Nutritionist - ماہرغذائیت
| MS (Human Nutrition & Dietitian) |
Consultant
1 Reviews2 Yrs Experience
I want to lose weight, but I struggle to find time for exercise. Intermittent fasting has worked for me in the past, but I can’t sustain it for more than a week. The last time I tried fasting for 16–18 hours daily, I lost 2–2.5 kg,...
My concern is about my pregnancy weight , my starting weight was 86kg and in 5th month im 94kg , but now my 8th(3 trimester) and 35week is started and my weight is decreased upto 87kg , due to poor diet(acidity problem mostly even s...
I want a diet plan. any medicine any formulas. without any side effects