Ms. Fareeha Arif (Rd)

Verified patient shared utmost satisfaction with the care and services provided by Ms. Fareeha Arif (Rd) at MEDICS Hospital.

• Satisfied with diagnosis and treatment
• PA & Staff was helpful
• Hospital / Clinic environment was well-maintained

Excellent Experience so far.

She is kind and amazing. Her plan helped me to get the results that were impossible for me.

Dedicated and Focused nutritionist that supports you

I have started my weight loss journey with fareeha and i must say im highly satisfied with all my plans and all her guidance. She really makes it so simple and easy to follow that i can manage my diet anywhere i go without getting off track.

I have heard of this doctor is one of the best.. so i visisted her for nutrition and weight loss counseling. Throughout my lifetime, I have tried many different ways to lose weight and have always failed.I learned how to understand the food I eat and how my body works with this food.... !! She didn't restricted my eating habits but showed me how to read labels and introduce healthier things into my diet... I am thrilled to be able to say that I worked with her hard for betterment.

Recommended. by profession, She is the best dr in the town.

She was absolutely lovely, very patient with all my questions and so informative! Thank you!

Very good ALLHUMDULILAH and competent Dr.

Doctor is Good, and I can recommend her to others.

She is so friendly and polite,she understood my problem and suggest treatment accordingly. Also suggest treatment was effective.

She made me feel very comfortable. She is excellent bedside manner.

i am done with 40 days diet plan wity you and i lose around 3-4 kgs which is enough according to my diet habits n cheating...

First, thank you so much!! and جزاک اللہ I contacted Fareeha, when I was so confused what to eat and what not to for a healthy diet and what is right caloric count for me. As I was in so much calorie deficit that was bad for my health. I was losing 2kg in 1 day. I was sure I was doing bad with me. No compromise with health and I contacted her. I have to work on laptop most of day and had sedentary routine and never took care of myself. By follwing her plans, my knee got much better with time when I increased my physical activity as per her advices. Before I was just able to walk, now I can do workouts as well and can also use stairs. الحمدللہ Her diet plans were so flexible and easy to use. Whenever I felt craving for something I asked her and she never rejected. I took and fulfilled my cravings in controlled portions and still abled to lose weight. I feel my hair healthy now, before they were dull. I loved her consultation, normal portion lene ki bhi habit bn gai Jo pehle kbbhhi nhi thi and agar me normal and controlled portions bhi lun GI after weight lose then weight aik dm se gain nhi ho ga. That's all due to a healthy diet. That changed my lifestyle and now I am able to follow a healthy routine. I developed many healthy habits that انشاءاللہ I will follow forever. I will surely recommend healthydiet_af.

First, thank you so much!! and جزاک اللہ I contacted Fareeha, when I was so confused what to eat and what not to for a healthy diet and what is right caloric count for me. As I was in so much calorie deficit that was bad for my health. I was losing 2kg in 1 day

I have always been skinny and always wanted to gain weight but never really put effort into it. I thought to spend this quarantine by working on myself, I remember my friend telling me about a Dietitian he knows. I contacted her and she gave me some briefing about how this all will work. On our first call, she took a little bit of history regarding my weight (At the time it was 50kg), Have I worked out before? Any illness I have, my weight goals, and my diet plan that what I would like to add in it. The goal for 1st month we set was 55kg. It was kinda great deal for me because before I haven't crossed 50 kg before. She forwarded the diet plan within 3 days which was detailed and included all the things I wanted. I did ask her to change one to two things in that that she happily gave alternatives. She recommended workouts along with the Diet. For the first 2 weeks, I was given some basic workout because it was years that I had worked out. Now the BEST part: 2 weeks into the program and I started to see little changes in my body measurements. The one thing I liked was to report back to her my food diary every night that made me accountable to follow the routine religiously and helped me to continue the diet with renewed motivation and happiness. After every 2 weeks, she changed the diet as well as a workout plan. 30 days now into the program and I have gained an amazing 4.8 Kgs. I have a lot more energy throughout the day and I'm determined to continue gaining weight until my next Goal is reached! (60 kg for the next month). She has done a great job making the diet keeping in mind my likes and dislikes. I am truly thankful to her for keeping me motivated and showing me the way toward my weight goal. I would like to wish her the very best and may God bless her and help her to fulfill many more DREAMS!!! Thanks and Cheers!!!

I have always been skinny and always wanted to gain weight but never really put effort into it. I thought to spend this quarantine by working on myself, I remember my friend telling me about a Dietitian he knows. I contacted her and she gave me some briefing about how this all will work. On our first call, she took a little bit of history regarding my weight (At the time it was 50kg), Have I worked out before? Any illness I have, my weight goals, and my diet plan that what I would like to add in it. The goal for 1st month we set was 55kg. It was kinda great deal for me because before I haven't crossed 50 kg before. She forwarded the diet plan within 3 days which was detailed and included all the things I wanted. I did ask her to change one to two things in that that she happily gave alternatives. She recommended workouts along with the Diet. For the first 2 weeks, I was given some basic workout because it was years that I had worked out. Now the BEST part: 2 weeks into the program and I started to see little changes in my body measurements. The one thing I liked was to report back to her my food diary every night that made me accountable to follow the routine religiously and helped me to continue the diet with renewed motivation and happiness. After every 2 weeks, she changed the diet as well as a workout plan. 45 days now into the program and I have gained an amazing 4.8 Kgs. I have a lot more energy throughout the day and I'm determined to continue gaining weight until my next Goal is reached! (60 kg for the next month). She has done a great job making the diet keeping in mind my likes and dislikes. I am truly thankful to her for keeping me motivated and showing me the way toward my weight goal. I would like to wish her the very best and may God bless her and help her to fulfill many more DREAMS!!! Thanks and Cheers!!!

Thank u fareeha for the plan u gave me it was super simple to follow and has really helped me loose weight n the best thing about u is that even if i forget, u text me urself n keep a check on my daily food n workout routine, only this act of urs has kept me going until now n as a result i have started to feel happy in my body once again. I have started bragging about my weigh loss journey with ur help

Thank u fareeha for the plan u gave me it was super simple to follow and has really helped me loose weight n the best thing about u is that even if i forget, u text me urself n keep a check on my daily food n workout routine, only this act of urs has kept me going until now n as a result i have started to feel happy in my body once again. I have started bragging about my weigh loss journey with ur help

Great working with u......such a cooperative person and your guidence is always helpful.....your diet plans are easy to follow and are such diverse that we dont get bored ......weight loss journey is consistent now i dont feel like giving up .....thank u so much for your guidance

I have had a good experience with ms fareeha arif she doesn't only suggest me diet plan but also motivated me alot!!

I have had a good experience with ms fareeha arif she doesn't only suggest me diet plan but also motivated me alot!!

Ms Fareeha Arif is one of the best nutritionist who genuinly puts her efforts towrads her work !! I personally experienced my three months transformation journey (from 72 to 61 kgs) with her and enjoyed every bit of it. Truely satisfied !! I recomend her if any one is facing related issues pay her a visit and enjoy a healthy life.

Ms. Fareeha Arif is one of the best nutritionist, who genuinly puts her efforts towards her work and she always take regards of her client's interests. I personally experienced her consultations that helped alot me in my weight loss journey. In my three months transformation journey (from 72kgs to 61kgs) I literally enjoyed each n every bit with Ms fareeha. She can acomodate all your problems very easily and in an interesting way. I am very much satisfied from her services and I highly recommend her if you are facing any related issues, must pay a visit to Ms fareeha and get a yummiclicious yet healthy dietplan !!! Stay healthy !!!

I am quite satisfied by the services she gave to me . And surely I would recommend others too.