Profile Photo of Safdar Munir Nutritionist Lahore

Safdar Munir

Nutritionist - ماہرغذائیت

MS. Public Nutrition

Consultant

14 Reviews

1 Yrs Experience

Patient Questions from Safdar Munir

Asking For Self, Male 36

Customized Diet Plan

Looking for a reliable Dietitian who can provide me a customised diet plan. I want to reduce sone kgs (not much). But I am hypertensive and kidney stone (Calcium Oxalate Stones) patient as well. Mjy work pe jana hy to mjy us k liye...

Posted 1 week ago

Asking For Self, Male 29

Wight Lose Q K Mera Sara Wajopd Dard Karta Ha

dard kar raha sara wajood

Posted 4 weeks ago

Asking for Self, Male, 25 years old

Weight Gain

Muja koi acha Protein powder yai koi 3 4 achi tips bta dyin Weight gain k lyia Diet mei fellow nhi kr skhta due to some busy routein

Asking for Husband, Male, 30 years old

Need A Clinical Dietician/ Nutritionist

Diet plan for IBD, to lower inflammation and to eliminate triggers

Asking For Self, Male 34

Sarso Ka Tail Cooking Oil K Tor Pr Use Kr Sakty Hen

mera weight 60 kg hi height 4.8 feet hi men ny one month pehly cholesterol test karaya tha jo k 450 aya tha dr ny us k liey fenoget 60mg tab b di hi use kr rha hun beef gosht k sath parhez jari hi 30 mint walk b kr rha hun mujy kind...

Asking For Self, Female 18

For Weight Gain

i am 18 and i have no underlayment medical issues as i have already done my ultrasound and blood test i am skinny from childhood my diet is okay as well i try my best to have calorie rich diet but i am not gaining weight my weight i...

Asking For Self, Male, 19 Years old

I Am To Slim Weight Gain

I am to much slim i need gain weight and height

Asking For Self, Male, 27 Years old

Weight Lose

AOA Everyone I want to lose my weight I’m 97 kgs but want to lose weight fast so from past few weeks I’m seeing a ad about Right detox tab for weight lose people have very positive reviews can it is save for health and good to take...

Asking for Self, Female, 28 years old

Nausea & Indigestion

Probably, after too much protein intake i feel very nauseous & dont feel like to eat anything yet i am taking all meals because im breastfeeding but i feel so lethargic & nauseous & stomach feel bloated & empty at th...

Asking For Self, Female, 30 Years old

Want To Loose Weight And Mjh Ozempic Injection Se Weight Kam Krna H.

Iam 30 year old married girl no children my weight is 89 I want to loose weight mjh Ozempic injection se weight loss krna h because I want to loos weight very quickly currently dr prescribe me Glucophage 750 mg tablet B.d and dr ne...

Asking For Self, Female 22

Want To Gain Weight

I'm 22 y/o and my weight is 47kg while my height is 5'6 so I look so lean and skinny also me face is very slim and sunken cheeks.. I want to gain weight, I want to achieve 65kg weight Is there any homeopathic medicine that help in g...

Asking For Self, Female 30

Weight Loss

I'm married and 2child with cesarean younger one is 4yrs old I have 70kg weight with a height of 5'1 I want to know what is bad in my daily diet in breakfast I eat 1paratha medium size with 1/3part of omelette and 1cup of tea with...

Asking For Self, Female 32

Dietition

kafi weight gain hai I want quickly weight loss please tell me any diet for weight loss

Asking For Self, Male 34

Before Marriage Diet

I want to know which diet we take before 1 month of marriage for better sexual strength and energy, also good for fertility.

Asking For Other, Female 4

I Need A Diet Plan Or A Food For My Daughter So That She Can Gain A Healthy Weight.

she is active but looks very slim and a picky eater.

Asking For Self, Female 37

Need To Loose Weight

need a diet plan as I am suffering with muscle spasms if reduce portions feel severe pain in muscle

Asking for Sister, Female, 33 years old

Low Iron Serum & High TIBC, Low MCV & MCH, High RDW CV, High MPV Fl, High Monocytes

Iron deficiency is not being overcome despite of eating healthy diet and taking supplements.

Asking For Self, Female 28

Wait Gain

I m 28 years old I have 2 child and 2 operation after this I am loss my wait so much ..my weight is just 40 kg and I m so much week ..just bones in my body ...now plz help me for weight gain

Asking for Self, Female, 24 years old

Low Hb In Pregnancy

Assalamualaikum Dr meri pregnancy ka 7 month start hua ha. Mjy boht chakar aty hain mai ny 6 month mai CBC krwaya to pta chala k Meri hb 9.2 ha us k bad main NY apni diet main apple guava, japanese fruit, banana add kia ha and fefo...

Asking For Self, Male 61

Food During Cancer Patient

I wan know about witch food is good for me during my chemotherapy.to avoid weekness