Profile Photo of Ms Sadaf Inayat Psychologist Lahore

Ms Sadaf Inayat

Psychologist - ماہر نفسیات

BS (Hons) Clinical Psychology, MS (Clinical Psychology)

Consultant

132 Reviews

10 Yrs Experience

132 Reviews

5/5 Average rating based on 132 reviews.

Wait Time

11 mins

Avg. Time to Patient

22 mins

Patient Satisfaction
4.7/5
Diagnosis
4.7/5
Staff Behaviour
4.45/5
Clinic Environment
5/5

M.A - 30/07/2025

I am satisfied with the doctor.

  • No Waiting Time
  • Great Experience
  • Good PA / Saff
  • Good Clinic
  • 20 min meetup

The Next step


S.U - 28/07/2025

I am satisfied with the doctor.

So, i have been in therapy sessions from over 10 months now and these sessions are very helpful for me. I have been in difficult times where i meed someone to motivate me and listen to me and help me to move on from these times, I consult sadaf and it turns out to be the most effective method to motivate myself and get through these times and ficus back on me and my life. She is amazing in counselling me in relationship management, mood shifting and motivating. I highly recommend her

  • No Waiting Time
  • Great Experience
  • 1 hour meetup

H.u - 08/01/2025

I am satisfied with the doctor.

I had been attending sessions with Dr Sadaf for about 3 months. I have found her to be very competent and empathetic. She thoroughly listens to your issues. She has this capability to understand your pain points and help you process through those with things that you can relate to. After about 10 sessions, I am much better and happier.

  • No Waiting Time
  • Great Experience
  • 1 hour meetup

H.u - 08/01/2025

I am satisfied with the doctor.

I had been getting sessions from Dr Sadaf Inayat since 3 months. She understands the pain points carefully and deeply and provides guidelines into how one can come out of their situations and stay mentally happy. After about 10 sessions I am now more happier and feel much better about myself. It's been quite a helpful journey.

  • No Waiting Time
  • Great Experience
  • Good PA / Saff
  • Good Clinic
  • 1 hour meetup

A.r - 27/11/2024

I am satisfied with the doctor.

  • No Waiting Time
  • Great Experience
  • 10 min meetup

s.t - 22/08/2024

I am satisfied with the doctor.

  • No Waiting Time
  • Great Experience
  • 5 min meetup

S.I - 06/07/2024

I am satisfied with the doctor.

Sadaf is an excellent therapist, she diagnosed my problem and referred to me to a psychiatrist as I needed support of medicine. I had severe ptsd and body image issues , only in 6 months I started to experience change in my self esteem and my symptoms started going away. Sadaf is a non judgmental therapist, she has great knowledge of her field. Highly recommended

  • 15 min wait time
  • Great Experience
  • 1 hour meetup

H.O - 04/07/2024

I am satisfied with the doctor.

  • No Waiting Time
  • Great Experience
  • Good PA / Saff
  • Good Clinic
  • 20 min meetup

Chugtai Medical Center


T - 27/01/2024

I am satisfied with the doctor.

Dr. Sadaf has a friendly way of talking, which helps the other person open up. She asked good questions and was really sharp on making sure I am not using the negative wording to describe my feelings and my self. She really helped me be more intentful with my words and feelings. She helped me overcome communication and comprehension issues I had in my social life. She also really gave me the space and practice to be vulnerable and articulate my feelings, because I would normally just shut down. She helped me understand the impact of grief and how my dad's death affected me and my relationship with people especially my wife.

  • 10 min wait time
  • Great Experience
  • 1 hour meetup

A.A - 28/05/2023

I am satisfied with the doctor.

  • No Waiting Time
  • Great Experience
  • 5 min meetup

Video Consultation


A - 12/02/2023

I am satisfied with the doctor.

Sadaf has really helped me overcome anxiety. I'm much happier and healthier than I was 2 years back. Apart from helping understand my mental condition, she's an excellent listener and very easy to confide in. I felt comfortable sharing details of my personal life. She's very professional and trustworthy. Moreover she would remember all these details and I would not have to repeat them. My greatest fear about taking therapy was being diagnosed with a severe mental illness but Sadaf alleviated this fear. I'm thankful for everything she has done for me.

  • 10 min wait time
  • Great Experience
  • Good PA / Saff
  • 1 hour meetup

T - 04/02/2023

I am satisfied with the doctor.

  • No Waiting Time
  • Great Experience
  • 10 min meetup

Video Consultation


T - 30/01/2023

I am satisfied with the doctor.

  • No Waiting Time
  • Great Experience
  • 20 min meetup

Video Consultation


A.M - 27/10/2022

I am satisfied with the doctor.

  • Great Experience

Video Consultation


A - 21/10/2022

I am satisfied with the doctor.

  • Great Experience

Video Consultation


H - 13/10/2022

I am satisfied with the doctor.

  • 10 min wait time
  • Great Experience
  • Good PA / Saff
  • Good Clinic
  • 20 min meetup

The Next step


Z - 05/10/2022

I am satisfied with the doctor.

Sadaf is one of the most impressive mental health/addiction professionals I have met in Pakistan. She has had a long therapeutic relationship with my family since 2 years now, and I have found her not just incredibly capable and sharp in her analysis, but full of empathy and care for her clients. She is always open to feedback, generous with her time and quick with her treatment responses. This country desperately needs more specialists like her, who can address addiction and mental health with compassion and professionalism. We are incredibly lucky and blessed to have found her when we did.

  • No Waiting Time
  • Great Experience
  • Good PA / Saff
  • Good Clinic
  • 1 hour meetup

S - 09/09/2022

I am satisfied with the doctor.

  • Great Experience

Video Consultation


a - 06/09/2022

I am satisfied with the doctor.

  • No Waiting Time
  • Great Experience
  • Good PA / Saff
  • Good Clinic
  • 20 min meetup

S.H - 30/06/2022

I am satisfied with the doctor.

  • Great Experience

Video Consultation


A.R - 26/05/2022

I am satisfied with the doctor.

  • No Waiting Time
  • Great Experience
  • Good PA / Saff
  • Good Clinic
  • 20 min meetup

The Next step


S - 17/05/2022

I am satisfied with the doctor.

  • Great Experience

Video Consultation


S - 24/02/2022

I am satisfied with the doctor.

When I met sadaf my husband and i had been going through extreme mental trauma due to some external factors. She was soo empathetic and comfortable to talk to. Going into therapy i had a fear of being judged being too emotional feeling I was maybe even unable to be fixed. But sadaf truly showed me that I was not the problem. I wasn't someone problematic that needed fixing i just needed to improve my ability to deal with my trauma and build up my self esteem. Same with my husband she helped us get through years of trauma. Which in turn helped us break away from toxic people. We are still in therapy with sadaf. Still recovering. There Is a long way to recovery but sadaf has truly made the healing process easier. It doesn't take a day or two. But we have never felt the kind of support we do with sadaf and her team. I highly recommend anyone that's struggling mentally to approach her. Shes is truly the best.

  • No Waiting Time
  • Great Experience
  • Good PA / Saff
  • Good Clinic
  • 1 hour meetup

M.H - 29/01/2022

I am satisfied with the doctor.

  • Great Experience

Video Consultation


H - 28/01/2022

I am satisfied with the doctor.

  • No Waiting Time
  • Great Experience
  • Good PA / Saff
  • Good Clinic
  • 30 min meetup

Chugtai Medical Center


R.I - 31/12/2021

I am satisfied with the doctor.

  • No Waiting Time
  • Great Experience
  • Good PA / Saff
  • Good Clinic
  • 1 hour meetup

Chugtai Medical Center


D.A - 06/12/2021

I am satisfied with the doctor.

  • Great Experience

Video Consultation


A - 24/11/2021

I am satisfied with the doctor.

Miss Sadaf Inayat is one of a kind therapist. I used to think it was impossible for me to open up about my weird and probably dark side of life to some (which is essential for well being) , but surprisingly she was comforting enough that it didn’t feel like I’m doing something unusually difficult. Although I played my part in my recovery of Major Depression disorder and OCD, yet I always found her guiding me and pushing me towards my goal of achieving sustainable mental health. I belong to a sexual minority and in my knowledge she is one of very few queer friendly psychologist in Lahore. I’ve been taking her services for 4 years, that means she’s quite good at her job! Highly recommended.

  • 15 min wait time
  • Great Experience
  • Good Clinic

H - 15/11/2021

I am satisfied with the doctor.

  • No Waiting Time
  • Great Experience
  • Good PA / Saff
  • Good Clinic
  • 30 min meetup

Chugtai Medical Center


H.I - 14/09/2021

I am satisfied with the doctor.

I had gone to a couple of therapists before coming to Dr. Sadaf and I beleive she is the best therapist I have come across. She has helped me understand and cope with my depression and anxiety that I had been facing since childhood. She was able to identify my problems and come up with helpful solutions. She is professional, courteous and non-judgemental and I would highly recommend her.

  • 10 min wait time
  • Great Experience
  • Good PA / Saff
  • Good Clinic
  • 1 hour meetup

O - 13/09/2021

I am satisfied with the doctor.

I have been in therapy for years, but the impact CBT and Sadaf made in my life is intense. She was able to break through and change my perspective which years of regular therapy had not

  • 10 min wait time
  • Great Experience
  • Good PA / Saff
  • Good Clinic
  • 1 hour meetup

S - 11/09/2021

I am satisfied with the doctor.

I consulted sadaf inayat for issues like OCD, anxiety and panic attacks. We discussed many issues and she provided me with many techniques, such as relaxation exercises, charting my anxiety and panic attacks. Currently, I am taking Cognitive behavorial therapy. She really knows her stuff, and I would highly recommend her to anyone that needs counselling.

  • 20 min wait time
  • Great Experience
  • 1 hour meetup

M.K - 10/09/2021

I am satisfied with the doctor.

I sought Sadaf for anxiety and depression. She has proved to be a wonderful therapist who is great at what she does. I have been seeing her for more than 1 year and couldn't be more satisfied. Unlike most Pakistani therapists who bring in their cultural bias and are judgemental, Sadaf makes you comfortable sharing anything and keeps things professional and objective. She has helped me cope and overcome with my issues and her support has helped me realize bad patterns within me and those around me. Because of her support I was able to leave a toxic marriage and regain my mental stability. I have only done video sessions with her and I would still say that my experience with her has been better than other people I have seen. I would recommend her to anyone looking to overcome their issues as she has a sound knowledge of her work and islam as well and keeps things non judgemental.

  • No Waiting Time
  • Great Experience
  • 1 hour meetup

M.K - 10/09/2021

I am satisfied with the doctor.

Sadaf Inayat is one of the best therapists I have come across. Unlike most Pakistani therapists who bring their own cultural bias to your treatment, Sadaf keeps a professional, non-judgemental and objective view throughout treatment. I was dealing with anxiety and depression and I have been seeing Sadaf for more than 1 year now. She has helped me overcome and cope with my issues and has helped me exit a toxic marriage which was causing me mental pain. I would recommend her to anyone who would like a cooperative therapist who also has good islamic knowledge AND is also non judgemental and great at what she does.

  • No Waiting Time
  • Great Experience
  • 1 hour meetup

A.A - 07/09/2021

I am satisfied with the doctor.

  • No Waiting Time
  • Great Experience
  • Good PA / Saff
  • Good Clinic
  • 20 min meetup

Chugtai Medical Center


A - 30/07/2021

I am satisfied with the doctor.

  • 20 min wait time
  • Great Experience
  • Good PA / Saff
  • Good Clinic
  • 20 min meetup

Chugtai Medical Center


S.B - 04/07/2021

I am satisfied with the doctor.

  • Great Experience

Video Consultation


A.B - 25/05/2021

I am satisfied with the doctor.

I came to Sadaf with multiple issues: insecurity, anxiety and depressive episodes. Over the period of a year, I have seen remarkable improvement in my mental health and state overall, and Alhamdulilah some issues have been resolved as well. Through out the process, Sadaf was very receptive, empathetic and candid in her communication which is why it was easy for me to follow her advice and make better and healthier choices. A big part is played by the therapist in guiding the patient but the patient still has stronger role. With Sadaf’s guidance, I am today able to see things in a positive light, choose to be healthy and let go of things I don’t need. I would highly recommend her to anyone who wishes to seek help and would advise them to take this leap of faith and give therapy the time to work.

  • Great Experience

m.m - 19/05/2021

I am satisfied with the doctor.

  • Great Experience

Video Consultation


q.h - 19/04/2021

I am satisfied with the doctor.

  • Great Experience

Video Consultation


U.H - 19/02/2021

I am satisfied with the doctor.

Fully Satisfied.

  • 1 hour wait time
  • Great Experience
  • Good PA / Saff
  • Good Clinic
  • 1 hour meetup

Chugtai Medical Center


M.S - 12/12/2020

I am satisfied with the doctor.

  • No Waiting Time
  • Great Experience
  • Good PA / Saff
  • Good Clinic
  • 30 min meetup

Chugtai Medical Center


R.D - 31/10/2020

I am satisfied with the doctor.

  • 15 min wait time
  • Great Experience
  • Good PA / Saff
  • Good Clinic
  • 20 min meetup

Chugtai Medical Center


A.m - 02/10/2020

I am satisfied with the doctor.

Satisfied

  • 45 min wait time
  • Great Experience
  • 20 min meetup

Chugtai Medical Center


S.M - 14/09/2020

I am satisfied with the doctor.

Sadaf Inayat is wonderful person and a superb therapist. It was our first experience and she didn't make us feel uncomfortable at all. she is a very good listener and doesn't judge. our sessions are still going but we can see the difference. she gave us some exercise to do and taught us management techniques, which really really helped. I would strongly recommend her. May Allah bless her always.

  • Great Experience

A.M - 21/07/2020

I am satisfied with the doctor.

Best Physicologist I know

  • Great Experience

M.H - 19/07/2020

I am satisfied with the doctor.

Sadaf Inayat is an amazing therapist. This was my first experience with therapy and within just a few sessions she has helped me recognize and fix many behavioral patterns within myself. She listens to ky problems intently and doesn't invalidate any of my feelings. She has helped me address a lot of issues that I previously didn't even know i had and has helped me deal with my depression and anxiety as well. I would highly recommend her to anyone trying out therapy for the first time especially because of her mannerisms and how comfortable she makes the entire experience.

  • Great Experience

M.A - 19/07/2020

I am satisfied with the doctor.

A really nice experience with her. All my counselling sessions were wonderful. Really helped me alot. She is very competent and a very good listener.

  • Great Experience

M.A - 19/07/2020

I am satisfied with the doctor.

A really good psychologist. Had a very nice experience. All the counselling sessions were amazing. I would definitely recommend visiting her. Really helped me.

  • Great Experience

R.Q - 19/07/2020

I am satisfied with the doctor.

Helped me with my ptsd and distress. My life is better because of this empathetic, talented person. She makes me feel heard and seen.

  • Great Experience