I have anxiety problems and depression. I have symptoms like fast heartbeat, shortness of breath and nervousness. I am anxious and depressed in my everyday life but i have serious problem of thinking of future things and different...
From 1.5 years iam experience decline in my mental health. I had covid 10 months ago and it took me 6months to go back to normal routine. Family issues are exaggerating my symptoms and iam becoming hopeless about my situation. Nowad...
neend nhe khpa hota hai. zayada soch tha hu. negativity zayda hotei hai
AasalamoAlaikum ! sir actually mjhe apni Ami k bare ma puchna tha k wo hr CHOTI CHOTI bt ko Dil pe le leti hain r roti rehti hain tbyt ma bht zyada taizi a jati ha kbhi kbhi jazbati bht zyada ho jati hain preshani bht zyada leti hai...