight but it’s stuck in 42 I’m 5’3 I want to gain up to 55kgs but whatever I eat and whatever exercise I do they don’t work also my cbc is normal and I’ve thyroid which is also managed but still it’s hard tried every...

Asking For Self, Male 31

Weight Loss

Aoa kindly tell me about how to reduce weight given some prescription about weight loss diet plan etc

Asking For Mother, Female 80

Recommend Nutrients For My Really Old Mother

my mother eat very less and is very weak. she is 80+ Can i include Ensure Milk in her daily diet?

Asking For Self, Male 37

Weight Gain

hi, weight gain nahi horaha hai, gym bhi jarha hon aur diet bhi achi hai maira weight 78 tha aik dum se 69 kg gir gaya tha

Asking For Self, Male 20

Mera Weight Bhoot Km Hai Kmzoor Kmzoor Sii Lgte Huuu Jb K Blood Ki Koi Kmi Nhi Haii Me Ne Dry Fruits Wagera Calcuim Suppliment Sb Lye Hai Leken Pher Bhe Weight Gain Nhi Hutaaa Plz Ap Koi Achi See Suppliment Bta Den Jis Ka Koi Side Effect Na Huu Or Weight

mera weight bhoot km hai kmzoor kmzoor sii lgte huuu jb k blood ki koi kmi nhi haii me ne dry fruits wagera calcuim suppliment sb lye hai leken pher bhe weight gain nhi hutaaa plz ap koi achi see suppliment bta den jis ka koi side e...

Asking For Self, Male 24

Need A Dietitian And Nutritionist To Gain Some Healthy Weight.

For the past few years I've become thin and weak in physique. I've had couple of stomach issues as well as anxiety & depression issues. The played a major role in losing weight. I don't much feel hungry anymore. I now intend put on...

Asking For Self, Female 18

Weight

Aoa mey apny fat sy bht pareshan hon mera weight 80 kg ha or height 5.4 feet mey exercises krti hn sy tou loose ho jata ha weight pr john he exercise krna chor don phir sy gain khany ka b msla nhi junk food b nhi khati.. na zayda k...

Asking For Self, Male 17

Nutritionist

pori helath k liye kuch diet batade ?? aur ek din me kitna metha khana mithai ki Kitne Jamun khane chaiye ??? zyada metha khane ke nuqsan batade ??

Asking For Mother, Female 57

Asking About Diabetic Patient

salam. meri ami diabetic hain un ko kal se fever aur loose motion horhy hain pait mein gur gur b horhi hai aur dukhan si b hai fever 100.2, 101, 101.8 ye fever huay lakin hath se daikhny mein zada nae lag rha fever lakin thermometer...

Asking For Self, Male 20

Weight Gain Krne Ka Tarika Bta Dy

1 year se weight gain nahi ho raha

Asking For Self, Male, 19 Years old

Nutritionist

Aoa , i just want to ask that whey protein safe or not ? Iam doing excessive gym and taking only one scoop which contains 30g of protein because we all heard about the myths , are they real