Profile Photo of Sana Tabassam Clinical Nutritionist Sargodha

Sana Tabassam

Clinical Nutritionist - ماہرغذائیت

MSc (Food and Nutrition)

Consultant

11 Yrs Experience

Patient Questions from Sana Tabassam

Asking for Self, Male, 35 years old

Advice From Dietician For Food Allergy

I have food allergy to Wheat, Oats, Maize, Sesame seed, Buckwheat (See attached test report). I want to know which type of food can I eat in breakfast, lunch and dinner? Is there any replacement of wheat roti that I can eat with v...

Asking For Self, Male 51

Upper Thigh Pain Due To Diabetes

I feel upper thigh pain due to diabetic in the evening

Asking For Other, Male 7

Nephrotic Syndrome Patient

can you please give me proper diet chart for my nephrotic son. he is nephrotic from last six years.. so many relapses. around 7 to 8 relapses. can understand why he infected again n again .

Asking For Self, Male 22

Stamic Bone

Aslam o Alaikum dear Doctor mujy 3 saal Sy stamic ka problem hy agr khuch b use kr us ka asar ni hota daily 2kg dhood or 1 Apple kha Raha hu magr Meri sehat betar ni hu Rahi or Koi Chez mujy hazam b ni Hoti 3 saal Sy treatment krva...

Asking For Self, Male 21

Weight Gain

me 1 saal se Gym kar raha hon leken abi tak weight gain nehi horaha ha plz help me how to gain weight quickly and also tell me about the muscle growth nutritions. thanks

Asking For Self, Female, 18 Years old

Asking For Vitamins

Aoa doctor Ap mujy koi achy sy vitamins suggest krdein for good skin and hair good for all

Asking For Self, Female 40

Weight Loss

Mera weight 87 hy. Inexty, BP high b rehta hy tablet lyti Hon inexty ki kbhi Kbhi BP ki, may keto boost lyna chahti Hon aaj Kal kafi log use kr rahy hain Plz mujhy acha mashware chaye k may use kr sakti Hon k nhi

Asking For Self, Male 24

Fat Loss Due To Fatty Liver

A. O. A all doctor's Doctor's meri height 5'4" hai.. Mera weight 76kg hai... Mene bohut exercise or hard workout kiye hain lekin mera wazan 1 kg bhi kam nh hua phr kuch arsa bad by chance kisi waja se ultra sound kiya to us me fatty...

Asking for Self, Female, 26 years old

Weight Loss

im a doctor by weight is 75kg recently i started gym in fitness trainer said that i must eat only 250gm curd or 2 boiled eggs in sehri and only water melon in iftaar that's it no dinner..i did it 2 days and i felt so lethargic an...

Asking For Mother, Female 48

Diet Problems

Hello dear Marhams team i need help mairi walida depression mai hai kkhana nhi khati 2 month ho gaye hai khana nhi khaya baqi har cheez kha laiti hai liquad mai hard mai. khana jab khati hai to foran bahir nikal daiti samjh nhi ata...

Asking For Self, Male 28

Weight Increase

i am worried about weight increase day by day plz sugggestion me any good thing which has no side effect my weight is 88kg and height 181 cm.

Asking for Self, Female, 29 years old

Weight Loss

Hello mera weight 105kg hai aur height 5.3" ha mera c sec hua tha 7 years pehly mjhse diet nhi hoti walk kerti hon half hour slow walk pani ziada p ti hon pps mjhy koi achi medicine suggest kerdein for weight loss mjhy sugar hi...