Profile Photo of Ms. Shehzana Valliani Psychologist Karachi

Ms. Shehzana Valliani

Psychologist - ماہر نفسیات

Level 5 - Advance Diploma Integrative Practitioner, Level 6 - Supervisor Integrative Practitioner

General Practitioner

7 Reviews

13 Yrs Experience

Patient Questions from Ms. Shehzana Valliani

Asking For Self, Male 26

Psychiatric Disorders

I need help. I am in severe anxiety and depression. I don't have any desire to remain alive. I can't concentrate on anything. I don't have interest in anything. I have undergone psychotherapy multiple times. It seems everything has...

Asking For Self, Male 32

Narcissistic Abuse

I have been very troubled by a narcissistic person. I have become mentally weak. I want to get out of that trouble. I have become very weak physically and emotionally and I am not able to get out of his trap.

Asking For Self, Female 33

Depression

lack of interest in social activities as well as home tasks. anger with children

Asking For Self, Male 25

Dissociation, Anxiety And Depression

It's been almost 10 years and I can still remember that specific day when it started, I was sitting on a couch extremely depressed and full of anxiety which was normal for me because of my family issues and some of my own personal r...

Asking For Self, Male, 20 Years old

Hydrocele Surgery Fear

I have 320 ml hydrocele and dr recommend me surgery but i cant go for surgery because i already have health anxiety and i fear anesthesia so much like ill die . They hydrocele dont irritate me its just its very visible now when i we...

Asking For Self, Male 35

Anxiety Shortness Of Breath And Social Anxiety

"I feel tightness in my chest, like I can't breathe properly sometimes." "I feel trapped in my own clothes or body — like I want to escape but I can't." "I get scared or panicked for no reason." "I overthink a lot and my mind doe...

Asking for Self, Female, 16 years old

About Mentle Health

Assalamualaikum Dr I am student of fsc pre medical I want to become a doctor but due to overthinking and depression I cannot set my goals with keen . I am very worried about due to these diseases . Or mughe na mumkin sochy ati hai ....

Asking for Other, Female, 8 years old

Behaviour Issue

Meri beti stories create karti hai aur bohat jhoot bolti hai aur bhi kafi issues hain kia ap bacho ki thearpy karti hain

Asking For Self, Female 32

Severe Depression

Salam Dr mjhy bht depression rhny lga hai Meri life Mai mjhy shdi k frun bd husband se dhoka Mila 2sri bv ka phr SB set hgya humari love marriage hai 8sal hgae mgr wo aj b affair chlaty hain Jo mjhse nh hota brdsh mra khayal b krty...

Asking For Self, Female 21

Psychologist

Jub mujai ghusa atta hai ya kissi cheez ki waja sai sad ho jaw tou dil kartha hai khud ko zara nuksan pohonchawo takkai over think na kar sakoo aur aj kal mein prothiaden 75mg ki aik tablet lai laithi hoon aur kbhi sath mein inderal...

Asking For Self, Male 27

Psychologist

sir mein Kuch arsy se Nasha karta ho chars ,afeem,safeina ghutka, abhy mene kafi had tak chorr dia Hy chars bilkul chorr dia Baki,afeem,or safeina thore bhot khta hon.ab mere tabyat sahy nh rahty jis me.neend sahy nh aty jisam me ta...

Asking For Self, Female, 24 Years old

Depression, Anxiety, Anger Issues, Self Control, No Motivation

From past few years i am facing multiple mental health issues, like feeling demotivated, depressed, anxious, i am always overthinking on every single thing, i am having severe anger issues, no self control

Asking For Self, Male 28

Depression Tension

Depression Loss of appetite Headache

Asking for Self, Male, 21 years old

Anxiety, Depression And Withdrawal Symptoms

Main cannabis addict hun. 16-17 ki age sy regular high dose leta raha hun woh bhi akele. Mera wazan bhot kam ho gaya kafi healthy hota tha main par jab sy nasha karna shru kiya hai bilkul hi reh gaya hun. Shru ky kuch saal sab bhot...

Asking for Self, Male, 29 years old

Required Guidance

Here's the translation: "I was a very different person about 5-6 years ago. I used to enjoy spending time with friends, being out of the house most of the time, and was a very short-tempered person. But suddenly, my nature h...

Asking For Self, Female 26

Depression And Anxiety

I am facing severe depression and anxiety. my mind feels numb. please help me and prescribe me some good antidepressants. my periods are completely fine. just facing severe depression and stress

Asking For Self, Male, 32 Years old

Depression And Anxiety

Mujha 1 month sa depression or anxiety ho rahi ha jis ki wajah sa mujha bhook nai lagti or nausea b feel hota ha koi kam b krna ko dil nai krta tbiyat heavy lagti ha her wakat susti hui rehti ha nend b nai ati ma kia krun plz guide...

Asking For Self, Male 28

Psycologist

meri koi dost ya gf nahe ha jis waja se zayda preshan rehta hon or Akela mehsoos hota hai.main Kisi se privacy main reh Kay bat krna Chahta hon. koi Jo bat kar saky bgher jhijhak k to btay please

Asking For Sister, Female 30

Feel Anxiety

meri sister Sara din tension Mai Ur roti rehti ha jasy koii torma ho chup rehti ha . na bhok sai sy lgti ha Ur na neend is it symptom of torma? Iska solution kya ha

Asking For Other, Female 22

Need A Female Doctor Or Psychologist

I need a female doctor or therapist who can explain the A to Z process of marriage and intimacy she is about to get married and does not have any knowledge. Needs to give her proper time and counselling as she gets very uncomfortabl...