Profile Photo of Dr. Umaira Iftikhar General Practitioner Chakwal

Dr. Umaira Iftikhar

General Practitioner - جنرل ڈاکٹر

MBBS, MCPS Family Medicine

M.O

6 Yrs Experience

Patient Questions from Dr. Umaira Iftikhar

Asking For Self, Male 24

Sleep Routine

I work in evening shift and comes back to home 12am mid night. i sleep from 2am to 10:30am. is this good enough for me? what is the best sleep timing?