Talk to Dietitian/Nutritionist on I Am Underweight.i Am Searching Doctor For Weight Gain
Asking For Self, Female 25, Rawalpindi
I eat my meal three times & many times in the day I eat different things fruits ,snacks side items but I still feel hungry ..I have an anexity issues as well .I feel hungry in 35 mintues after my meal & my legs start shiver
Ms. Fakeeha Maryam - Nutritionist
PGD Public Health Nutrition & Lifestyle Medicine, M.Phil Food Science & Human Nutrition , BS Food & Nutrition | Lahore
Book your appointment for consultation.
Ms. Tayyaba Zulfiqar - Nutritionist
| Doctor of Diet & Nutrition Sciences | MS Human Nutrition and Dietetics | | Lahore
23 Positive Reviews
book your appointment
book your appointment
Dr Saba Hussain - Nutritionist
MSC (Dietitian & Nutritionist) BSC Hons (Dietitian & Nutritionist), Certified Registered Dietitian Emory University USA | Islamabad
26 Positive Reviews
kindly book appointment
Ms. Mehak Zubair - Nutritionist
B.sc (Food and Nutrition) MSC (Food and Nutrition) Postgraduate Diploma in Dietetics(PGDD) | Sheikhupura
23 Positive Reviews
kindly book an appointment for detailed guidance
Bakhtawar Yaseen - Nutritionist
Mphil (human nutrition and dietetics), BS(Food Science and Nutritioin), Consultant Clinical Nutritionist | Faisalabad
24 Positive Reviews
Persistent hunger soon after meals with leg shivering can happen due to low blood sugar swings, anxiety, low protein/calorie intake, iron or vitamin deficiencies, or thyroid issues. Even if you eat often, meals that are mostly fruits/snacks may digest quickly and not keep you full.
Make meals balanced: include protein + healthy fats + complex carbs each time.
Eat regularly (every 3–4 hours) and avoid high-sugar snacks alone.
Stay hydrated and manage anxiety (breathing, sleep, routine).
Get checked by a doctor for blood sugar, iron, B12, and thyroid levels.
I will recommend you to get a appointment for proper diet plan and counselling. best of luck.
I can help and guide you all
Minahal Farrukh - Nutritionist
BS (Hons) Human Nutrition and Dietetics | Faisalabad
2 Positive Reviews
kindly book ap appointment for proper guidance
Plz check your sugar level .Take a test HBA1C
kindly book ur appointment
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