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Tehmina

Nutritionist

Karachi

9 years experience . 12 reviews

Diet Counselling Weight Management Renal Disease (hemodialysis)
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Dietitian/Nutritionist

Diabetes Type-2

Aoa. my father is a diabetic. he takes half teaspoon olive oil almost 4 days a week everyday mixed in salads. Is it safe for him to keep taking it for long-term? his recent cholesterol level indicate 'Total cholesterol' as 244.
Dietitian/Nutritionist

Diabetes Patient

2 week's sy Hospitalized ho. 3 days ITC me raha ho Diabetes ke waja sy " DKA " ho geya tha abhe os sy to Koch theek ho geya ho but shouger control anhe bhe nahe ho rahe 1 weak " Insulin Lentus " bhe lage hy bu...
Dietitian/Nutritionist

Weight Gain

Assalam o alaikum Dr Meri height 5.4 / 5.5 ha Meri shadi 21 Saal ki umer main hui tb b height itni thi but weight 48 kg tha aik baby k bad Mera weight 63 kg ho gya . Mjy lagta ha k mera weight boht ziada ha. Main koi unhealthy food...
Dietitian/Nutritionist

Want To Conceive

what food charts needs to follow by female for conceive
Dietitian/Nutritionist

Periods Problem

I was diagnosed with PCOS before my marriage and used to get my periods approximately every two months, with a gap of around 60 days. I got married in December 2024, and my last period was on December 30th. Since then, I have not...
Dietitian/Nutritionist

Loose Motion For More Than 10 Days

AOA, Dr. My daughter is 3-4 years old she is having loose motion for more than 10 days passing 3 stools in previous days and now its 4-5 stools per day. Please suggest what diet should I provide her and any blood test required
Dietitian/Nutritionist

Unhealthily Low Weight, Excessively Unhealthy Diet

My brother is 5'11 and weighs less than 47 kg. His diet compromises of processed food, fried items, soft drinks and other unhealthy snacks. He barely has energy to do anything and he has an unhealthy sleep cycle.
Dietitian/Nutritionist

Weight Na Bharna

Actually my issue is k mra weight ni bhrta mujhe bhuk lgti hai..but mostly subha k waqt breakfast krnay ko dil ni krta but kr leti hun..woh b half...Din mein bhuk lgti hai bht but mujhe dekh k koi ni khay ga k mein bar bar khati hun...
Dietitian/Nutritionist

Weight Gain

Im 20 year old and my weight is 38kg, i dont have pcos or any other issue. it's just i lose weight very fast when i have a tough routine in uni or exams and gaining weight takes a lot of time. How do i gain weight what diet should i...
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