Questions Asked From Fitness Trainers

Is there a possible way to reduce Only the belly fat?

Assalamualaikum Sir! With my humble capacity I ask that any Group Testing Officer (GTO) from ISSB. I want to ask about Command Task and Military Planning Exercise. Thank you so much Sir. Assalamualaikum!

excercise required for fatty body

can we take pre workout before gym

Hello, I live abroad. Do you offer online personal training sessions?

Asslam o alaikum after acl reconstruction mujhe samjh nh arha Meri thigh bht weak hogyi hai Quadriceps muscles wasting Dr ne bola hai Quadriceps strengthening exercises kro jis se strength ajaygi pehle jesi Lekin mujhe yeh samjh nh...

My weight is 90 kg and I want to reduce my weight, what diet should I do and what time should I do and what exercise should I do?

Kindly guide which is good for gym strength training? Creatine or Protein Powder

Hello Pehla mujha aak problem thi ka mara hath writing krta WAqt aak dim hilna lgta tha jiski waja sa mujh sa likha ni jata tha tb doctor na mujha kaha ka anxiety ha or uska bad kuch months Mana anxiety ki medicians lin or Mari cond...