Profile Photo of Amna Khan Fitness Trainer Lahore

Amna Khan

Fitness Trainer - فٹنس ٹرینر

Functional Training Level 1 & 2, CDP

Consultant

4 Reviews

10 Yrs Experience

Patient Questions from Amna Khan

Asking For Self, Female 46

After Breast Surgery Which Excercise Suitable For Body Fitness

excercise required for fatty body

Asking For Self, Male 18

Weight Loss

can we take pre workout before gym

Asking for Self, Female, 32 years old

Work Out Plan Needed

Hello, I live abroad. Do you offer online personal training sessions?

Asking For Self, Male 27

Belly Fat Reduction

Is there a possible way to reduce Only the belly fat?

Asking for Self, Male, 24 years old

After Acl Reconstruction Exercise

Asslam o alaikum after acl reconstruction mujhe samjh nh arha Meri thigh bht weak hogyi hai Quadriceps muscles wasting Dr ne bola hai Quadriceps strengthening exercises kro jis se strength ajaygi pehle jesi Lekin mujhe yeh samjh nh...

Asking For Self, Male 33

Creatine Or Protein Powder

Kindly guide which is good for gym strength training? Creatine or Protein Powder

Asking for Self, Male, 37 years old

Worried About Obesity

My weight is 90 kg and I want to reduce my weight, what diet should I do and what time should I do and what exercise should I do?

Asking For Self, Male 24

Shaking When Lift Weight Or Do Pull-ups

Hello Pehla mujha aak problem thi ka mara hath writing krta WAqt aak dim hilna lgta tha jiski waja sa mujh sa likha ni jata tha tb doctor na mujha kaha ka anxiety ha or uska bad kuch months Mana anxiety ki medicians lin or Mari cond...