Profile Photo of Safdar Munir Nutritionist Lahore

Safdar Munir

Nutritionist - ماہرغذائیت

MS. Public Nutrition

Consultant

21 Reviews

1 Yrs Experience

Patient Questions from Safdar Munir

Asking For Self, Female, 24 Years old

Weight Gain

Mera Wazan boht zada hy Mein nay kam karna hy

Posted 1 week ago

Asking For Self, Male 24

Weight Loss

I want to loose about 15 kg of weight

Posted 2 weeks ago

Asking For Self, Male 24

Over Weight Need To Loose Weight

over weight need to loose weight and have a smart body

Posted 1 month ago

Asking For Self, Female 19

Weight Gain

My weight has increased. How can I reduce it as quickly as possible? To lose weight fast but safely

Posted 1 month ago

Asking For Self, Male 34

Dietitian/Nutritionist

I am a newly married and I am very much involved in sexual activity, so I need some diet guidance regarding this so that I don't experience any weakness or low energy. I would like to increase my strength and stamina through health...

Asking for Self, Female, 32 years old

Obesity And Weight Loss

Need to loss weight, have thyroid issue, weight is stuck, looking for non surgical treatment

Asking For Self, Female 25

I Am Underweight.i Am Searching Doctor For Weight Gain

I eat my meal three times & many times in the day I eat different things fruits ,snacks side items but I still feel hungry ..I have an anexity issues as well .I feel hungry in 35 mintues after my meal & my legs start shiver

Asking For Self, Female 23

Loss Of Appetite

I,m 23 years old girl, mera weight day by day lose horha , or proper 3 to 4 meals per day bhi nai le pa rhi .kyunki bhook or pyas bilkul bhi nai lagti .. tell any syrup or tablet or home remedy to increase appetite.

Asking for Self, Female, 18 years old

Weakness's

Me bht ziada kamzor hu bht ziada patli .. bht kamzori he

Asking For Self, Male 36

Customized Diet Plan

Looking for a reliable Dietitian who can provide me a customised diet plan. I want to reduce sone kgs (not much). But I am hypertensive and kidney stone (Calcium Oxalate Stones) patient as well. Mjy work pe jana hy to mjy us k liye...

Asking For Self, Male 29

Wight Lose Q K Mera Sara Wajopd Dard Karta Ha

dard kar raha sara wajood

Asking for Self, Male, 25 years old

Weight Gain

Muja koi acha Protein powder yai koi 3 4 achi tips bta dyin Weight gain k lyia Diet mei fellow nhi kr skhta due to some busy routein

Asking for Husband, Male, 30 years old

Need A Clinical Dietician/ Nutritionist

Diet plan for IBD, to lower inflammation and to eliminate triggers

Asking For Self, Male 34

Sarso Ka Tail Cooking Oil K Tor Pr Use Kr Sakty Hen

mera weight 60 kg hi height 4.8 feet hi men ny one month pehly cholesterol test karaya tha jo k 450 aya tha dr ny us k liey fenoget 60mg tab b di hi use kr rha hun beef gosht k sath parhez jari hi 30 mint walk b kr rha hun mujy kind...

Asking For Self, Female 18

For Weight Gain

i am 18 and i have no underlayment medical issues as i have already done my ultrasound and blood test i am skinny from childhood my diet is okay as well i try my best to have calorie rich diet but i am not gaining weight my weight i...

Asking For Self, Male, 19 Years old

I Am To Slim Weight Gain

I am to much slim i need gain weight and height

Asking For Self, Male, 27 Years old

Weight Lose

AOA Everyone I want to lose my weight I’m 97 kgs but want to lose weight fast so from past few weeks I’m seeing a ad about Right detox tab for weight lose people have very positive reviews can it is save for health and good to take...

Asking for Self, Female, 28 years old

Nausea & Indigestion

Probably, after too much protein intake i feel very nauseous & dont feel like to eat anything yet i am taking all meals because im breastfeeding but i feel so lethargic & nauseous & stomach feel bloated & empty at th...

Asking For Self, Female, 30 Years old

Want To Loose Weight And Mjh Ozempic Injection Se Weight Kam Krna H.

Iam 30 year old married girl no children my weight is 89 I want to loose weight mjh Ozempic injection se weight loss krna h because I want to loos weight very quickly currently dr prescribe me Glucophage 750 mg tablet B.d and dr ne...

Asking For Self, Female 22

Want To Gain Weight

I'm 22 y/o and my weight is 47kg while my height is 5'6 so I look so lean and skinny also me face is very slim and sunken cheeks.. I want to gain weight, I want to achieve 65kg weight Is there any homeopathic medicine that help in g...