Hi, I am 46 yeras old. I have knee arthritis and sciatica in right thigh. I want to start strength training exercises. Who is best to ask about these exercises fitness trainer or physiotherapist?
My mom is suffering from severe shatika pain, physio bhi chal rhi but no improvements, can someone kindly consult?
Aoa .Mere bhai ko 12 dz pehle stroke hua jisse unki body movement nd hands legs nai hai. nd speech theraphy ki bi need.so is k liye koi acha sa Physiyo Therapist ho to btain.jiski fees 1000 tk ho.daily basis pe nd home a k krde. Me...
I am going through severe pain for the past 3 day, My MRI report says that I have L5 - S1 bulge pressing upon the nerves. I have severe pain in my back, and left leg and a little bit in the right as well
kindly suggest best hair oil for me which is healthy for hair