I feel like everyone notices me whether I’m walking or eating. I struggle to speak in public and often feel like I’m less than others. That’s why I decided to see a psychiatrist. He prescribed me Paroxetine (20 mg) once a day for 5...
kindly guide me Mai NY bachpan sy hi aasy Dekha ha ky husband wife mai larai family fight my family decide. ky ab mjy shadi kr leni Chaya lakin mery smny WO SB again AA jata ha ky Jo Jo Mai bachpan sy Dekh Rahi ho ab mai decid...
CBT and therapy is the best treatment for mental illness, so why homeopathy doesn't give psychtherapy,CBT etc???
Laziness Logo se miltay howay Darna Lack of Communication skills waham Thoda sa hona
How to deal with negative thoughts and become more positive? how to stop noticing every small thing, because not everything matters and noticing and thinking about every little thing, every little change in tone disturbs peace
how to deal w parents who think you're too immature to have an opinion of your own even at 20 just because they didnt have it in their time, everyone has their own traumas but im not responsible for it right? if they're weren't trea...
How do i detach myself from someone even if that person is a good friend on mine, too much dependency isn't good right? How do i set healthy boundaries and detach myself in a healthy way so i can be more emotionally independent and...
How to set healthy boundaries with friends, classmates and people around me what if my boundaries make them angry? How to know if the boundaries im setting are actually good and needed or not? if i dislike something can i make bou...
I had gone severe depression when i was doing my PhD and there were signs of my husband cheating with my best friend. He never confessed and rather than being sorry he did humiliate me for accusing him of infidelity. he has this gas...
Aoa i am going through some anxiety issues like i feel negative thoughts all the time and its just scares me all the time. I have talked to a physcologist before but she didnt give me a proper time and treatment. Sometime i think th...
I was in love with a girl we used to talk all day I loved her a lot now we have broken up it has been almost more than a year since the breakup but I am still not able to forget her day and night I only think of her in my mind I am...
Is having emotional attachment with someone good or bad? if its bad how to end or reduce it somethings are wayy to overwhelming to end
assalamualaikum I need psychiatrist help I m suffering many mentals issues like low self esteem, social anxiety, irritability, mood issues , sleep issues , overthinking, stress , low confidence, poor focus , money management issues...