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Asking for Self, Female, 23 years old, Lahore
Sir.. i ahve sone serious issue .. which is driving me nuts .. i seems to be negative all the time for almost verything... i dont even understand myself most of the time.. and tend to confuse and push away the people i really care for.. random urge to cry and mist of the time for nothing... overthinking everything... plus the exam anxiety has incresed so much that i tend to throw up all the time... and feel preesure in my head.. while my brain is rejecting everything... iam easily distracted .. i would start studying and 5 mins later id be thinking of some very random topic... though id be interested to study i cant This is with everything... id start a novel and after 15 mins id be bored of it so is very hobby aur activity i indulge my self in... some serious help is required... as this is driving me crazy day by day ..... please help me...
you can visit my office
First of all spare some time for yourself, take rest and have regular meals
to give energy to your body. the signs and symptoms are the presentation of
mood disorder which may have some reasons first find out the reasons
leading toward such thoughts and feelings and if possible see a
psychologist for professional help and therapy.
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On Tue, Dec 12, 2017 at 8:53 AM MARHAM wrote:
> Dear Dr. Humaira Shahzad,
> *Question:*
>
> Sir.. i ahve sone serious issue .. which is driving me nuts .. i seems to
> be negative all the time for almost verything... i dont even understand
> myself most of the time.. and tend to confuse and push away the people i
> really care for.. random urge to cry and mist of the time for nothing...
> overthinking everything... plus the exam anxiety has incresed so much that
> i tend to throw up all the time... and feel preesure in my head.. while my
> brain is rejecting everything... iam easily distracted .. i would start
> studying and 5 mins later id be thinking of some very random topic...
> though id be interested to study i cant This is with everything... id start
> a novel and after 15 mins id be bored of it so is very hobby aur activity i
> indulge my self in... some serious help is l ... as this is 8driving me
> crazy day by day ..... please help me
>
hi
You can call me my
> Cell 042-32591427,
>
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> https://www.marham.pk/forum/thread/5073/adhd-anxiety-depression
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>
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>
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Kindly visit a psychologist. He/she will guide you the procedure in detail till then try to relax n make your self busy with activities. Plus practice deep breathing as much as possible.
dear u r suffering from anxiety disorder and attention concentration issues
, u need to see the psychologist urgently
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nothing to worry about dear. if you need a session book an appointment. Every problem has its solution.
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Saadia Nazir Tazeem
In my opinion, it seems dt u have been suffering from some kind of stressor for d past many months or ma b a year or so. U are facing a difficulty between choosing wat is big offered n wat u actually want. Also u have lost interest in all thins around because nothing is going as per ur plan or desire. And u are not mustering up enough courage to explain it to the people around. Again thi is because of lack of trust n betrayal in d past or may b breach of trust.
I would suggest u visit a mental health professional who would take ur detailed history, conceptualize ur case and den socialize it to u before both of u can embark on the management sessions part.
Wish u all D best
Keep me posted for any questions on my watsapp 042-32591427,
Please visit my clinic or call me at +042-32591427, for better consultation
There are lot of stressors in everyones life. That can also cause mood problems and depression. Kindly contact for a therapy session.
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