kya ham Ispaghol KO apni diet Ka hissa bna skty hn for long time as a fibre element in meal?? like before eating meal, we take 1 spoon of Ispaghol so that insulin spike is slower
Aoa Sir Sir mera weight pichly 1.5 month sy increase ho raha ha. mera weight abi 85kg ha. 1.5 month pehly 74 kg tha. Whats reason Sir
need to loose extra body fat from belly and breasts as after gastric sleeve it's looses also start gaining weight again
salam doc mra weight gain hura mri diet ma oily bhi nh na hi itni khurak hai meri jsy ma moti houn jb se prolactin high hua tha tb se brha but wo norml hogya pregnancy se phly 72kg tha pregnancy main 75 hogya phr dnc hogai thi heart...