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Asking For Self, Female 28, karachi
salam doc mra weight gain hura mri diet ma oily bhi nh na hi itni khurak hai meri jsy ma moti houn jb se prolactin high hua tha tb se brha but wo norml hogya pregnancy se phly 72kg tha pregnancy main 75 hogya phr dnc hogai thi heart baet nh ai th usky bd b 77 pe chla gya weight .loss nh hura kia kru main plz rep mjhy weight loss krna hai
get appointment from nutritionist
kindly book an apointmnt
you need a proper diet plan with consultation .. kindly pay me a visit or book your appointment.
Apko proper diet plan ki zarorat hai! diet plan k through ap 1 se 2 months mei ye weight lose kr jaen gi.
For proper plan book online appointment
w.salam bhut sari wjhuat hoti haan dear weight bhrny ki.is k liy tfsln chkup ho ga app k sath chand test hun gy.inshaaallah bhut jld weight control ho jaiy ga wo bhi healthy way mein.proper treatment k liy app ko appointment lani ho gi
W/salam. You need to eat in calorie deficit. For detailed diet plan please consult.
Eating too less will not help to reduce weight.
If you are self-conscious about losing weight and doing tips and tricks you really doing wrong to your health and body.please be serious talk to a nutritionist she /he will take your history properly and guide you accordingly.l will be happy to help you if you wanna consult.Book an appointment with me at marham
Many factors contribute to weight gains which include hormonal imbalance, liver dysfunction, oedema etc which can be ruled out after consultation. First we have to identify the cause and then diet plan will be developed accordingly. For personalized diet plan book your Appointment.
please get an appointment for effective plan. Thanks
wazan brhny ki bahut c wajuhaat ho skti hyn kch lifestyle main tabdeeli or thori c ghiza mai tabdeeli k bd ap asani se apna weight kam kr skti hyn mukamal plan k lye marham k zariye appointment book kryn
Book appointment for dietary consultation.
I realise that people want a quick easy solution to weight management issues. Unfortunately, there isn't any magical food, tea, supplement or toka that will solve the problem. Also, there is never a one size fits all solution. Without proper consultation, it isn't possible for me to guide you properly.
It doesn't matter if someone needs to gain weight or lose weight, change requires modifying both dietary and lifestyle habits, as well as dealing with any underlying psychological issues such as anxiety, depression, and severe stress. There also has to be self acceptance of your body's metabolism and natural tendencies. God has made each and every one of us different.
Work with a nutritional and wellness counselor to help develop a holistic plan that is suitable for you that deals with all the components of wellness, not just weight. However, it requires that you make a commitment to the process. You can not attend one session, and expect to walk out the door and do everything perfectly from that point forward. Behavioural modification and change takes time. It is never instantaneous. Change also has to be approached in the right way or a person reverts back to old habits. I conduct sessions online via Zoom at the moment due to the Covid-19 situation. Once conditions improve, I will resume in-person appointments in Bhurban and Lahore. If you would like to schedule an appointment, you can message me. Otherwise work with a consultant in your area to develop a holistic self-care plan that is appropriate for you.
angela@angelacounseling.com
www.angelacounseling.com
The main cause of weight gain is
Less sleep and stress.
As the hormones play an important role in human body.
For best weight loss
Don’t kill your appetite. But also, avoid overeating. In short, don’t eat too low or too much.Try to eat more healthy foods like fruits and vegetables
book an appointment for further assessment
Patient
Post Owner
thank you all doctrs mjhy PCOS pblm b ho chuki hai kia ma again glucophage strt krdu? weight loss k lye?
Ap ultrasound karwaye. Thyroid workup aur BP aur sugar monitor kar k share Karen.
3 years ago
BS (Food and nutrition), M.Phil (Clinical Nutrition), Registered Dietitian | Lahore | Book Appointment
36 Positive Reviews
without gynaecologist opinion ap kou medicine nahi start kr skti
second yeh k apka Pcos ka problem ab kesa hai is it better now?
3 years ago
Patient
Post Owner
Allhumdulilah pcos ka pblm sahi h sugar thyroid prolactin kch nh ab ye sb sahi hua to hi ma ny conceive b kia tha but weight ka pblm kia ha ye nh hota loss
2 years ago
BS (Food and nutrition), M.Phil (Clinical Nutrition), Registered Dietitian | Lahore | Book Appointment
36 Positive Reviews
for weightloss you need a proper diet plan according to your body requirements & it can't be given her in comments section so you need to book an appointment for a complete diet plan
2 years ago
Have you selected a pathway yet?
Or can I be part of your query?
Regard.
Nutritionist Asem
ap ka Medicine se weight bhi kum ho jay ga sath hi ap inshallah conceive bhi kr lain gi detail bat kr lain
visit my karachi clinic or book appointment via marham
w/salam dear.
you need a proper diet plan for weight loss .kindly book an appointment for perfect results.
https://www.marham.pk/doctors/jhang/nutritionist/basit-ali
ap k hormones normal hain?
Wasalam , Kinldy book your appointment
You can loose weight by using simple trick as me how? I’ll tell you book appointment with me
110 Positive Reviews