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Asking For Someone else, Sister, Female, 7 Years old, Hyderabad

My 7-year-old little sister doesn’t sleep at night. No matter what we do, she stays up too late and takes very long to fall asleep. Could it be because my father is the same, and most of our family members also have trouble sleeping quickly? This is affecting her school schedule

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her routine screen time ???


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Limited

11 months ago

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What should I do

10 months ago

Member

if same routine as u discussed with Dr if fine active than no need to worry

10 months ago

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Ok dr thanks

10 months ago

Member

but try to deattach ur self from her n try to change her lyf style but it takes time slowly

10 months ago

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Doctor why should de attach her? I’m the one who truly cares for and loves her. My mother is always busy with household work, and my father is also occupied. They love her, but children need a mother’s care and affection. My mother is aging and can’t provide that the way she used to, so I do. Should I really distance myself from her?

10 months ago

Member

not in a sense Kay AP door ho jyen but there pampering Kam kren kbhe bechay ko piar say kbhe bbechay ko thore sahkti say bat samjhne parte Hy it does not mean we dun love her I also have two kids my 4 year old kid daily go to school with weaping but apna Dil Thora sakhat kerna parata Hy Kay hm us ka bhter soch rhy hen

10 months ago

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Oh ok dr i understand now

10 months ago

Member

AP slowly habit kren us key environment bnyen for sleeping blue light give good impact on sleeping n also natural drops to help her sleeping pattren

10 months ago

Member

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Natural drops?

10 months ago

Member

yes melatonine natural hormone of sleep drops available that will not effect her immunity her brain just regulate her cycle of sleep

10 months ago

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Post Owner


Ok dr I’ll try these Thankyouu so much you solved my problem in easy way

10 months ago

Member

u are welcome hope for the best

10 months ago

Psychologist in Faisalabad - Usman Haider

Usman Haider - Psychologist

MSc Applied Psychology | Faisalabad

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27 Positive Reviews

Book your appointment with an Herbalist or psychologist


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Homeopath in Lahore - Homeopathic Dr. Mahak Saleem

dies she go to school? any kind of stress from school or teacher or students? what does she think? what's her screen timing ? what's the history of her birth ? premature birth? when did she start neck holding?


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Yeah, she goes to school. Even though she’s a brilliant student, her sleep routine causes her to miss some days. But no stress—she’s okay and a happy girl! She has limited screen time and is healthy. She wasn’t premature; everything was perfect, Alhamdulillah.

11 months ago

Homeopath in Lahore - Homeopathic Dr. Mahak Saleem
Homeopathic Dr. Mahak Saleem - Homeopath

BHMS | Lahore | Book Appointment

review-stars 14 Positive Reviews

sleep pattern will be fine through homeopath as we have natural herbs extract it have no adverse effect.. take appointment if you want treatment

11 months ago

Clinical Psychologist in Lahore - Bahjat Noor

Bahjat Noor - Clinical Psychologist

BSc (Hons) Applied Psychology, MS Clinical Psychology | Lahore

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4 Positive Reviews

Its better to run a medical examination of her as there is possibility of deficiencies...in that case short term use of melatonin supplement either syrup or tablet form can help. Still Behavioral Management is very important, Note down her routine from day or night.. Her screen time, Her physical activities her play time,... Important her Thinking and talk pattern note whether any thing irritates her while night,, whether she is afraid of any nightmare or such night of thing,,, BE HIGHLY OBSERVANT Of her behavior please and you can consultant me with her behavioral chartings so that we can work together InshaAllah


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Overall, she is okay, but at night she wakes up crying in intervals. She asks me to sit with her until she falls asleep and doesn’t let me leave

10 months ago

Clinical Psychologist in Lahore - Bahjat Noor
Bahjat Noor - Clinical Psychologist

BSc (Hons) Applied Psychology, MS Clinical Psychology | Lahore | Book Appointment

review-stars 1 Positive Reviews

As I was expecting she might have recently gone thorough some hard time in life, try to prob and inquire in empathetic manner what is she feeling at the moment she starts crying... Aks her to draw even if she cant explain or tell a story to you. Actually child try to tells in different ways whats disturbing them and this crying can be signal. Need proper consultation.

10 months ago

Clinical Psychologist in Lahore - Bahjat Noor
Bahjat Noor - Clinical Psychologist

BSc (Hons) Applied Psychology, MS Clinical Psychology | Lahore | Book Appointment

review-stars 1 Positive Reviews

Check whether she is having issues within her friend circle and her social circle. Also observe her play time what does she do? Also ask her teacher in school about her behavior. there are lots of things. What kind of home environment does she have? apky ghr mei baki sb kis time soty hain proper sleep hygiene maintain krna hoti hai overall child therapy works with family support especially with whome she sleeps.

10 months ago

Clinical Psychologist in Lahore - Bahjat Noor
Bahjat Noor - Clinical Psychologist

BSc (Hons) Applied Psychology, MS Clinical Psychology | Lahore | Book Appointment

review-stars 1 Positive Reviews

Tell me lately have you changed her sleeping place? Does she always used to sleep with you or her mother ? It can be related to separation anxiety which is normal in this age and can be treatable

10 months ago

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Yes, I’ve tried to change, but it’s not about who she sleeps with. She’s more attached to me than my mother. We both try to make her sleep, but she stays awake all night. After a few hours, when I get frustrated that she’s still not sleeping, my mother takes over. Then I try again. This is the cycle? She’s an active child with no psychological problems. She gets plenty of love and care; it’s just a sleep issue

10 months ago

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Can we talk on WhatsApp ma’am can u share your no

10 months ago

Clinical Psychologist in Lahore - Bahjat Noor
Bahjat Noor - Clinical Psychologist

BSc (Hons) Applied Psychology, MS Clinical Psychology | Lahore | Book Appointment

review-stars 1 Positive Reviews

You can book an appointment here so that we can conduct a one to one session and its better you make a few clips of her this behavior to show the therapist or doctor. Medication examination/ tests are also recommended first then we can for sure talk

10 months ago

Member

Post Owner


Please share your contact no

10 months ago

Clinical Psychologist in Lahore - Bahjat Noor
Bahjat Noor - Clinical Psychologist

BSc (Hons) Applied Psychology, MS Clinical Psychology | Lahore | Book Appointment

review-stars 1 Positive Reviews

noted down its : 042-32591427, 24. Book your appointment via marham between 7-10pm

10 months ago

Clinical Psychologist in Lahore - Bahjat Noor
Bahjat Noor - Clinical Psychologist

BSc (Hons) Applied Psychology, MS Clinical Psychology | Lahore | Book Appointment

review-stars 1 Positive Reviews

0324 43 19 824 Contact in between 7-10pm

10 months ago

Clinical Psychologist in Lahore - Bahjat Noor
Bahjat Noor - Clinical Psychologist

BSc (Hons) Applied Psychology, MS Clinical Psychology | Lahore | Book Appointment

review-stars 1 Positive Reviews

(zero three two four- Four three one nine eight two four )you can book your appointment here.

10 months ago

Homeopath in Haripur - Dr. Syed Akhlaq Hussain Shah

I will help u I need ur history for details plzzz book appointment through Marham app


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Psychiatrist in Karachi - Asst. Prof. Dr. Muhammad Ayub Baloch Gold Medalist

Asst. Prof. Dr. Muhammad Ayub Baloch Gold Medalist - Psychiatrist

MBBS, FCPS Psychiatry ( Gold-Medalist ), Fellow, College of Physicians & Surgeons, Pakistan, Certificated Child & Adolescent Psychiatry. Consultant Psychiatrist & Expert in the treatment of Psychiatric, Neuropsychiatric, Drug addiction & Sexual disorders | Karachi

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500 Positive Reviews

Thank you for asking. This needs a detail assessment and further evaluation. Please book an online appointment for further guidance.


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