Patient Questions from Ms. Sidra Iqbal

Asking for Self, Male, 29 years old

Overweight

Can you give ne diet plan age 29 weight 119 height 5 fit 9 inch an how much i am overweight?

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Asking for Self, Female, 24 years old

Overweight

I am 24 years old and I started gaining weight probably since 2020. Now my weight is 84 kg. I want to reduce it and I am also a married woman. I have been married for five months. I have also been on a diet a lot, but this is causin...

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Asking For Self, Male, 32 Years old

Belly Fat Problem

I have very big belly, lot of fat unable to feel good, life quality is very bad, become tired very early please guide

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Asking For Self, Female 42

Weight Loss

apple cider vinegar kya weight loss k acha hy kon sa brand ka acha hy koi side effect tu ni hoty lene se

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Asking For Self, Female 42

Chia Seed

main weight loss k liye chia seed with lemon k sath le rhi thi subha nashty se 30 phely tu meray weight kam hone baje barh gaya increase hogaya phir main ne meethi dana ka paani lena shuru kar dia per methi dana pani peene se face p...

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Asking For Self, Female 21

Weight Problem

Mera weight 74 kg hy or muja 65 Karna hy kia doctor rubina k weight lose solution ly sakty hu ya kui tablet hy

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Asking for Self, Female, 23 years old

Wanna Weight Gain

I wanna gain weight 5 to 6 kg _now I have 49 kg weight ,I need a diet plan for it ,can you help me in it !?I feel low ,tiredness.

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Asking For Self, Male 19

Weight

difficulty in loosing weight

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Asking For Self, Male, 24 Years old

Weight Gain

How to weight gain with supplements that is actually work in healthy way

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Asking For Self, Female 26

I Want To Loose My Weight But I Am Stomach Patient

my weight is increasing I want to loose my weight but I am stomach patient

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Asking for Self, Male, 21 years old

Under Weight

As a boy ,age 21 weight 52 kg height 5.10 feet Burning legs , eating more but body position still same ,i think high metabolism but laziness also

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Asking For Self, Male 26

Weight Problem

A O A , Mera Jo Weight ha Wo increase he nhi Hota Naw He Decrease Hota But Ma Gym b Karta Tab B Body Ky Muscles To Increase Hoty Even I am Getting Good Diet of 85g Proteins Per day something 60 Somewhere But Phir B Mera Weight Only...

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Asking For Husband, Male 31

Psoriasis And Artherities

Actually my husband have psoriasis and artherities since 20 years can u tell me the diat plan for him he is in so much pain i can't see him like this...every doctr says there is no cure for psoriasis they give medicine and some cr...

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Asking For Self, Female 30

Ovarian Cyest

i want lose the weight from 60kg to 40kg. my hieght us 5.3 feet . my age is 30 years

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Asking for Other, Male, 14 years old

Nutrition Advice

My son is 14 (height 5'). Used to attend a cricket academy 3 days a week. Really a good fast bowler. Need advice for his growth in weight and height as muscles and bones needs to be strong for modern day fast bowling

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Asking For Self, Male 32

Piles Constipation

As-Salam-o-Alaikum Mjhe Na Constipation Bht Zada Rehta Hai Jis Ki Wajh Se Kch Aersa Pehla Mjhe Hemorrhoids Bhi Ho Gya Tha. Ab Hemorrhoids To Nai Per Constipation Aksar Ho Jata Hai Koi Aesa Diet Plan Bata Dein Gis Mein Fiber Zada Ho...

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Asking For Self, Male, 32 Years old

Best Brands For Vitamin B12, Zinc & Omega-3 Supplements

I want to start supplements for Vitamin B12, Zinc, and Omega-3 for general health (energy, immunity, and overall wellness). Can you please suggest the best international and high-quality brands that are known for purity, effectiven...

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Asking For Self, Male 28

Water Intake In Summer

Hi there I want to know how much water intake should be done in summer. how many glasses of water are enough to be hydrated?

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Asking For Self, Female 22

Evoin Capsules Vs Omega 3

evion capsule zeyada effective hun gen , skin or gut k Leye ya omega 3 from fish oil .??

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Asking for Self, Male, 20 years old

Weight Loss

What are the benefitatiol teps for weight Lossing.

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