Profile Photo of Mr. Mughees Chaudhry Nutritionist Lahore

Mr. Mughees Chaudhry

Nutritionist - ماہرغذائیت

DDNS

Consultant

4 Yrs Experience

Patient Questions from Mr. Mughees Chaudhry

Asking For Self, Male 22

What Is L-Carnatine?

I want to know k kia L-Carnatine aik acha fat burner hy ? I'm a male age 22 with 100 kg weight. mein L- Carnitine use krna chahta hu. Koi doctor kindly btay k is ko kese use krna hy. kitni golian subah or kitni sham sath gym b krta...

Asking For Self, Male, 29 Years old

Whey Protein

Is it safe to take whey protein ?

Asking For Self, Male 19

Nutrition Advice

doctors kindly mujhy batae kya ma vitamin d k supplements la sakta hu? kyu k mujhy lag raha hai k mujh ma vitamin d ki kami hau mara ball buhat girta hain or mara bones weak hogae hein difficult focusing, concentrating, weak bones m...

Asking For Self, Male 35

Milk Or Yogurt?

A senior doctor said that to absorb calcium from milk in adults is very difficult and yogurt should be used for the purpose. Also, how important is to drink milk in adults Experts opinion required Regards

Asking for Self, Male, 38 years old

Weigh Lose

Meri night duty ha ,so weight lost ke lye muje diet plan bataen. Aor Jym time kons best ha, ?

Asking for Other, Female, 25 years old

Excess Fat On Body Specially Belly And Thighs

I need a diet plan or some exercise that would help to loose fat around belly and thighs... Kindly reply ASAP

Asking For Self, Male 37

Low Vitamin D 3 Levels

female age 37 got my test date a week ago and find out that my vitamins D level is 10 which should be 30.I feel pain and a burning like feeling in left knee while bending during prayers or I go away in a minute or two and it occur...

Asking For Self, Female, 18 Years old

Asking For Vitamins

Aoa doctor Ap mujy koi achy sy vitamins suggest krdein for good skin and hair good for all

Asking for Self, Female, 25 years old

Bely Fat After Delivery

Delivery k bad bely loes ho gyiaa h... Ic k liyy kia krna chye