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Talk to Dietitian/Nutritionist on Weight Lose

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Asking For Self, Female 26, Bahawalpur

I want to lose weight, but I struggle to find time for exercise. Intermittent fasting has worked for me in the past, but I can’t sustain it for more than a week. The last time I tried fasting for 16–18 hours daily, I lost 2–2.5 kg, but after that, my hunger increased significantly, and I ended up gaining over 3 kg. ?

I’m wondering if there are any safe medications I can use for weight loss. My main concerns are reducing belly fat and getting rid of my double chin. Additionally, I have a sensitive stomach and frequently deal with stomach and bladder infections.

Nutritionist in Narowal - Affifa Sani

Affifa Sani - Nutritionist

BS (Diet and Nutrition) , M.Phill in Human Nutrition and dietetics | Narowal

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14 Positive Reviews

you seem to like having sensitivity and other issues. It's to better book an appointment with me so we can discuss your case details and provide you diet plans accordingly


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Nutritionist in Islamabad - Fareeha Hayat

Fareeha Hayat - Nutritionist

| MS (Human Nutrition & Dietitian) | | Islamabad

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1 Positive Reviews

Don't go for medications as it is not safe try a homemade herbal tea .
Intermittent fasting is good but as you said it is not possible to do it for long period. So I suggest to try it 2 days a week and rest of the week try to cutdown carbs like reduce portion..
Thank you
For detail diet plan you can take online appointment


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Nutritionist in Faisalabad - Ms. Amna Khan

Ms. Amna Khan - Nutritionist

Doctor of Dietetics and Nutritional Sciences (DDNS) | Faisalabad

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61 Positive Reviews

sure I can help you with all of your concerns


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Nutritionist in Kasur - Misbah Ishaq

Misbah Ishaq - Nutritionist

BS Human Nutrition and Dietetics | Kasur

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17 Positive Reviews

First of all don't use any kind of weight lose medicine....as per your presenting complain you need a proper assessment after that your plan will be customized which will help you lose weight and if your body needs any I will also prescribe some reliable supplements to you which will improve your overall health regarding stomach, Infections etc


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Nutritionist in Rahim Yar Khan - Ms. Maryam Tahir

Ms. Maryam Tahir - Nutritionist

BS (Hons.) Food & Nutrition | Rahim Yar Khan

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76 Positive Reviews

weightloss k lye medication kbby b use na kryn
try to follow a healthy diet and exercise
I can tell you a good healthy diet and some fat burning exercise
also I tell you food which are good for you gut health


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Nutritionist in Lahore - Ms. Tayyaba Zulfiqar

Ms. Tayyaba Zulfiqar - Nutritionist

| Doctor of Diet & Nutrition Sciences | MS Human Nutrition and Dietetics | | Lahore

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19 Positive Reviews

fasting is not the healthy way to lose weight for everyone. if you can't sustain it you should not go for it. Further you have a sensitive stomach so you should take caution and follow a healthy meal that would also help you in weight loss.
Medications should not be used for weight loss it can have drastic effects.
Just follow a healthy weight loss diet plan. For that purpose you can contact me.
You can book your appointment.


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Nutritionist in Karachi - Ms. Hiba Ahmed

Ms. Hiba Ahmed - Nutritionist

| Bachelors of Science in Nutrition | | Karachi

Book your appointment and get your treatment asap


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Nutritionist in Lahore - Ms. Hunza Shafqat

Ms. Hunza Shafqat - Nutritionist

BS Hons, PGD (Nutrition & Food Sciences) | Lahore

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16 Positive Reviews

kindly book an appointment


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Nutritionist in Lahore - Dn Beenish Zaheer

Dn Beenish Zaheer - Nutritionist

Doctor of Nutrition Sciences | Lahore

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2 Positive Reviews

Dear I will prescribe you a medicine which is totally safe & it will help you a lot with losing weight & it will burn the fat over your body. You will definitely gain a FLAT BELLY. With that I will prescribe you an affordable customised diet plan which will help you too in losing weight & will remove all kind of stomach issues.


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Nutritionist in Lahore - Dn Beenish Zaheer
Dn Beenish Zaheer - Nutritionist

Doctor of Nutrition Sciences | Lahore | Book Appointment

review-stars 1 Positive Reviews

Book your appointment now.

1 month ago

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