4 years ago
It was a great experience. He gave me enough time, listened carefully & answered all my queries. Diet chart is in a very friendly & understandable format with alternate colors. See many diseases are the result of toxins & lack of nutrients. He advised when & how detox should be taken to get rid of toxins. I am not obese but I have many health issues both physical & mental. Many of my issues were because of junk food like having too much ice cream, colas, bakery products etc & I was addicted to these as well. I was extremely addicted to whiter sugar (next tobacco) which in fact is also white poison.
The way he made my chart, I followed & found it very helpful. Not only I lost my weight, but now I feel healthier as now I take nutritious healthy food instead of mostly calories that I used to take in past. No matter you are overweight or not, better consult a nutritionist like Dr. Israr instead of getting sick & getting harmful medicines like anti-inflammatory & anti-biotics etc. As when our body is free of toxins & we full fill our body's required nutrients, we remain healthy & so keep away from doctors.
22-Oct-2018 at 11:36 PM