I had this kinda anxiety in 2019 and 2020. In 2021 it got better khudi se. or ab ye phr se hona Starr hogaye ha. I've feeling that I'll die which results in panic attacks. I don't know what to do. my heart can't accept this feeling....
I am facing fearing thoughts. that comes in different themes. now I have fear that my parents will kick me out from house and then I will die. my parents live me so much. more that their lives they love me. why I am thinking these...
Mere bhai ko aj se 3 sal pehle aik bimari hui thi jis may wo hr Kam ko 3 ha 4 br dohrata tha hmne jb is bt ko feel kia to usay neurologist ko dikhaya unhone baqae refer krdia tha aur kaha tha k medicine nhe srf council se thk hojayg...