College join karne ke baad se depression aur sadness ka samna kar rahi hoon. Medicine lene ke baad 2 hafte mein behtar mahsoos kiya tha, lekin exams ke dauran anxiety attacks ka samna karna pada. Ab college ki yaad aane se bhi ghabr...
Assalamualaikum ma positive mind hona chahti hun lakin ab ma aesi hogayi mera jism sust rehta hai koi kam karne ka dil nai karta or muje khushi mehsoos nai hoti muje logo ki batao ka asar pure din rehta hai or ma sochti rehti hun d...
mjy kafi arsy se stress or anxiety k issue hain last year doctor ne IBS diagnose kia tha jo medicine se kafi behtr hogya tha but ab phr wohi symptoms hain or ghusa bht ata hai. kisi se bat krny ka confidence nahi hai bas akely rahna...