Profile Photo of Tehmina Shehryar Khan Psychologist Islamabad

Tehmina Shehryar Khan

Psychologist - ماہر نفسیات

MS Psychology, CBT

Consultant

11 Reviews

5 Yrs Experience

Patient Questions from Tehmina Shehryar Khan

Asking For Self, Female 31

Panic Attack's

I have faced a lot of problems in my life in a few years. I do not control my mental conditions. I do a lot of depression and anxiety traumas.

Asking For Self, Female 37

I Am Facing A Behavioral Issue With My Husband.

He is so irritating. He always blames me for his failures and constantly expects me to cover expenses. He never acknowledges that I contribute anything at home. He has traumatized me repeatedly, and I don't know what to do. Our rela...

Asking For Self, Female 25

Psychological Issues

how I can control my attachment that is useless and draining all my energies. Guide me please.I can't afford fees

Asking For Self, Male 29

Depression Anxiety

I'm struggling with depression and anxiety, which makes me excessively worry about even the smallest things. My mind constantly races with thoughts about various issues, leaving me feeling restless and unable to relax. I've lost cla...

Asking For Self, Male, 19 Years old

Negative Thoughts

Ma buhat zyada mushkilat dekh chuka ho apne relationship era ma or is era ma hi mujhe depression diagnose huwa Lekin ma apne partner ke sath rehna chahta ho mera apne partner se rabta buhat kam hota ha partner mera loyal ha sath det...

Asking For Self, Female, 18 Years old

Career Counselling

I have to switch from matric to A levels. I did matric 2 years ago and didn't appear in board exams fsc pre med due to health issues. Now Im continuing studies but have only three options 1 (im not interested in arts+it has no scope...

Asking For Self, Male 24

Depression

overthinking Sakoon ni ha life Kisi insan k chaly jany se or wo zehn se ni jaraha koi aisi activity suggest krein k bhool jaye mujhy bs