Iqra Mushtaq
Psychologist - ماہر نفسیات
| MSc Clinical Psychology |
Consultant
2 Reviews4 Yrs Experience
Psychologist - ماہر نفسیات
| MSc Clinical Psychology |
Consultant
2 Reviews4 Yrs Experience
I need help. I am in severe anxiety and depression. I don't have any desire to remain alive. I can't concentrate on anything. I don't have interest in anything. I have undergone psychotherapy multiple times. It seems everything has...
I have been very troubled by a narcissistic person. I have become mentally weak. I want to get out of that trouble. I have become very weak physically and emotionally and I am not able to get out of his trap.
It's been almost 10 years and I can still remember that specific day when it started, I was sitting on a couch extremely depressed and full of anxiety which was normal for me because of my family issues and some of my own personal r...
Here's the translation: "I was a very different person about 5-6 years ago. I used to enjoy spending time with friends, being out of the house most of the time, and was a very short-tempered person. But suddenly, my nature h...
I am facing severe depression and anxiety. my mind feels numb. please help me and prescribe me some good antidepressants. my periods are completely fine. just facing severe depression and stress
Mujha 1 month sa depression or anxiety ho rahi ha jis ki wajah sa mujha bhook nai lagti or nausea b feel hota ha koi kam b krna ko dil nai krta tbiyat heavy lagti ha her wakat susti hui rehti ha nend b nai ati ma kia krun plz guide...
meri koi dost ya gf nahe ha jis waja se zayda preshan rehta hon or Akela mehsoos hota hai.main Kisi se privacy main reh Kay bat krna Chahta hon. koi Jo bat kar saky bgher jhijhak k to btay please
meri sister Sara din tension Mai Ur roti rehti ha jasy koii torma ho chup rehti ha . na bhok sai sy lgti ha Ur na neend is it symptom of torma? Iska solution kya ha
I need a female doctor or therapist who can explain the A to Z process of marriage and intimacy she is about to get married and does not have any knowledge. Needs to give her proper time and counselling as she gets very uncomfortabl...
I am having negative thoughts every time I pull myself from social interactions, feeling drained every time. Striving to maintain quality 7-8 hours sleep but find it very difficult to fall asleep. Can't control overthinking. Is it n...
my problem started 5 years ago . when schools newly opened , I for 3 months overworked myself alot . I was just learning the whole day , always studying, sleeping for only 3 to 4 hours daily with no rest . I pushed my brain beyond i...
I feel depression for my special person i think about him all the time i ty my best i leave him but icannot leave him when i talk with him i feel everyrhing allright but when he cannot talk with me i feel so alone i feel no one with...
Aoa Respected, I hope you are doing great. I want to ask my father faced severe depression in 2012 and it's symptoms are again obvious now including, anxiety, restlessness, disappointments and despair. I want you to guide me what to...
I have some issues if I love someone so sincerely, so I can't talk properly with him
Relationship issues because of me
سر مجھے مسئلہ یہ ہے کہ 2 سال پہلے میرا ایک ہاتھ ٹوٹ گیا تھا اس دوران میں لیٹا رھا 2۔3 ماہ مجھے خیالات آتے رہے میرے دماغ میں یہ ھے اب خیال کہ میں جب کسی کے مرنے کا سنتا ھوں مجھے عجیب سا محسوس ھوتا ھے اور ہر وقت مرنے کا ھی دماغ میں خی...
I have been gone through a lot of child traumas young age traumas and now I got panic attacks almost daily can't do any work just want to go far away in a peace ful silent space to Talk with my self
mujhy aik mah hugya hai hujoom wali jagaho se ghabraht huti hai iska hal bata de
I had this kinda anxiety in 2019 and 2020. In 2021 it got better khudi se. or ab ye phr se hona Starr hogaye ha. I've feeling that I'll die which results in panic attacks. I don't know what to do. my heart can't accept this feeling....
I suffer from anxiety to the point that at times my whole body starts trembling and I lose consciousness sometimes. I usually need someone to calm me. My breath gets really have and I start shaking. Sometimes just randomly my hands...