Assalamu alaikum. Mera weight 96kg hai height 5.6", knee mein bhi aksar pain hojata hai weak bones ka issue bhi hai ,mujy diet se aur exercise se guide kardain k kia kha k aur konsi exercise kar k weight kam karsakti hn .
i have severe Lower back pain what to do any medicine?
salam. mujy dr ny weak bones k liye VCD tablet aur vit d ki tablet di hai for one month ,,mujy btadain k thek hain koi side effects tw nae hain es k .
AOA Mera waight AJ sy 3 year phly 123 KG tha Now 90 Kg py stuck hy last 1 and half year sy ma ny boht kohses ki hy but one kG bhi Kam Nahi hota our na gain hota hy pher last August 2021 me mery shadi ho gae so Jo waight stuck howa t...
mujy back pain hy 1 year sy normal normal rethi hy jhuk kr koi kam ni kr sakta aur kamar k oper waly hisy ma thanda thanda mehsos hota jga sun ho jati jasy pawon b sun ho jaty leg ma bhut khichao rehta hy ya kiu hy aur is ka ilag k...