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Talk to Psychologist on Anxiety Shortness Of Breath And Social Anxiety

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Asking For Self, Male 35, Peshawar

"I feel tightness in my chest, like I can't breathe properly sometimes."

"I feel trapped in my own clothes or body — like I want to escape but I can't."

"I get scared or panicked for no reason."

"I overthink a lot and my mind doesn’t stop."

"Sometimes I feel hopeless or down, and I don't enjoy things anymore."

"I feel lazy or weak, and I don’t have motivation to do anything."

"These feelings come without any clear reason."

Psychologist in Gujranwala - Aishah Siddiqa

Aishah Siddiqa - Psychologist

MS (clinical psychology), MSc (applied psychology), Certified behaviour Therapist(UK) | Gujranwala

review-stars

43 Positive Reviews

book your appointment


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Psychologist in Multan - Asma Imran

Asma Imran - Psychologist

M.Sc Psychology, ADCP (Advanced Diploma Clinical Psychology), P.G.D (Speech and Language Pathology) | Multan

review-stars

21 Positive Reviews

plzz for detailed discussion book appointment with me for all your querries


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Psychologist in Gujranwala - Ms Sana Mehmood

Ms Sana Mehmood - Psychologist

|MSc Psychology| | ADCP ( Avance Diploma in Clinical psycology) | | Gujranwala

review-stars

38 Positive Reviews

dear just do deep. breath to calm down your self and take an online consultation via marham. u will be alright in shaa Allah very soon


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Member

Post Owner


ma'am I am scared I don't know how to talk to psychiatrist ? when I think about it shortness of start. I am 35 years old and facing this problem from past 8 years

7 months ago

Psychologist in Gujranwala - Ms Sana Mehmood
Ms Sana Mehmood - Psychologist

|MSc Psychology| | ADCP ( Avance Diploma in Clinical psycology) | | Gujranwala | Book Appointment

review-stars 30 Positive Reviews

You should immediately start your therapy. don't waste your time dear. everything will be alright. just step forward for your betterment

7 months ago

Psychologist in Islamabad - Asst. Prof. Mr Umar

Asst. Prof. Mr Umar - Psychologist

M.Sc Psychology | Islamabad

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102 Positive Reviews

Consult nearest dr


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Psychologist in Gujranwala - Sanabal Chaudhary

Sanabal Chaudhary - Psychologist

BS. Applied Psychology | Gujranwala

review-stars

37 Positive Reviews

book your session for further discussion


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Psychologist in Gujranwala - Muhammad Taimoor Mir

Muhammad Taimoor Mir - Psychologist

BS Clinical Psychology, MS Clinical Psychology | Gujranwala

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5 Positive Reviews

Book your session for treatment.


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Psychologist in Lahore - Mahira Yousaf

Mahira Yousaf - Psychologist

MS Applied Psychology | Lahore

review-stars

19 Positive Reviews

book your appointment


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Psychologist in Peshawar - Psy. Kashmala

Psy. Kashmala - Psychologist

BS Hons Clinical Psychology | Peshawar

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29 Positive Reviews

U can Book Ur Appointment with Me


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Psychologist in Lahore - Mahira Yousaf

Mahira Yousaf - Psychologist

MS Applied Psychology | Lahore

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19 Positive Reviews

book your appointment


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Psychologist in Multan - Sheeza Durrani

Sheeza Durrani - Psychologist

BS. Psychology | Multan

review-stars

5 Positive Reviews

please book your session for detailed guidance


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Psychologist in Abbottabad - Faiza Aizaz

Faiza Aizaz - Psychologist

BS Applied Psychology | Abbottabad

review-stars

24 Positive Reviews

book ur session


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Psychologist in Islamabad - Ayesha Umer

Ayesha Umer - Psychologist

MS (Clinical Psychology) | Islamabad

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3,064 Positive Reviews

consult to a professional Psychologist


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Psychologist in Islamabad - Ms. Zara Fatima

Ms. Zara Fatima - Psychologist

BS (Hons) Psychology, MS (Clinical Psychology) | Islamabad

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22 Positive Reviews

Book your online
appointment with us it would be helpful if you want in person session your all openly welcome to Gulburge medical centre
Gulburge green Islamabad for your session


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Psychologist in Rawalpindi - Samina Marwat

Samina Marwat - Psychologist

MS. Psychology | Rawalpindi

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10 Positive Reviews

nice depiction of ur symptoms..book my session so we can talk in detail


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Psychologist in Lahore - Moazzam Ali

Moazzam Ali - Psychologist

MSc. Applied Psychology | Lahore

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302 Positive Reviews

Don't Worry Book your session with me and we will discuss in detail God bless you


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Psychologist in Lahore - Ms. Mehwish

Ms. Mehwish - Psychologist

BS. Applied Psychology | Lahore

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18 Positive Reviews

u need multiple sessions for a psychologist then she / he further guide u


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Psychologist in Lahore - Mr. Ahmad Ali Chughtai

Mr. Ahmad Ali Chughtai - Psychologist

MS (Clinical Psychology) BSc (hons) Applied Psychology Certified Dialectical Behaviour Therapy Sexual Dysfunction Management | Lahore

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75 Positive Reviews

You need urgent psychological treatment. You can take an appointment. These symptoms will recover after psychotherapy.


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Psychologist in Lahore - Rukhsana Ramzan

Rukhsana Ramzan - Psychologist

BS. Psychology | Lahore

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5 Positive Reviews

Good to sharing symptoms in detail. You need immediate treatment. Consult to the psychologist.


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Psychologist in Lahore - Rukhsana Ramzan

Rukhsana Ramzan - Psychologist

BS. Psychology | Lahore

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5 Positive Reviews

Good to sharing symptoms in detail. You need immediate treatment. Consult to the psychologist.


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Psychologist in Karachi - Ms. Shehzana Valliani

Ms. Shehzana Valliani - Psychologist

Level 5 - Advance Diploma Integrative Practitioner, Level 6 - Supervisor Integrative Practitioner | Karachi

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7 Positive Reviews

book appointment with me through Marham


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Psychologist in Karachi - Ms. Shehzana Valliani

Ms. Shehzana Valliani - Psychologist

Level 5 - Advance Diploma Integrative Practitioner, Level 6 - Supervisor Integrative Practitioner | Karachi

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7 Positive Reviews

kindly book therapy session with me through Marham


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Psychologist in Lahore - Abbas Ali

Abbas Ali - Psychologist

M.Sc Applied Psychology, Professional Psychologist Training from PYPA | Lahore

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15 Positive Reviews

These symptoms are panic attack or panic disorder will be clear on session then I can prepare your management plan for you.


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Homeopath in Rawalpindi - Homeopathic Dr. Asifa Khanum

Homeopathic Dr. Asifa Khanum - Homeopath

DHMS | Rawalpindi

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1,270 Positive Reviews

it's completely treatable after taking some medicine don't you worry detailed history required kindly book appointment with me


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Psychologist in Multan - Asma Imran

Asma Imran - Psychologist

M.Sc Psychology, ADCP (Advanced Diploma Clinical Psychology), P.G.D (Speech and Language Pathology) | Multan

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21 Positive Reviews

your symptoms are manageable and treatable ...for that book session with me


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Member of Marham-Forum

I booked an appointment on the Marham app today at 3:15 PM, and it’s now much later — but I’m still waiting for the doctor to connect. This delay is very disappointing and stressful, especially when you’re already not feeling well and looking for help.

Psychologist in Faisalabad - Kainat Khan

Kainat Khan - Psychologist

MSc Applied Psychology, Advance Diploma in Clinical Psychology, M.Phil in Clinical Psychology | Faisalabad

review-stars

407 Positive Reviews

Take ur oppintment in offordable fee with me


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Clinical Psychologist in Lahore - Ms. Aaiza

Ms. Aaiza - Clinical Psychologist

BS (Hons) Applied Psychology, MS Clinical Psychology | Lahore

review-stars

63 Positive Reviews

Kindly schedule an appointment or consult for any psychological concerns or inquiries.

https://www.marham.pk/doctors/lahore/psychologist/ms-aaiza


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Psychologist in Rajan Pur - Aiman Bukhari

Aiman Bukhari - Psychologist

M.Sc Psychology, Advanced Diploma in Clinical Psychology | Rajan Pur

review-stars

26 Positive Reviews

book your appointment through marham.


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Psychologist in Islamabad - Ayesha Waheed Janjua

Ayesha Waheed Janjua - Psychologist

MSc Applied Psychology, Oxford Diploma in Professional Counselling, Diploma in Psychological First Aid, ABA Practicioner Therapist, Certified in CBT Practitioner therapy, Member Australian & New Zealand Mental Health Association | Islamabad

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146 Positive Reviews

Please reach out for Psychological assistance.Your symptoms can be treated and managed with the help and guidance of a professional therapist.


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Psychiatrist in Karachi - Asst. Prof. Dr. Muhammad Ayub Baloch Gold Medalist

Asst. Prof. Dr. Muhammad Ayub Baloch Gold Medalist - Psychiatrist

MBBS, FCPS Psychiatry ( Gold-Medalist ), Fellow, College of Physicians & Surgeons, Pakistan, Certificated Child & Adolescent Psychiatry. Consultant Psychiatrist & Expert in the treatment of Psychiatric, Neuropsychiatric, Drug addiction & Sexual disorders | Karachi

review-stars

502 Positive Reviews

Thank you for reaching out with your question. I understand your concern. To help you with the most accurate and personalized treatment a detailed assessment of your individual health history and symptoms is essential. I recommend you to book an online appointment for further assistance.


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